Jing Zun – noriJuan (hahusaizu) is a Jing Zun type of food with 1 serving serving size that provides 312 calories. Jing Zun – noriJuan (hahusaizu) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – noriJuan (hahusaizu). Jing Zun – noriJuan (hahusaizu) nutrient values are 63 g carbohydrate, 8 g protein, and — g fat. Jing Zun – noriJuan (hahusaizu) has the vitamins A, and C within it. Jing Zun – noriJuan (hahusaizu) has — % vitamin A and — % vitamin C. Jing Zun – noriJuan (hahusaizu) has 1000 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – noriJuan (hahusaizu) has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – noriJuan (hahusaizu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – noriJuan (hahusaizu) provides 312g of 2,000 cal by leaving 1,688 cal.
Jing Zun – noriJuan (hahusaizu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – noriJuan (hahusaizu) provides –g fat for total of 67g. After 1 serving of Jing Zun – noriJuan (hahusaizu), 67g is needed for heart health. Jing Zun – noriJuan (hahusaizu) provides 1,000g for 2,300g by leaving 1,300g for daily sodium intake. Jing Zun – noriJuan (hahusaizu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – noriJuan (hahusaizu) is one of the possibilities. 63g is provided by Jing Zun – noriJuan (hahusaizu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – noriJuan (hahusaizu) leaves 187g carbohydrates for low-carb dieting. 1 serving of Jing Zun – noriJuan (hahusaizu) provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – noriJuan (hahusaizu) leaves 75g sugar for daily intake threshold of sugar. Jing Zun – noriJuan (hahusaizu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – noriJuan (hahusaizu) 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – noriJuan (hahusaizu). Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – noriJuan (hahusaizu).
There are similar foods to the Jing Zun – noriJuan (hahusaizu) in terms of nutrition, daily intake amount, and calorie amount. These are 穴子巻 （ハーフサイズ）, and お新香巻 （ハーフサイズ）.
The nutrients table of the Jing Zun – noriJuan (hahusaizu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jing Zun – noriJuan (hahusaizu) |
Nutrient values for Jing Zun – noriJuan (hahusaizu) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
312 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
63 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
1000 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Jing Zun – noriJuan (hahusaizu)?
The alternative foods for Jing Zun – noriJuan (hahusaizu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – noriJuan (hahusaizu) are listed below.
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sanmarukuhorudeingusu – daburuchizuhuransu is an alternative to Jing Zun – noriJuan (hahusaizu) because it has 312 calories, similar to Jing Zun – noriJuan (hahusaizu). The sanmarukuhorudeingusu – daburuchizuhuransu has similar iron to Jing Zun – noriJuan (hahusaizu), and similar calcium to Jing Zun – noriJuan (hahusaizu). The sanmarukuhorudeingusu – daburuchizuhuransu has less protein than Jing Zun – noriJuan (hahusaizu). To learn more about sanmarukuhorudeingusu – daburuchizuhuransu, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (ramurezun chiyokoreto) is an alternative to Jing Zun – noriJuan (hahusaizu) because it has 312 calories, similar to Jing Zun – noriJuan (hahusaizu). The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (ramurezun chiyokoreto) has similar iron to Jing Zun – noriJuan (hahusaizu), and similar calcium to Jing Zun – noriJuan (hahusaizu). The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (ramurezun chiyokoreto) has less protein than Jing Zun – noriJuan (hahusaizu). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (ramurezun chiyokoreto), read related food calories, and a nutrition guide.
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sebunirebun – Chang Jie mehurankuhuruto ( Dong Bei , Guan Dong , Jia Xin Yue , Bei Lu , Dong Hai ) is an alternative to Jing Zun – noriJuan (hahusaizu) because it has 312 calories, similar to Jing Zun – noriJuan (hahusaizu). The sebunirebun – Chang Jie mehurankuhuruto ( Dong Bei , Guan Dong , Jia Xin Yue , Bei Lu , Dong Hai ) has similar iron to Jing Zun – noriJuan (hahusaizu), and similar calcium to Jing Zun – noriJuan (hahusaizu). The sebunirebun – Chang Jie mehurankuhuruto ( Dong Bei , Guan Dong , Jia Xin Yue , Bei Lu , Dong Hai ) has less protein than Jing Zun – noriJuan (hahusaizu). To learn more about sebunirebun – Chang Jie mehurankuhuruto ( Dong Bei , Guan Dong , Jia Xin Yue , Bei Lu , Dong Hai ), read related food calories, and a nutrition guide.
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ARAMARK at work – Meatloaf with Marinara Sauce is an alternative to Jing Zun – noriJuan (hahusaizu) because it has 312 calories, similar to Jing Zun – noriJuan (hahusaizu). The ARAMARK at work – Meatloaf with Marinara Sauce has more iron than Jing Zun – noriJuan (hahusaizu), and more calcium than Jing Zun – noriJuan (hahusaizu). The ARAMARK at work – Meatloaf with Marinara Sauce has more protein than Jing Zun – noriJuan (hahusaizu). To learn more about ARAMARK at work – Meatloaf with Marinara Sauce, read related food calories, and a nutrition guide.
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sutabatsukusu – remonpopishidosukon is an alternative to Jing Zun – noriJuan (hahusaizu) because it has 312 calories, similar to Jing Zun – noriJuan (hahusaizu). The sutabatsukusu – remonpopishidosukon has similar iron to Jing Zun – noriJuan (hahusaizu), and similar calcium to Jing Zun – noriJuan (hahusaizu). The sutabatsukusu – remonpopishidosukon has less protein than Jing Zun – noriJuan (hahusaizu). To learn more about sutabatsukusu – remonpopishidosukon, read related food calories, and a nutrition guide.