aldi – Fitnessbrotchen is a aldi type of food with 80 gramm serving size that provides 212 calories. aldi – Fitnessbrotchen has 70% carbohydrate, and 18% fat, 12% protein in 100 gram of aldi – Fitnessbrotchen. aldi – Fitnessbrotchen nutrient values are 35 g carbohydrate, 6 g protein, and 4 g fat. aldi – Fitnessbrotchen has the vitamins A, and C within it. aldi – Fitnessbrotchen has 0 % vitamin A and 0 % vitamin C. aldi – Fitnessbrotchen has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. aldi – Fitnessbrotchen has 4 g dietary fiber, and 3 g sugar. 1 serving of aldi – Fitnessbrotchen provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. aldi – Fitnessbrotchen provides 212g of 2,000 cal by leaving 1,788 cal.
aldi – Fitnessbrotchen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. aldi – Fitnessbrotchen provides 4g fat for total of 67g. After 1 serving of aldi – Fitnessbrotchen, 63g is needed for heart health. aldi – Fitnessbrotchen provides –g for 2,300g by leaving 2,300g for daily sodium intake. aldi – Fitnessbrotchen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with aldi – Fitnessbrotchen is one of the possibilities. 35g is provided by aldi – Fitnessbrotchen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of aldi – Fitnessbrotchen leaves 215g carbohydrates for low-carb dieting. 1 serving of aldi – Fitnessbrotchen provides 3g sugar for daily 75g sugar intake. 1 serving of aldi – Fitnessbrotchen leaves 72g sugar for daily intake threshold of sugar. aldi – Fitnessbrotchen provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of aldi – Fitnessbrotchen 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of aldi – Fitnessbrotchen. Thus, 21 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of aldi – Fitnessbrotchen.
There are similar foods to the aldi – Fitnessbrotchen in terms of nutrition, daily intake amount, and calorie amount. These are Fitnessbrötchen, Fitnessbrötchen, Fitnessbrötchen, Fitnessbrötchen, and Fitnessbrötchen.
The nutrients table of the aldi – Fitnessbrotchen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
aldi – Fitnessbrotchen |
Nutrient values for aldi – Fitnessbrotchen |
|---|---|
|
Serving size |
80 gramm |
|
Calories |
212 |
|
Carbs percentage |
70% |
|
Fat percentage |
18% |
|
Protein percentage |
12% |
|
Carbs |
35 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to aldi – Fitnessbrotchen?
The similar foods to aldi – Fitnessbrotchen involve alike nutritional values from the same aldi type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to aldi – Fitnessbrotchen are listed below.
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aldi – Gourmet Sea Salt Crackers is a similar nourishment to aldi – Fitnessbrotchen because both of the aldi – Fitnessbrotchen and aldi – Gourmet Sea Salt Crackers are from aldi. The aldi – Fitnessbrotchen has more calories than aldi – Gourmet Sea Salt Crackers because aldi – Fitnessbrotchen has 212 calories, and it is 114 more calories than aldi – Gourmet Sea Salt Crackers. The aldi – Gourmet Sea Salt Crackers has similar iron to aldi – Fitnessbrotchen, and similar calcium to aldi – Fitnessbrotchen. The aldi – Gourmet Sea Salt Crackers has less protein than aldi – Fitnessbrotchen. To learn more about aldi – Gourmet Sea Salt Crackers, read related food calories, and a nutrition guide.
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aldi – Choco Break is a similar nourishment to aldi – Fitnessbrotchen because both of the aldi – Fitnessbrotchen and aldi – Choco Break are from aldi. The aldi – Fitnessbrotchen has more calories than aldi – Choco Break because aldi – Fitnessbrotchen has 212 calories, and it is 100 more calories than aldi – Choco Break. The aldi – Choco Break has similar iron to aldi – Fitnessbrotchen, and similar calcium to aldi – Fitnessbrotchen. The aldi – Choco Break has less protein than aldi – Fitnessbrotchen. To learn more about aldi – Choco Break, read related food calories, and a nutrition guide.
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aldi – White Bread is a similar nourishment to aldi – Fitnessbrotchen because both of the aldi – Fitnessbrotchen and aldi – White Bread are from aldi. The aldi – Fitnessbrotchen has more calories than aldi – White Bread because aldi – Fitnessbrotchen has 212 calories, and it is 142 more calories than aldi – White Bread. The aldi – White Bread has more iron than aldi – Fitnessbrotchen, and similar calcium to aldi – Fitnessbrotchen. The aldi – White Bread has less protein than aldi – Fitnessbrotchen. To learn more about aldi – White Bread, read related food calories, and a nutrition guide.
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aldi – Cheese and Crackers is a similar nourishment to aldi – Fitnessbrotchen because both of the aldi – Fitnessbrotchen and aldi – Cheese and Crackers are from aldi. The aldi – Fitnessbrotchen has more calories than aldi – Cheese and Crackers because aldi – Fitnessbrotchen has 212 calories, and it is 112 more calories than aldi – Cheese and Crackers. The aldi – Cheese and Crackers has more iron than aldi – Fitnessbrotchen, and more calcium than aldi – Fitnessbrotchen. The aldi – Cheese and Crackers has less protein than aldi – Fitnessbrotchen. To learn more about aldi – Cheese and Crackers, read related food calories, and a nutrition guide.
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aldi – Prawn Cocktail Crisps is a similar nourishment to aldi – Fitnessbrotchen because both of the aldi – Fitnessbrotchen and aldi – Prawn Cocktail Crisps are from aldi. The aldi – Fitnessbrotchen has more calories than aldi – Prawn Cocktail Crisps because aldi – Fitnessbrotchen has 212 calories, and it is 85 more calories than aldi – Prawn Cocktail Crisps. The aldi – Prawn Cocktail Crisps has similar iron to aldi – Fitnessbrotchen, and similar calcium to aldi – Fitnessbrotchen. The aldi – Prawn Cocktail Crisps has less protein than aldi – Fitnessbrotchen. To learn more about aldi – Prawn Cocktail Crisps, read related food calories, and a nutrition guide.