Bell & Evan’s – Breaded Chicken Breast Tenders is a Bell & Evan’s type of food with 4 oz serving size that provides 210 calories. Bell & Evan’s – Breaded Chicken Breast Tenders has 22% carbohydrate, and 41% fat, 37% protein in 100 gram of Bell & Evan’s – Breaded Chicken Breast Tenders. Bell & Evan’s – Breaded Chicken Breast Tenders nutrient values are 12 g carbohydrate, 20 g protein, and 10 g fat. Bell & Evan’s – Breaded Chicken Breast Tenders has the vitamins A, and C within it. Bell & Evan’s – Breaded Chicken Breast Tenders has 0 % vitamin A and 2 % vitamin C. Bell & Evan’s – Breaded Chicken Breast Tenders has 490 mg sodium, 350 mg potassium, 40 mg cholesterol, and 0 g trans fat. Bell & Evan’s – Breaded Chicken Breast Tenders has 2 g dietary fiber, and 3 g sugar. 1 serving of Bell & Evan’s – Breaded Chicken Breast Tenders provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bell & Evan’s – Breaded Chicken Breast Tenders provides 210g of 2,000 cal by leaving 1,790 cal.
Bell & Evan’s – Breaded Chicken Breast Tenders and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bell & Evan’s – Breaded Chicken Breast Tenders provides 10g fat for total of 67g. After 1 serving of Bell & Evan’s – Breaded Chicken Breast Tenders, 57g is needed for heart health. Bell & Evan’s – Breaded Chicken Breast Tenders provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Bell & Evan’s – Breaded Chicken Breast Tenders causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Bell & Evan’s – Breaded Chicken Breast Tenders is one of the possibilities. 12g is provided by Bell & Evan’s – Breaded Chicken Breast Tenders for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bell & Evan’s – Breaded Chicken Breast Tenders leaves 238g carbohydrates for low-carb dieting. 1 serving of Bell & Evan’s – Breaded Chicken Breast Tenders provides 3g sugar for daily 75g sugar intake. 1 serving of Bell & Evan’s – Breaded Chicken Breast Tenders leaves 72g sugar for daily intake threshold of sugar. Bell & Evan’s – Breaded Chicken Breast Tenders provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bell & Evan’s – Breaded Chicken Breast Tenders 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bell & Evan’s – Breaded Chicken Breast Tenders. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Bell & Evan’s – Breaded Chicken Breast Tenders.
There are similar foods to the Bell & Evan’s – Breaded Chicken Breast Tenders in terms of nutrition, daily intake amount, and calorie amount. These are Breaded Chicken Breast Tenders, Chicken tenders, Breaded Chicken Breast Tenders, Gluten Free Breaded Chicken Breast Nuggets, and Chicken Tenders.
The nutrients table of the Bell & Evan’s – Breaded Chicken Breast Tenders with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bell & Evan’s – Breaded Chicken Breast Tenders |
Nutrient values for Bell & Evan’s – Breaded Chicken Breast Tenders |
|---|---|
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Serving size |
4 oz |
|
Calories |
210 |
|
Carbs percentage |
22% |
|
Fat percentage |
41% |
|
Protein percentage |
37% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
490 mg |
|
Potassium |
350 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Bell & Evan’s – Breaded Chicken Breast Tenders?
The alternative foods for Bell & Evan’s – Breaded Chicken Breast Tenders involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bell & Evan’s – Breaded Chicken Breast Tenders are listed below.
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Heb – Hatch Green Chile Chicken Salad is an alternative to Bell & Evan’s – Breaded Chicken Breast Tenders because it has 210 calories, similar to Bell & Evan’s – Breaded Chicken Breast Tenders. The Heb – Hatch Green Chile Chicken Salad has more iron than Bell & Evan’s – Breaded Chicken Breast Tenders, and similar calcium to Bell & Evan’s – Breaded Chicken Breast Tenders. The Heb – Hatch Green Chile Chicken Salad has less protein than Bell & Evan’s – Breaded Chicken Breast Tenders. To learn more about Heb – Hatch Green Chile Chicken Salad, read related food calories, and a nutrition guide.
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Tyson – Breaded Chicken Breast Tenderloins is an alternative to Bell & Evan’s – Breaded Chicken Breast Tenders because it has 210 calories, similar to Bell & Evan’s – Breaded Chicken Breast Tenders. The Tyson – Breaded Chicken Breast Tenderloins has similar iron to Bell & Evan’s – Breaded Chicken Breast Tenders, and more calcium than Bell & Evan’s – Breaded Chicken Breast Tenders. The Tyson – Breaded Chicken Breast Tenderloins has similar protein to Bell & Evan’s – Breaded Chicken Breast Tenders. To learn more about Tyson – Breaded Chicken Breast Tenderloins, read related food calories, and a nutrition guide.
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6th Street – Popcorn Shrimp is an alternative to Bell & Evan’s – Breaded Chicken Breast Tenders because it has 210 calories, similar to Bell & Evan’s – Breaded Chicken Breast Tenders. The 6th Street – Popcorn Shrimp has more iron than Bell & Evan’s – Breaded Chicken Breast Tenders, and similar calcium to Bell & Evan’s – Breaded Chicken Breast Tenders. The 6th Street – Popcorn Shrimp has less protein than Bell & Evan’s – Breaded Chicken Breast Tenders. To learn more about 6th Street – Popcorn Shrimp, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Yucca con Mojo is an alternative to Bell & Evan’s – Breaded Chicken Breast Tenders because it has 210 calories, similar to Bell & Evan’s – Breaded Chicken Breast Tenders. The Sodexo (Campus, Heathcare) – Yucca con Mojo has less iron than Bell & Evan’s – Breaded Chicken Breast Tenders, and more calcium than Bell & Evan’s – Breaded Chicken Breast Tenders. The Sodexo (Campus, Heathcare) – Yucca con Mojo has less protein than Bell & Evan’s – Breaded Chicken Breast Tenders. To learn more about Sodexo (Campus, Heathcare) – Yucca con Mojo, read related food calories, and a nutrition guide.
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Tyson – Breaded Chicken Breast is an alternative to Bell & Evan’s – Breaded Chicken Breast Tenders because it has 210 calories, similar to Bell & Evan’s – Breaded Chicken Breast Tenders. The Tyson – Breaded Chicken Breast has more iron than Bell & Evan’s – Breaded Chicken Breast Tenders, and similar calcium to Bell & Evan’s – Breaded Chicken Breast Tenders. The Tyson – Breaded Chicken Breast has similar protein to Bell & Evan’s – Breaded Chicken Breast Tenders. To learn more about Tyson – Breaded Chicken Breast, read related food calories, and a nutrition guide.