Signature Cafe – Homestyle Meatloaf is a Signature Cafe type of food with 1 slice serving size that provides 200 calories. Signature Cafe – Homestyle Meatloaf has 14% carbohydrate, and 50% fat, 36% protein in 100 gram of Signature Cafe – Homestyle Meatloaf. Signature Cafe – Homestyle Meatloaf nutrient values are 7 g carbohydrate, 18 g protein, and 11 g fat. Signature Cafe – Homestyle Meatloaf has the vitamins A, and C within it. Signature Cafe – Homestyle Meatloaf has 2 % vitamin A and 4 % vitamin C. Signature Cafe – Homestyle Meatloaf has 460 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Signature Cafe – Homestyle Meatloaf has 1 g dietary fiber, and 2 g sugar. 1 serving of Signature Cafe – Homestyle Meatloaf provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Signature Cafe – Homestyle Meatloaf provides 200g of 2,000 cal by leaving 1,800 cal.
Signature Cafe – Homestyle Meatloaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Signature Cafe – Homestyle Meatloaf provides 11g fat for total of 67g. After 1 serving of Signature Cafe – Homestyle Meatloaf, 56g is needed for heart health. Signature Cafe – Homestyle Meatloaf provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Signature Cafe – Homestyle Meatloaf causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Signature Cafe – Homestyle Meatloaf is one of the possibilities. 7g is provided by Signature Cafe – Homestyle Meatloaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Signature Cafe – Homestyle Meatloaf leaves 243g carbohydrates for low-carb dieting. 1 serving of Signature Cafe – Homestyle Meatloaf provides 2g sugar for daily 75g sugar intake. 1 serving of Signature Cafe – Homestyle Meatloaf leaves 73g sugar for daily intake threshold of sugar. Signature Cafe – Homestyle Meatloaf provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Signature Cafe – Homestyle Meatloaf 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Signature Cafe – Homestyle Meatloaf. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Signature Cafe – Homestyle Meatloaf.
There are similar foods to the Signature Cafe – Homestyle Meatloaf in terms of nutrition, daily intake amount, and calorie amount. These are Homestyle Meatloaf, Homestyle Meatloaf, Homestyle Meatloaf Entree, Homestyle Meatloaf, and Homestyle Turkey Meatloaf.
The nutrients table of the Signature Cafe – Homestyle Meatloaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Signature Cafe – Homestyle Meatloaf |
Nutrient values for Signature Cafe – Homestyle Meatloaf |
|---|---|
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Serving size |
1 slice |
|
Calories |
200 |
|
Carbs percentage |
14% |
|
Fat percentage |
50% |
|
Protein percentage |
36% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Signature Cafe – Homestyle Meatloaf?
The alternative foods for Signature Cafe – Homestyle Meatloaf involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Signature Cafe – Homestyle Meatloaf are listed below.
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Pizza Joe’s – Pizza is an alternative to Signature Cafe – Homestyle Meatloaf because it has 200 calories, similar to Signature Cafe – Homestyle Meatloaf. The Pizza Joe’s – Pizza has less iron than Signature Cafe – Homestyle Meatloaf, and less calcium than Signature Cafe – Homestyle Meatloaf. The Pizza Joe’s – Pizza has less protein than Signature Cafe – Homestyle Meatloaf. To learn more about Pizza Joe’s – Pizza, read related food calories, and a nutrition guide.
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Pizza – Vegetarian Pizza is an alternative to Signature Cafe – Homestyle Meatloaf because it has 200 calories, similar to Signature Cafe – Homestyle Meatloaf. The Pizza – Vegetarian Pizza has less iron than Signature Cafe – Homestyle Meatloaf, and less calcium than Signature Cafe – Homestyle Meatloaf. The Pizza – Vegetarian Pizza has less protein than Signature Cafe – Homestyle Meatloaf. To learn more about Pizza – Vegetarian Pizza, read related food calories, and a nutrition guide.
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Noodles & Company – Noodles Flat Bread is an alternative to Signature Cafe – Homestyle Meatloaf because it has 200 calories, similar to Signature Cafe – Homestyle Meatloaf. The Noodles & Company – Noodles Flat Bread has less iron than Signature Cafe – Homestyle Meatloaf, and less calcium than Signature Cafe – Homestyle Meatloaf. The Noodles & Company – Noodles Flat Bread has less protein than Signature Cafe – Homestyle Meatloaf. To learn more about Noodles & Company – Noodles Flat Bread, read related food calories, and a nutrition guide.
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Digiorno – Pizza Cheese& Tomato is an alternative to Signature Cafe – Homestyle Meatloaf because it has 200 calories, similar to Signature Cafe – Homestyle Meatloaf. The Digiorno – Pizza Cheese& Tomato has less iron than Signature Cafe – Homestyle Meatloaf, and more calcium than Signature Cafe – Homestyle Meatloaf. The Digiorno – Pizza Cheese& Tomato has less protein than Signature Cafe – Homestyle Meatloaf. To learn more about Digiorno – Pizza Cheese& Tomato, read related food calories, and a nutrition guide.
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Digiorno – Pizza is an alternative to Signature Cafe – Homestyle Meatloaf because it has 200 calories, similar to Signature Cafe – Homestyle Meatloaf. The Digiorno – Pizza has less iron than Signature Cafe – Homestyle Meatloaf, and less calcium than Signature Cafe – Homestyle Meatloaf. The Digiorno – Pizza has less protein than Signature Cafe – Homestyle Meatloaf. To learn more about Digiorno – Pizza, read related food calories, and a nutrition guide.