The Starbucks – Vanilla Spice Latte Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Vanilla Spice Latte is a Starbucks type of food with 1 Grande serving size that provides 250 calories. Starbucks – Vanilla Spice Latte has 66% carbohydrate, and 19% fat, 15% protein in 100 gram of Starbucks – Vanilla Spice Latte. Starbucks – Vanilla Spice Latte nutrient values are 40 g carbohydrate, 9 g protein, and 5 g fat. Starbucks – Vanilla Spice Latte has the vitamins A, and C within it. Starbucks – Vanilla Spice Latte has 9 % vitamin A and 2 % vitamin C. Starbucks – Vanilla Spice Latte has 0 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Starbucks – Vanilla Spice Latte has 1 g dietary fiber, and 35 g sugar. 1 serving of Starbucks – Vanilla Spice Latte provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Vanilla Spice Latte provides 250g of 2,000 cal by leaving 1,750 cal.

 

Starbucks – Vanilla Spice Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Vanilla Spice Latte provides 5g fat for total of 67g. After 1 serving of Starbucks – Vanilla Spice Latte, 62g is needed for heart health. Starbucks – Vanilla Spice Latte provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Vanilla Spice Latte causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Vanilla Spice Latte is one of the possibilities. 40g is provided by Starbucks – Vanilla Spice Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Vanilla Spice Latte leaves 210g carbohydrates for low-carb dieting. 1 serving of Starbucks – Vanilla Spice Latte provides 35g sugar for daily 75g sugar intake. 1 serving of Starbucks – Vanilla Spice Latte leaves 40g sugar for daily intake threshold of sugar. Starbucks – Vanilla Spice Latte provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Vanilla Spice Latte 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Vanilla Spice Latte. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Vanilla Spice Latte.

 

There are similar foods to the Starbucks – Vanilla Spice Latte in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Spice Latte (Venti), Grande Vanilla Spice Latte, Small, Skinny Vanilla Spice Latte, Vanilla Spice Latte (Tall, Skinny), and Tall Vanilla Spice Latte.

 

The nutrients table of the Starbucks – Vanilla Spice Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Vanilla Spice Latte

Nutrient values for Starbucks – Vanilla Spice Latte

Serving size

1 Grande

Calories

250

Carbs percentage

66%

Fat percentage

19%

Protein percentage

15%

Carbs

40 g

Dietary fiber

1 g

Sugar

35 g

Fat

5 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

9 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

9 %

Vitamin c

2 %

Calcium

40 %

Iron

10 %

What are the similar foods to Starbucks – Vanilla Spice Latte?

The similar foods to Starbucks – Vanilla Spice Latte involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Vanilla Spice Latte are listed below.

  1. Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Vanilla Spice Latte because both of the Starbucks – Vanilla Spice Latte and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Vanilla Spice Latte has less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Vanilla Spice Latte has 250 calories, and it is 80 less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less iron than Starbucks – Vanilla Spice Latte, and more calcium than Starbucks – Vanilla Spice Latte. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has more protein than Starbucks – Vanilla Spice Latte. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

  2. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Vanilla Spice Latte because both of the Starbucks – Vanilla Spice Latte and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Vanilla Spice Latte has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Vanilla Spice Latte has 250 calories, and it is 60 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less iron than Starbucks – Vanilla Spice Latte, and less calcium than Starbucks – Vanilla Spice Latte. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less protein than Starbucks – Vanilla Spice Latte. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.

  3. Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Vanilla Spice Latte because both of the Starbucks – Vanilla Spice Latte and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Vanilla Spice Latte has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Vanilla Spice Latte has 250 calories, and it is 30 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less iron than Starbucks – Vanilla Spice Latte, and less calcium than Starbucks – Vanilla Spice Latte. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less protein than Starbucks – Vanilla Spice Latte. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.

  4. Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Vanilla Spice Latte because both of the Starbucks – Vanilla Spice Latte and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Vanilla Spice Latte has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Vanilla Spice Latte has 250 calories, and it is 330 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has similar iron to Starbucks – Vanilla Spice Latte, and more calcium than Starbucks – Vanilla Spice Latte. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more protein than Starbucks – Vanilla Spice Latte. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

  5. Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Vanilla Spice Latte because both of the Starbucks – Vanilla Spice Latte and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Vanilla Spice Latte has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Vanilla Spice Latte has 250 calories, and it is 70 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less iron than Starbucks – Vanilla Spice Latte, and less calcium than Starbucks – Vanilla Spice Latte. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less protein than Starbucks – Vanilla Spice Latte. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

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