simply – Quinoa Chips is a simply type of food with 1 oz serving size that provides 130 calories. simply – Quinoa Chips has 38% carbohydrate, and 39% fat, 23% protein in 100 gram of simply – Quinoa Chips. simply – Quinoa Chips nutrient values are 13 g carbohydrate, 8 g protein, and 6 g fat. simply – Quinoa Chips has the vitamins A, and C within it. simply – Quinoa Chips has 0 % vitamin A and 0 % vitamin C. simply – Quinoa Chips has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. simply – Quinoa Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of simply – Quinoa Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. simply – Quinoa Chips provides 130g of 2,000 cal by leaving 1,870 cal.
simply – Quinoa Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. simply – Quinoa Chips provides 6g fat for total of 67g. After 1 serving of simply – Quinoa Chips, 61g is needed for heart health. simply – Quinoa Chips provides 300g for 2,300g by leaving 2,000g for daily sodium intake. simply – Quinoa Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with simply – Quinoa Chips is one of the possibilities. 13g is provided by simply – Quinoa Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of simply – Quinoa Chips leaves 237g carbohydrates for low-carb dieting. 1 serving of simply – Quinoa Chips provides 1g sugar for daily 75g sugar intake. 1 serving of simply – Quinoa Chips leaves 74g sugar for daily intake threshold of sugar. simply – Quinoa Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of simply – Quinoa Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of simply – Quinoa Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of simply – Quinoa Chips.
There are similar foods to the simply – Quinoa Chips in terms of nutrition, daily intake amount, and calorie amount. These are quinoa chips, Quinoa Chips, Quinoa Chips, Quinoa Chips, and Simply 7 Quinoa Chips.
The nutrients table of the simply – Quinoa Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
simply – Quinoa Chips |
Nutrient values for simply – Quinoa Chips |
|---|---|
|
Serving size |
1 oz |
|
Calories |
130 |
|
Carbs percentage |
38% |
|
Fat percentage |
39% |
|
Protein percentage |
23% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for simply – Quinoa Chips?
The alternative foods for simply – Quinoa Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to simply – Quinoa Chips are listed below.
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way better – Black Bean Tortilla Chips is an alternative to simply – Quinoa Chips because it has 130 calories, similar to simply – Quinoa Chips. The way better – Black Bean Tortilla Chips has more iron than simply – Quinoa Chips, and more calcium than simply – Quinoa Chips. The way better – Black Bean Tortilla Chips has less protein than simply – Quinoa Chips. To learn more about way better – Black Bean Tortilla Chips, read related food calories, and a nutrition guide.
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Imperial – Cranberry Blend Nuts is an alternative to simply – Quinoa Chips because it has 130 calories, similar to simply – Quinoa Chips. The Imperial – Cranberry Blend Nuts has more iron than simply – Quinoa Chips, and similar calcium to simply – Quinoa Chips. The Imperial – Cranberry Blend Nuts has less protein than simply – Quinoa Chips. To learn more about Imperial – Cranberry Blend Nuts, read related food calories, and a nutrition guide.
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Pirate’s Booty – Veggie is an alternative to simply – Quinoa Chips because it has 130 calories, similar to simply – Quinoa Chips. The Pirate’s Booty – Veggie has more iron than simply – Quinoa Chips, and similar calcium to simply – Quinoa Chips. The Pirate’s Booty – Veggie has less protein than simply – Quinoa Chips. To learn more about Pirate’s Booty – Veggie, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing is an alternative to simply – Quinoa Chips because it has 130 calories, similar to simply – Quinoa Chips. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has similar iron to simply – Quinoa Chips, and less calcium than simply – Quinoa Chips. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has less protein than simply – Quinoa Chips. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing, read related food calories, and a nutrition guide.
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Clancy’s – Multigrain Crisps. M is an alternative to simply – Quinoa Chips because it has 130 calories, similar to simply – Quinoa Chips. The Clancy’s – Multigrain Crisps. M has more iron than simply – Quinoa Chips, and less calcium than simply – Quinoa Chips. The Clancy’s – Multigrain Crisps. M has less protein than simply – Quinoa Chips. To learn more about Clancy’s – Multigrain Crisps. M, read related food calories, and a nutrition guide.