Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken is a Lean Cuisine Spa Collection type of food with 1 package serving size that provides 280 calories. Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken has 54% carbohydrate, and 19% fat, 27% protein in 100 gram of Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken nutrient values are 38 g carbohydrate, 19 g protein, and 6 g fat. Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken has the vitamins A, and C within it. Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken has 15 % vitamin A and 60 % vitamin C. Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken has 480 mg sodium, 590 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken has 5 g dietary fiber, and 13 g sugar. 1 serving of Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken provides 280g of 2,000 cal by leaving 1,720 cal.
Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken provides 6g fat for total of 67g. After 1 serving of Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken, 61g is needed for heart health. Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken is one of the possibilities. 38g is provided by Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken leaves 212g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken provides 13g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken leaves 62g sugar for daily intake threshold of sugar. Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken.
There are similar foods to the Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Stir Fry With Chicken, Spa Collection Sesame Stir Fry With Chicken, Sesame Stir Fry With Chicken (Spa Cuisine), Sesame Stir Fry W/chicken, and Sesame Stir Fry With Chicken.
The nutrients table of the Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken |
Nutrient values for Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken |
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Serving size |
1 package |
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Calories |
280 |
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Carbs percentage |
54% |
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Fat percentage |
19% |
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Protein percentage |
27% |
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Carbs |
38 g |
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Dietary fiber |
5 g |
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Sugar |
13 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
19 g |
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Sodium |
480 mg |
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Potassium |
590 mg |
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Cholesterol |
30 mg |
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Vitamin a |
15 % |
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Vitamin c |
60 % |
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Calcium |
8 % |
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Iron |
10 % |
What are the alternative foods for Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken?
The alternative foods for Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken are listed below.
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Paris Baguette – Strawberry Soft Cake is an alternative to Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken because it has 280 calories, similar to Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. The Paris Baguette – Strawberry Soft Cake has less iron than Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken, and less calcium than Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. The Paris Baguette – Strawberry Soft Cake has less protein than Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. To learn more about Paris Baguette – Strawberry Soft Cake, read related food calories, and a nutrition guide.
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Michelina’s – Spaghetti with Meat Sauce is an alternative to Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken because it has 280 calories, similar to Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. The Michelina’s – Spaghetti with Meat Sauce has more iron than Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken, and less calcium than Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. The Michelina’s – Spaghetti with Meat Sauce has less protein than Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. To learn more about Michelina’s – Spaghetti with Meat Sauce, read related food calories, and a nutrition guide.
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Lean Cuisine – Roasted Red Pepper Fettuccine is an alternative to Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken because it has 280 calories, similar to Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. The Lean Cuisine – Roasted Red Pepper Fettuccine has more iron than Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken, and more calcium than Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. The Lean Cuisine – Roasted Red Pepper Fettuccine has less protein than Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. To learn more about Lean Cuisine – Roasted Red Pepper Fettuccine, read related food calories, and a nutrition guide.
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Weight Watchers – Rigatoni and Chicken is an alternative to Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken because it has 280 calories, similar to Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. The Weight Watchers – Rigatoni and Chicken has less iron than Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken, and more calcium than Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. The Weight Watchers – Rigatoni and Chicken has similar protein to Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. To learn more about Weight Watchers – Rigatoni and Chicken, read related food calories, and a nutrition guide.
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Michelina’s – Creamy Rigatoni is an alternative to Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken because it has 280 calories, similar to Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. The Michelina’s – Creamy Rigatoni has similar iron to Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken, and more calcium than Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. The Michelina’s – Creamy Rigatoni has less protein than Lean Cuisine Spa Collection – Sesame Stir Fry with Chicken. To learn more about Michelina’s – Creamy Rigatoni, read related food calories, and a nutrition guide.