Balance bar – Yogurt & Honey is a Balance bar type of food with 1.76 oz serving size that provides 200 calories. Balance bar – Yogurt & Honey has 42% carbohydrate, and 30% fat, 28% protein in 100 gram of Balance bar – Yogurt & Honey. Balance bar – Yogurt & Honey nutrient values are 22 g carbohydrate, 15 g protein, and 7 g fat. Balance bar – Yogurt & Honey has the vitamins A, and C within it. Balance bar – Yogurt & Honey has 0 % vitamin A and 0 % vitamin C. Balance bar – Yogurt & Honey has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Balance bar – Yogurt & Honey has 1 g dietary fiber, and 17 g sugar. 1 serving of Balance bar – Yogurt & Honey provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Balance bar – Yogurt & Honey provides 200g of 2,000 cal by leaving 1,800 cal.
Balance bar – Yogurt & Honey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Balance bar – Yogurt & Honey provides 7g fat for total of 67g. After 1 serving of Balance bar – Yogurt & Honey, 60g is needed for heart health. Balance bar – Yogurt & Honey provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Balance bar – Yogurt & Honey causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Balance bar – Yogurt & Honey is one of the possibilities. 22g is provided by Balance bar – Yogurt & Honey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Balance bar – Yogurt & Honey leaves 228g carbohydrates for low-carb dieting. 1 serving of Balance bar – Yogurt & Honey provides 17g sugar for daily 75g sugar intake. 1 serving of Balance bar – Yogurt & Honey leaves 58g sugar for daily intake threshold of sugar. Balance bar – Yogurt & Honey provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Balance bar – Yogurt & Honey 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Balance bar – Yogurt & Honey. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Balance bar – Yogurt & Honey.
There are similar foods to the Balance bar – Yogurt & Honey in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt Honey Peanut Balance Bar, Yogurt Honey Peanut, Yogurt Honey Peanut*, Nutrition Bar, Yogurt Honey Peanut, and Yogurt Honey Peanut Nutrition Bar.
The nutrients table of the Balance bar – Yogurt & Honey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Balance bar – Yogurt & Honey |
Nutrient values for Balance bar – Yogurt & Honey |
|---|---|
|
Serving size |
1.76 oz |
|
Calories |
200 |
|
Carbs percentage |
42% |
|
Fat percentage |
30% |
|
Protein percentage |
28% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Balance bar – Yogurt & Honey?
The alternative foods for Balance bar – Yogurt & Honey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Balance bar – Yogurt & Honey are listed below.
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Zone Perfect – Nutrition Bar – Strawberry Yogurt is an alternative to Balance bar – Yogurt & Honey because it has 200 calories, similar to Balance bar – Yogurt & Honey. The Zone Perfect – Nutrition Bar – Strawberry Yogurt has more iron than Balance bar – Yogurt & Honey, and more calcium than Balance bar – Yogurt & Honey. The Zone Perfect – Nutrition Bar – Strawberry Yogurt has less protein than Balance bar – Yogurt & Honey. To learn more about Zone Perfect – Nutrition Bar – Strawberry Yogurt, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Nutrition Bar is an alternative to Balance bar – Yogurt & Honey because it has 200 calories, similar to Balance bar – Yogurt & Honey. The Attain – Sweet and Salty Nutrition Bar has more iron than Balance bar – Yogurt & Honey, and more calcium than Balance bar – Yogurt & Honey. The Attain – Sweet and Salty Nutrition Bar has less protein than Balance bar – Yogurt & Honey. To learn more about Attain – Sweet and Salty Nutrition Bar, read related food calories, and a nutrition guide.
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Pure Protein – Choc Pb is an alternative to Balance bar – Yogurt & Honey because it has 200 calories, similar to Balance bar – Yogurt & Honey. The Pure Protein – Choc Pb has more iron than Balance bar – Yogurt & Honey, and more calcium than Balance bar – Yogurt & Honey. The Pure Protein – Choc Pb has more protein than Balance bar – Yogurt & Honey. To learn more about Pure Protein – Choc Pb, read related food calories, and a nutrition guide.