Taco Bell – Crunchy Taco Fresco Style is a Taco Bell type of food with 1 taco serving size that provides 150 calories. Taco Bell – Crunchy Taco Fresco Style has 34% carbohydrate, and 47% fat, 18% protein in 100 gram of Taco Bell – Crunchy Taco Fresco Style. Taco Bell – Crunchy Taco Fresco Style nutrient values are 13 g carbohydrate, 7 g protein, and 8 g fat. Taco Bell – Crunchy Taco Fresco Style has the vitamins A, and C within it. Taco Bell – Crunchy Taco Fresco Style has 6 % vitamin A and 0 % vitamin C. Taco Bell – Crunchy Taco Fresco Style has 370 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Taco Bell – Crunchy Taco Fresco Style has 3 g dietary fiber, and 1 g sugar. 1 serving of Taco Bell – Crunchy Taco Fresco Style provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Taco Bell – Crunchy Taco Fresco Style provides 150g of 2,000 cal by leaving 1,850 cal.
Taco Bell – Crunchy Taco Fresco Style and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Crunchy Taco Fresco Style provides 8g fat for total of 67g. After 1 serving of Taco Bell – Crunchy Taco Fresco Style, 59g is needed for heart health. Taco Bell – Crunchy Taco Fresco Style provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Taco Bell – Crunchy Taco Fresco Style causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Crunchy Taco Fresco Style is one of the possibilities. 13g is provided by Taco Bell – Crunchy Taco Fresco Style for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Crunchy Taco Fresco Style leaves 237g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Crunchy Taco Fresco Style provides 1g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Crunchy Taco Fresco Style leaves 74g sugar for daily intake threshold of sugar. Taco Bell – Crunchy Taco Fresco Style provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Taco Bell – Crunchy Taco Fresco Style 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Crunchy Taco Fresco Style. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Crunchy Taco Fresco Style.
There are similar foods to the Taco Bell – Crunchy Taco Fresco Style in terms of nutrition, daily intake amount, and calorie amount. These are Fresco Crunchy Taco, Taco Bell Crunchy Taco Fresco, Crunchy Beef Taco- Fresco Style, Crunchy Beef Taco Fresco Style, and Chicken Crunchy Taco (Fresco Style).
The nutrients table of the Taco Bell – Crunchy Taco Fresco Style with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bell – Crunchy Taco Fresco Style |
Nutrient values for Taco Bell – Crunchy Taco Fresco Style |
|---|---|
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Serving size |
1 taco |
|
Calories |
150 |
|
Carbs percentage |
34% |
|
Fat percentage |
47% |
|
Protein percentage |
18% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Taco Bell – Crunchy Taco Fresco Style?
The alternative foods for Taco Bell – Crunchy Taco Fresco Style involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taco Bell – Crunchy Taco Fresco Style are listed below.
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Del Taco – Al Carbon – Chicken is an alternative to Taco Bell – Crunchy Taco Fresco Style because it has 150 calories, similar to Taco Bell – Crunchy Taco Fresco Style. The Del Taco – Al Carbon – Chicken has more iron than Taco Bell – Crunchy Taco Fresco Style, and less calcium than Taco Bell – Crunchy Taco Fresco Style. The Del Taco – Al Carbon – Chicken has more protein than Taco Bell – Crunchy Taco Fresco Style. To learn more about Del Taco – Al Carbon – Chicken, read related food calories, and a nutrition guide.
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Taco Bell – Fresco Hard Taco is an alternative to Taco Bell – Crunchy Taco Fresco Style because it has 150 calories, similar to Taco Bell – Crunchy Taco Fresco Style. The Taco Bell – Fresco Hard Taco has less iron than Taco Bell – Crunchy Taco Fresco Style, and less calcium than Taco Bell – Crunchy Taco Fresco Style. The Taco Bell – Fresco Hard Taco has similar protein to Taco Bell – Crunchy Taco Fresco Style. To learn more about Taco Bell – Fresco Hard Taco, read related food calories, and a nutrition guide.
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Del Taco – Turkey Taco is an alternative to Taco Bell – Crunchy Taco Fresco Style because it has 150 calories, similar to Taco Bell – Crunchy Taco Fresco Style. The Del Taco – Turkey Taco has less iron than Taco Bell – Crunchy Taco Fresco Style, and more calcium than Taco Bell – Crunchy Taco Fresco Style. The Del Taco – Turkey Taco has more protein than Taco Bell – Crunchy Taco Fresco Style. To learn more about Del Taco – Turkey Taco, read related food calories, and a nutrition guide.
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Taco – Fresco is an alternative to Taco Bell – Crunchy Taco Fresco Style because it has 150 calories, similar to Taco Bell – Crunchy Taco Fresco Style. The Taco – Fresco has less iron than Taco Bell – Crunchy Taco Fresco Style, and less calcium than Taco Bell – Crunchy Taco Fresco Style. The Taco – Fresco has less protein than Taco Bell – Crunchy Taco Fresco Style. To learn more about Taco – Fresco, read related food calories, and a nutrition guide.
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Del Taco – Soft Taco is an alternative to Taco Bell – Crunchy Taco Fresco Style because it has 150 calories, similar to Taco Bell – Crunchy Taco Fresco Style. The Del Taco – Soft Taco has more iron than Taco Bell – Crunchy Taco Fresco Style, and more calcium than Taco Bell – Crunchy Taco Fresco Style. The Del Taco – Soft Taco has more protein than Taco Bell – Crunchy Taco Fresco Style. To learn more about Del Taco – Soft Taco, read related food calories, and a nutrition guide.