Aladdin Food – Fried Egg O’Muffin with Bacon is a Aladdin Food type of food with 1 Sandwich serving size that provides 301 calories. Aladdin Food – Fried Egg O’Muffin with Bacon has 36% carbohydrate, and 44% fat, 20% protein in 100 gram of Aladdin Food – Fried Egg O’Muffin with Bacon. Aladdin Food – Fried Egg O’Muffin with Bacon nutrient values are 26 g carbohydrate, 14 g protein, and 14 g fat. Aladdin Food – Fried Egg O’Muffin with Bacon has the vitamins A, and C within it. Aladdin Food – Fried Egg O’Muffin with Bacon has 8 % vitamin A and 0 % vitamin C. Aladdin Food – Fried Egg O’Muffin with Bacon has 670 mg sodium, 175 mg potassium, 203 mg cholesterol, and — g trans fat. Aladdin Food – Fried Egg O’Muffin with Bacon has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Fried Egg O’Muffin with Bacon provides 12 % iron, 2 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Fried Egg O’Muffin with Bacon provides 301g of 2,000 cal by leaving 1,699 cal.
Aladdin Food – Fried Egg O’Muffin with Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Fried Egg O’Muffin with Bacon provides 14g fat for total of 67g. After 1 serving of Aladdin Food – Fried Egg O’Muffin with Bacon, 53g is needed for heart health. Aladdin Food – Fried Egg O’Muffin with Bacon provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Aladdin Food – Fried Egg O’Muffin with Bacon causes 203g for the threshold of 300g by leaving 97g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Fried Egg O’Muffin with Bacon is one of the possibilities. 26g is provided by Aladdin Food – Fried Egg O’Muffin with Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Fried Egg O’Muffin with Bacon leaves 224g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Fried Egg O’Muffin with Bacon provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Fried Egg O’Muffin with Bacon leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Fried Egg O’Muffin with Bacon provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Fried Egg O’Muffin with Bacon 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Fried Egg O’Muffin with Bacon. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Fried Egg O’Muffin with Bacon.
There are similar foods to the Aladdin Food – Fried Egg O’Muffin with Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Fried Egg O’Muffin with Sausage, Fried Egg O’Muffin with Ham, with Tomato, Fried Egg O’Muffin with Ham, American Cheese, Fried Egg O’Muffin with Bacon, and Scrambled Egg O’Muffin with Ham.
The nutrients table of the Aladdin Food – Fried Egg O’Muffin with Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Fried Egg O’Muffin with Bacon |
Nutrient values for Aladdin Food – Fried Egg O’Muffin with Bacon |
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Serving size |
1 Sandwich |
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Calories |
301 |
|
Carbs percentage |
36% |
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Fat percentage |
44% |
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Protein percentage |
20% |
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Carbs |
26 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
14 g |
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Saturated |
5 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
14 g |
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Sodium |
670 mg |
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Potassium |
175 mg |
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Cholesterol |
203 mg |
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Vitamin a |
8 % |
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Vitamin c |
0 % |
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Calcium |
13 % |
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Iron |
12 % |
What are the similar foods to Aladdin Food – Fried Egg O’Muffin with Bacon?
The similar foods to Aladdin Food – Fried Egg O’Muffin with Bacon involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Fried Egg O’Muffin with Bacon are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Fried Egg O’Muffin with Bacon because both of the Aladdin Food – Fried Egg O’Muffin with Bacon and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Fried Egg O’Muffin with Bacon has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Fried Egg O’Muffin with Bacon has 301 calories, and it is 160 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Fried Egg O’Muffin with Bacon, and less calcium than Aladdin Food – Fried Egg O’Muffin with Bacon. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Fried Egg O’Muffin with Bacon. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Fried Egg O’Muffin with Bacon because both of the Aladdin Food – Fried Egg O’Muffin with Bacon and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Fried Egg O’Muffin with Bacon has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Fried Egg O’Muffin with Bacon has 301 calories, and it is 68 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Fried Egg O’Muffin with Bacon, and less calcium than Aladdin Food – Fried Egg O’Muffin with Bacon. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Fried Egg O’Muffin with Bacon. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Fried Egg O’Muffin with Bacon because both of the Aladdin Food – Fried Egg O’Muffin with Bacon and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Fried Egg O’Muffin with Bacon has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Fried Egg O’Muffin with Bacon has 301 calories, and it is 235 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Fried Egg O’Muffin with Bacon, and less calcium than Aladdin Food – Fried Egg O’Muffin with Bacon. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Fried Egg O’Muffin with Bacon. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Fried Egg O’Muffin with Bacon because both of the Aladdin Food – Fried Egg O’Muffin with Bacon and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Fried Egg O’Muffin with Bacon has more calories than Aladdin Food – Lemonade because Aladdin Food – Fried Egg O’Muffin with Bacon has 301 calories, and it is 230 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Fried Egg O’Muffin with Bacon, and less calcium than Aladdin Food – Fried Egg O’Muffin with Bacon. The Aladdin Food – Lemonade has less protein than Aladdin Food – Fried Egg O’Muffin with Bacon. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Fried Egg O’Muffin with Bacon because both of the Aladdin Food – Fried Egg O’Muffin with Bacon and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Fried Egg O’Muffin with Bacon has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Fried Egg O’Muffin with Bacon has 301 calories, and it is 107 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Fried Egg O’Muffin with Bacon, and less calcium than Aladdin Food – Fried Egg O’Muffin with Bacon. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Fried Egg O’Muffin with Bacon. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.