Zone Perfect – Nutrition Bar – Strawberry Yogurt is a Zone Perfect type of food with 1.76 oz serving size that provides 200 calories. Zone Perfect – Nutrition Bar – Strawberry Yogurt has 48% carbohydrate, and 26% fat, 27% protein in 100 gram of Zone Perfect – Nutrition Bar – Strawberry Yogurt. Zone Perfect – Nutrition Bar – Strawberry Yogurt nutrient values are 25 g carbohydrate, 14 g protein, and 6 g fat. Zone Perfect – Nutrition Bar – Strawberry Yogurt has the vitamins A, and C within it. Zone Perfect – Nutrition Bar – Strawberry Yogurt has 35 % vitamin A and 50 % vitamin C. Zone Perfect – Nutrition Bar – Strawberry Yogurt has 200 mg sodium, 75 mg potassium, 5 mg cholesterol, and 0 g trans fat. Zone Perfect – Nutrition Bar – Strawberry Yogurt has 3 g dietary fiber, and 16 g sugar. 1 serving of Zone Perfect – Nutrition Bar – Strawberry Yogurt provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Zone Perfect – Nutrition Bar – Strawberry Yogurt provides 200g of 2,000 cal by leaving 1,800 cal.
Zone Perfect – Nutrition Bar – Strawberry Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone Perfect – Nutrition Bar – Strawberry Yogurt provides 6g fat for total of 67g. After 1 serving of Zone Perfect – Nutrition Bar – Strawberry Yogurt, 61g is needed for heart health. Zone Perfect – Nutrition Bar – Strawberry Yogurt provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Zone Perfect – Nutrition Bar – Strawberry Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Zone Perfect – Nutrition Bar – Strawberry Yogurt is one of the possibilities. 25g is provided by Zone Perfect – Nutrition Bar – Strawberry Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone Perfect – Nutrition Bar – Strawberry Yogurt leaves 225g carbohydrates for low-carb dieting. 1 serving of Zone Perfect – Nutrition Bar – Strawberry Yogurt provides 16g sugar for daily 75g sugar intake. 1 serving of Zone Perfect – Nutrition Bar – Strawberry Yogurt leaves 59g sugar for daily intake threshold of sugar. Zone Perfect – Nutrition Bar – Strawberry Yogurt provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Zone Perfect – Nutrition Bar – Strawberry Yogurt 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone Perfect – Nutrition Bar – Strawberry Yogurt. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Zone Perfect – Nutrition Bar – Strawberry Yogurt.
There are similar foods to the Zone Perfect – Nutrition Bar – Strawberry Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Yogurt Nutrition Bar, Nutrition Bar, Strawberry Yogurt, Nutrition Bar – Strawberry Yogurt **corrected**, Nutrition Bar Strawberry Yogurt, and Zone Perfect – Strawberry Yogurt Nutrition Bar.
The nutrients table of the Zone Perfect – Nutrition Bar – Strawberry Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zone Perfect – Nutrition Bar – Strawberry Yogurt |
Nutrient values for Zone Perfect – Nutrition Bar – Strawberry Yogurt |
|---|---|
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Serving size |
1.76 oz |
|
Calories |
200 |
|
Carbs percentage |
48% |
|
Fat percentage |
26% |
|
Protein percentage |
27% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
16 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
200 mg |
|
Potassium |
75 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
50 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Zone Perfect – Nutrition Bar – Strawberry Yogurt?
The alternative foods for Zone Perfect – Nutrition Bar – Strawberry Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone Perfect – Nutrition Bar – Strawberry Yogurt are listed below.
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Balance bar – Yogurt & Honey is an alternative to Zone Perfect – Nutrition Bar – Strawberry Yogurt because it has 200 calories, similar to Zone Perfect – Nutrition Bar – Strawberry Yogurt. The Balance bar – Yogurt & Honey has less iron than Zone Perfect – Nutrition Bar – Strawberry Yogurt, and less calcium than Zone Perfect – Nutrition Bar – Strawberry Yogurt. The Balance bar – Yogurt & Honey has more protein than Zone Perfect – Nutrition Bar – Strawberry Yogurt. To learn more about Balance bar – Yogurt & Honey, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Nutrition Bar is an alternative to Zone Perfect – Nutrition Bar – Strawberry Yogurt because it has 200 calories, similar to Zone Perfect – Nutrition Bar – Strawberry Yogurt. The Attain – Sweet and Salty Nutrition Bar has less iron than Zone Perfect – Nutrition Bar – Strawberry Yogurt, and less calcium than Zone Perfect – Nutrition Bar – Strawberry Yogurt. The Attain – Sweet and Salty Nutrition Bar has less protein than Zone Perfect – Nutrition Bar – Strawberry Yogurt. To learn more about Attain – Sweet and Salty Nutrition Bar, read related food calories, and a nutrition guide.
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Pure Protein – Choc Pb is an alternative to Zone Perfect – Nutrition Bar – Strawberry Yogurt because it has 200 calories, similar to Zone Perfect – Nutrition Bar – Strawberry Yogurt. The Pure Protein – Choc Pb has less iron than Zone Perfect – Nutrition Bar – Strawberry Yogurt, and similar calcium to Zone Perfect – Nutrition Bar – Strawberry Yogurt. The Pure Protein – Choc Pb has more protein than Zone Perfect – Nutrition Bar – Strawberry Yogurt. To learn more about Pure Protein – Choc Pb, read related food calories, and a nutrition guide.