Heb – Oven Roasted Turkey Deli Shaved is a Heb type of food with 2 oz(56g) serving size that provides 50 calories. Heb – Oven Roasted Turkey Deli Shaved has 17% carbohydrate, and 0% fat, 83% protein in 100 gram of Heb – Oven Roasted Turkey Deli Shaved. Heb – Oven Roasted Turkey Deli Shaved nutrient values are 2 g carbohydrate, 10 g protein, and 0 g fat. Heb – Oven Roasted Turkey Deli Shaved has the vitamins A, and C within it. Heb – Oven Roasted Turkey Deli Shaved has 0 % vitamin A and 0 % vitamin C. Heb – Oven Roasted Turkey Deli Shaved has 380 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Heb – Oven Roasted Turkey Deli Shaved has 0 g dietary fiber, and 1 g sugar. 1 serving of Heb – Oven Roasted Turkey Deli Shaved provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heb – Oven Roasted Turkey Deli Shaved provides 50g of 2,000 cal by leaving 1,950 cal.
Heb – Oven Roasted Turkey Deli Shaved and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Oven Roasted Turkey Deli Shaved provides –g fat for total of 67g. After 1 serving of Heb – Oven Roasted Turkey Deli Shaved, 67g is needed for heart health. Heb – Oven Roasted Turkey Deli Shaved provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Heb – Oven Roasted Turkey Deli Shaved causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Oven Roasted Turkey Deli Shaved is one of the possibilities. 2g is provided by Heb – Oven Roasted Turkey Deli Shaved for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Oven Roasted Turkey Deli Shaved leaves 248g carbohydrates for low-carb dieting. 1 serving of Heb – Oven Roasted Turkey Deli Shaved provides 1g sugar for daily 75g sugar intake. 1 serving of Heb – Oven Roasted Turkey Deli Shaved leaves 74g sugar for daily intake threshold of sugar. Heb – Oven Roasted Turkey Deli Shaved provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heb – Oven Roasted Turkey Deli Shaved 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Oven Roasted Turkey Deli Shaved. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Oven Roasted Turkey Deli Shaved.
There are similar foods to the Heb – Oven Roasted Turkey Deli Shaved in terms of nutrition, daily intake amount, and calorie amount. These are Oven Roasted Turkey Breast, Heb Deli Shaved – Oven Roasted Turkey Breast, Deli Shaved-oven Roasted Turkey, Oven Roasted Turkey Deli Shaved- 99% Fat Free, and Deli Shaved 98% Fat Free Oven Roasted Turkey Breast.
The nutrients table of the Heb – Oven Roasted Turkey Deli Shaved with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb – Oven Roasted Turkey Deli Shaved |
Nutrient values for Heb – Oven Roasted Turkey Deli Shaved |
|---|---|
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Serving size |
2 oz(56g) |
|
Calories |
50 |
|
Carbs percentage |
17% |
|
Fat percentage |
0% |
|
Protein percentage |
83% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Heb – Oven Roasted Turkey Deli Shaved?
The alternative foods for Heb – Oven Roasted Turkey Deli Shaved involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Oven Roasted Turkey Deli Shaved are listed below.
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Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked is an alternative to Heb – Oven Roasted Turkey Deli Shaved because it has 50 calories, similar to Heb – Oven Roasted Turkey Deli Shaved. The Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked has similar iron to Heb – Oven Roasted Turkey Deli Shaved, and similar calcium to Heb – Oven Roasted Turkey Deli Shaved. The Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked has more protein than Heb – Oven Roasted Turkey Deli Shaved. To learn more about Jennie-O – Extra Lean – Turkey Breast- Hickory Smoked, read related food calories, and a nutrition guide.