Wheat Belly – Taco Pie is a Wheat Belly type of food with 1 wedge serving size that provides 402 calories. Wheat Belly – Taco Pie has 12% carbohydrate, and 60% fat, 29% protein in 100 gram of Wheat Belly – Taco Pie. Wheat Belly – Taco Pie nutrient values are 12 g carbohydrate, 29 g protein, and 27 g fat. Wheat Belly – Taco Pie has the vitamins A, and C within it. Wheat Belly – Taco Pie has 0 % vitamin A and 0 % vitamin C. Wheat Belly – Taco Pie has 585 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat Belly – Taco Pie has 8 g dietary fiber, and 0 g sugar. 1 serving of Wheat Belly – Taco Pie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Wheat Belly – Taco Pie provides 402g of 2,000 cal by leaving 1,598 cal.
Wheat Belly – Taco Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat Belly – Taco Pie provides 27g fat for total of 67g. After 1 serving of Wheat Belly – Taco Pie, 40g is needed for heart health. Wheat Belly – Taco Pie provides 585g for 2,300g by leaving 1,715g for daily sodium intake. Wheat Belly – Taco Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wheat Belly – Taco Pie is one of the possibilities. 12g is provided by Wheat Belly – Taco Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat Belly – Taco Pie leaves 238g carbohydrates for low-carb dieting. 1 serving of Wheat Belly – Taco Pie provides –g sugar for daily 75g sugar intake. 1 serving of Wheat Belly – Taco Pie leaves 75g sugar for daily intake threshold of sugar. Wheat Belly – Taco Pie provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Wheat Belly – Taco Pie minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat Belly – Taco Pie. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Wheat Belly – Taco Pie.
There are similar foods to the Wheat Belly – Taco Pie in terms of nutrition, daily intake amount, and calorie amount. These are Taco Pie, Pumpkin Pie, Cheeseburger Pie, Chicken Pot Pie, and Key Lime Pie.
The nutrients table of the Wheat Belly – Taco Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wheat Belly – Taco Pie |
Nutrient values for Wheat Belly – Taco Pie |
|---|---|
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Serving size |
1 wedge |
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Calories |
402 |
|
Carbs percentage |
12% |
|
Fat percentage |
60% |
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Protein percentage |
29% |
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Carbs |
12 g |
|
Dietary fiber |
8 g |
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Sugar |
0 g |
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Fat |
27 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
29 g |
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Sodium |
585 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Wheat Belly – Taco Pie?
The similar foods to Wheat Belly – Taco Pie involve alike nutritional values from the same Wheat Belly type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wheat Belly – Taco Pie are listed below.
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Wheat Belly – Strawberry-Coconut Biscuit is a similar nourishment to Wheat Belly – Taco Pie because both of the Wheat Belly – Taco Pie and Wheat Belly – Strawberry-Coconut Biscuit are from Wheat Belly. The Wheat Belly – Taco Pie has more calories than Wheat Belly – Strawberry-Coconut Biscuit because Wheat Belly – Taco Pie has 402 calories, and it is 301 more calories than Wheat Belly – Strawberry-Coconut Biscuit. The Wheat Belly – Strawberry-Coconut Biscuit has similar iron to Wheat Belly – Taco Pie, and similar calcium to Wheat Belly – Taco Pie. The Wheat Belly – Strawberry-Coconut Biscuit has less protein than Wheat Belly – Taco Pie. To learn more about Wheat Belly – Strawberry-Coconut Biscuit, read related food calories, and a nutrition guide.
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Wheat Belly – Carrot Muffins is a similar nourishment to Wheat Belly – Taco Pie because both of the Wheat Belly – Taco Pie and Wheat Belly – Carrot Muffins are from Wheat Belly. The Wheat Belly – Taco Pie has more calories than Wheat Belly – Carrot Muffins because Wheat Belly – Taco Pie has 402 calories, and it is 154 more calories than Wheat Belly – Carrot Muffins. The Wheat Belly – Carrot Muffins has similar iron to Wheat Belly – Taco Pie, and similar calcium to Wheat Belly – Taco Pie. The Wheat Belly – Carrot Muffins has less protein than Wheat Belly – Taco Pie. To learn more about Wheat Belly – Carrot Muffins, read related food calories, and a nutrition guide.
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Wheat Belly – Wheat Belly Breakfast Cheesecake is a similar nourishment to Wheat Belly – Taco Pie because both of the Wheat Belly – Taco Pie and Wheat Belly – Wheat Belly Breakfast Cheesecake are from Wheat Belly. The Wheat Belly – Taco Pie has more calories than Wheat Belly – Wheat Belly Breakfast Cheesecake because Wheat Belly – Taco Pie has 402 calories, and it is 280 more calories than Wheat Belly – Wheat Belly Breakfast Cheesecake. The Wheat Belly – Wheat Belly Breakfast Cheesecake has similar iron to Wheat Belly – Taco Pie, and similar calcium to Wheat Belly – Taco Pie. The Wheat Belly – Wheat Belly Breakfast Cheesecake has less protein than Wheat Belly – Taco Pie. To learn more about Wheat Belly – Wheat Belly Breakfast Cheesecake, read related food calories, and a nutrition guide.
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Wheat Belly – Walnut Raisin Bread is a similar nourishment to Wheat Belly – Taco Pie because both of the Wheat Belly – Taco Pie and Wheat Belly – Walnut Raisin Bread are from Wheat Belly. The Wheat Belly – Taco Pie has more calories than Wheat Belly – Walnut Raisin Bread because Wheat Belly – Taco Pie has 402 calories, and it is 233 more calories than Wheat Belly – Walnut Raisin Bread. The Wheat Belly – Walnut Raisin Bread has similar iron to Wheat Belly – Taco Pie, and similar calcium to Wheat Belly – Taco Pie. The Wheat Belly – Walnut Raisin Bread has less protein than Wheat Belly – Taco Pie. To learn more about Wheat Belly – Walnut Raisin Bread, read related food calories, and a nutrition guide.
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Wheat Belly – Wheat Free Pancakes is a similar nourishment to Wheat Belly – Taco Pie because both of the Wheat Belly – Taco Pie and Wheat Belly – Wheat Free Pancakes are from Wheat Belly. The Wheat Belly – Taco Pie has more calories than Wheat Belly – Wheat Free Pancakes because Wheat Belly – Taco Pie has 402 calories, and it is 227 more calories than Wheat Belly – Wheat Free Pancakes. The Wheat Belly – Wheat Free Pancakes has similar iron to Wheat Belly – Taco Pie, and similar calcium to Wheat Belly – Taco Pie. The Wheat Belly – Wheat Free Pancakes has less protein than Wheat Belly – Taco Pie. To learn more about Wheat Belly – Wheat Free Pancakes, read related food calories, and a nutrition guide.