sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 461 calories. sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) has the vitamins A, and C within it. sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) provides 461g of 2,000 cal by leaving 1,539 cal.
sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu), 67g is needed for heart health. sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) is one of the possibilities. –g is provided by sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu).
There are similar foods to the sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) in terms of nutrition, daily intake amount, and calorie amount. These are わらびもちパフェ (サンマルクメニュー), わらびもち (カフェメニュー), わらびもちパフェ(パスタメニュー), わらびもちのパフェ(バケットメニュー別), and いちごみるくパフェ(カフェメニュー).
The nutrients table of the sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) |
Nutrient values for sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) |
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Serving size |
1 serving |
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Calories |
461 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu)?
The alternative foods for sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) are listed below.
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hotsutomotsuto – chizuhanbagunomi is an alternative to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) because it has 461 calories, similar to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). The hotsutomotsuto – chizuhanbagunomi has similar iron to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu), and similar calcium to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). The hotsutomotsuto – chizuhanbagunomi has more protein than sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). To learn more about hotsutomotsuto – chizuhanbagunomi, read related food calories, and a nutrition guide.
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Ji Ye Jia – Niu karubiMin (Bing Sheng ) is an alternative to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) because it has 461 calories, similar to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). The Ji Ye Jia – Niu karubiMin (Bing Sheng ) has similar iron to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu), and similar calcium to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). The Ji Ye Jia – Niu karubiMin (Bing Sheng ) has more protein than sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). To learn more about Ji Ye Jia – Niu karubiMin (Bing Sheng ), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi banira kiyarameru) is an alternative to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) because it has 461 calories, similar to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi banira kiyarameru) has similar iron to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu), and similar calcium to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi banira kiyarameru) has similar protein to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi banira kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi panpukinpurin kiyarameru) is an alternative to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) because it has 461 calories, similar to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi panpukinpurin kiyarameru) has similar iron to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu), and similar calcium to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi panpukinpurin kiyarameru) has similar protein to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi panpukinpurin kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki bananaandosutoroberi chiyokoreto) is an alternative to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu) because it has 461 calories, similar to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki bananaandosutoroberi chiyokoreto) has similar iron to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu), and similar calcium to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki bananaandosutoroberi chiyokoreto) has similar protein to sanmarukuhorudeingusu – warabimochinopahue (kahuemeniyu). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.