bitsuguboi – baniraaisu is a bitsuguboi type of food with 1 serving serving size that provides 186 calories. bitsuguboi – baniraaisu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of bitsuguboi – baniraaisu. bitsuguboi – baniraaisu nutrient values are — g carbohydrate, — g protein, and — g fat. bitsuguboi – baniraaisu has the vitamins A, and C within it. bitsuguboi – baniraaisu has — % vitamin A and — % vitamin C. bitsuguboi – baniraaisu has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. bitsuguboi – baniraaisu has — g dietary fiber, and — g sugar. 1 serving of bitsuguboi – baniraaisu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. bitsuguboi – baniraaisu provides 186g of 2,000 cal by leaving 1,814 cal.
bitsuguboi – baniraaisu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bitsuguboi – baniraaisu provides –g fat for total of 67g. After 1 serving of bitsuguboi – baniraaisu, 67g is needed for heart health. bitsuguboi – baniraaisu provides –g for 2,300g by leaving 2,300g for daily sodium intake. bitsuguboi – baniraaisu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with bitsuguboi – baniraaisu is one of the possibilities. –g is provided by bitsuguboi – baniraaisu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bitsuguboi – baniraaisu leaves 250g carbohydrates for low-carb dieting. 1 serving of bitsuguboi – baniraaisu provides –g sugar for daily 75g sugar intake. 1 serving of bitsuguboi – baniraaisu leaves 75g sugar for daily intake threshold of sugar. bitsuguboi – baniraaisu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of bitsuguboi – baniraaisu 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of bitsuguboi – baniraaisu. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of bitsuguboi – baniraaisu.
There are similar foods to the bitsuguboi – baniraaisu in terms of nutrition, daily intake amount, and calorie amount. These are バニラアイスとたっぷりチョコのプチシュー, ブルーベリーヨーグルトアイス, チョコチップアイス, ビッグボーイモーニングセット, and バジルパスタ.
The nutrients table of the bitsuguboi – baniraaisu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
bitsuguboi – baniraaisu |
Nutrient values for bitsuguboi – baniraaisu |
---|---|
Serving size |
1 serving |
Calories |
186 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
0 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for bitsuguboi – baniraaisu?
The alternative foods for bitsuguboi – baniraaisu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bitsuguboi – baniraaisu are listed below.
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sakurusankusu – Shou Juan onigiri(shichikinmayo) is an alternative to bitsuguboi – baniraaisu because it has 186 calories, similar to bitsuguboi – baniraaisu. The sakurusankusu – Shou Juan onigiri(shichikinmayo) has similar iron to bitsuguboi – baniraaisu, and similar calcium to bitsuguboi – baniraaisu. The sakurusankusu – Shou Juan onigiri(shichikinmayo) has similar protein to bitsuguboi – baniraaisu. To learn more about sakurusankusu – Shou Juan onigiri(shichikinmayo), read related food calories, and a nutrition guide.
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popura – kutsurogiXuan Guo gobousunatsuku is an alternative to bitsuguboi – baniraaisu because it has 186 calories, similar to bitsuguboi – baniraaisu. The popura – kutsurogiXuan Guo gobousunatsuku has similar iron to bitsuguboi – baniraaisu, and similar calcium to bitsuguboi – baniraaisu. The popura – kutsurogiXuan Guo gobousunatsuku has similar protein to bitsuguboi – baniraaisu. To learn more about popura – kutsurogiXuan Guo gobousunatsuku, read related food calories, and a nutrition guide.
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sebunirebun – Chang Jie mehurankuhuruto (Quan Guo (Dong Jing Yi Bu , Jin Ji Yi Bu Chu ku) is an alternative to bitsuguboi – baniraaisu because it has 186 calories, similar to bitsuguboi – baniraaisu. The sebunirebun – Chang Jie mehurankuhuruto (Quan Guo (Dong Jing Yi Bu , Jin Ji Yi Bu Chu ku) has similar iron to bitsuguboi – baniraaisu, and similar calcium to bitsuguboi – baniraaisu. The sebunirebun – Chang Jie mehurankuhuruto (Quan Guo (Dong Jing Yi Bu , Jin Ji Yi Bu Chu ku) has more protein than bitsuguboi – baniraaisu. To learn more about sebunirebun – Chang Jie mehurankuhuruto (Quan Guo (Dong Jing Yi Bu , Jin Ji Yi Bu Chu ku), read related food calories, and a nutrition guide.
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Hua Wu Yu Bing Wei – Bing Mei miruku (Jin Shi Xian kake) is an alternative to bitsuguboi – baniraaisu because it has 186 calories, similar to bitsuguboi – baniraaisu. The Hua Wu Yu Bing Wei – Bing Mei miruku (Jin Shi Xian kake) has similar iron to bitsuguboi – baniraaisu, and similar calcium to bitsuguboi – baniraaisu. The Hua Wu Yu Bing Wei – Bing Mei miruku (Jin Shi Xian kake) has similar protein to bitsuguboi – baniraaisu. To learn more about Hua Wu Yu Bing Wei – Bing Mei miruku (Jin Shi Xian kake), read related food calories, and a nutrition guide.
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dotoru – paruaisuroiyarumirukuteimiruku(S) is an alternative to bitsuguboi – baniraaisu because it has 186 calories, similar to bitsuguboi – baniraaisu. The dotoru – paruaisuroiyarumirukuteimiruku(S) has similar iron to bitsuguboi – baniraaisu, and similar calcium to bitsuguboi – baniraaisu. The dotoru – paruaisuroiyarumirukuteimiruku(S) has similar protein to bitsuguboi – baniraaisu. To learn more about dotoru – paruaisuroiyarumirukuteimiruku(S), read related food calories, and a nutrition guide.