Pizza – Vegetarian Pizza is a Pizza type of food with 1 slice serving size that provides 200 calories. Pizza – Vegetarian Pizza has 59% carbohydrate, and 23% fat, 18% protein in 100 gram of Pizza – Vegetarian Pizza. Pizza – Vegetarian Pizza nutrient values are 29 g carbohydrate, 9 g protein, and 5 g fat. Pizza – Vegetarian Pizza has the vitamins A, and C within it. Pizza – Vegetarian Pizza has 0 % vitamin A and 0 % vitamin C. Pizza – Vegetarian Pizza has 420 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Pizza – Vegetarian Pizza has 1 g dietary fiber, and 2 g sugar. 1 serving of Pizza – Vegetarian Pizza provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pizza – Vegetarian Pizza provides 200g of 2,000 cal by leaving 1,800 cal.
Pizza – Vegetarian Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pizza – Vegetarian Pizza provides 5g fat for total of 67g. After 1 serving of Pizza – Vegetarian Pizza, 62g is needed for heart health. Pizza – Vegetarian Pizza provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Pizza – Vegetarian Pizza causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Pizza – Vegetarian Pizza is one of the possibilities. 29g is provided by Pizza – Vegetarian Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pizza – Vegetarian Pizza leaves 221g carbohydrates for low-carb dieting. 1 serving of Pizza – Vegetarian Pizza provides 2g sugar for daily 75g sugar intake. 1 serving of Pizza – Vegetarian Pizza leaves 73g sugar for daily intake threshold of sugar. Pizza – Vegetarian Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pizza – Vegetarian Pizza 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pizza – Vegetarian Pizza. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pizza – Vegetarian Pizza.
There are similar foods to the Pizza – Vegetarian Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian (Large Pizza), Mediterranean Vegetarian, Vegetarian Pizza, Vegetarian Pizza, and Vegetarian Pizza.
The nutrients table of the Pizza – Vegetarian Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pizza – Vegetarian Pizza |
Nutrient values for Pizza – Vegetarian Pizza |
|---|---|
|
Serving size |
1 slice |
|
Calories |
200 |
|
Carbs percentage |
59% |
|
Fat percentage |
23% |
|
Protein percentage |
18% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pizza – Vegetarian Pizza?
The alternative foods for Pizza – Vegetarian Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pizza – Vegetarian Pizza are listed below.
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Signature Cafe – Homestyle Meatloaf is an alternative to Pizza – Vegetarian Pizza because it has 200 calories, similar to Pizza – Vegetarian Pizza. The Signature Cafe – Homestyle Meatloaf has more iron than Pizza – Vegetarian Pizza, and more calcium than Pizza – Vegetarian Pizza. The Signature Cafe – Homestyle Meatloaf has more protein than Pizza – Vegetarian Pizza. To learn more about Signature Cafe – Homestyle Meatloaf, read related food calories, and a nutrition guide.
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Pizza Joe’s – Pizza is an alternative to Pizza – Vegetarian Pizza because it has 200 calories, similar to Pizza – Vegetarian Pizza. The Pizza Joe’s – Pizza has similar iron to Pizza – Vegetarian Pizza, and similar calcium to Pizza – Vegetarian Pizza. The Pizza Joe’s – Pizza has similar protein to Pizza – Vegetarian Pizza. To learn more about Pizza Joe’s – Pizza, read related food calories, and a nutrition guide.
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Noodles & Company – Noodles Flat Bread is an alternative to Pizza – Vegetarian Pizza because it has 200 calories, similar to Pizza – Vegetarian Pizza. The Noodles & Company – Noodles Flat Bread has similar iron to Pizza – Vegetarian Pizza, and similar calcium to Pizza – Vegetarian Pizza. The Noodles & Company – Noodles Flat Bread has less protein than Pizza – Vegetarian Pizza. To learn more about Noodles & Company – Noodles Flat Bread, read related food calories, and a nutrition guide.
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Digiorno – Pizza Cheese& Tomato is an alternative to Pizza – Vegetarian Pizza because it has 200 calories, similar to Pizza – Vegetarian Pizza. The Digiorno – Pizza Cheese& Tomato has more iron than Pizza – Vegetarian Pizza, and more calcium than Pizza – Vegetarian Pizza. The Digiorno – Pizza Cheese& Tomato has similar protein to Pizza – Vegetarian Pizza. To learn more about Digiorno – Pizza Cheese& Tomato, read related food calories, and a nutrition guide.
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Digiorno – Pizza is an alternative to Pizza – Vegetarian Pizza because it has 200 calories, similar to Pizza – Vegetarian Pizza. The Digiorno – Pizza has more iron than Pizza – Vegetarian Pizza, and similar calcium to Pizza – Vegetarian Pizza. The Digiorno – Pizza has more protein than Pizza – Vegetarian Pizza. To learn more about Digiorno – Pizza, read related food calories, and a nutrition guide.