Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight is a Kellogg’s type of food with 2 crisps (25g) serving size that provides 100 calories. Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight. Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight nutrient values are 20 g carbohydrate, 1 g protein, and 2 g fat. Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight has the vitamins A, and C within it. Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight has 1 g dietary fiber, and 7 g sugar. 1 serving of Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight provides 100g of 2,000 cal by leaving 1,900 cal.
Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight provides 2g fat for total of 67g. After 1 serving of Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight, 65g is needed for heart health. Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight is one of the possibilities. 20g is provided by Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight leaves 230g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight provides 7g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight leaves 68g sugar for daily intake threshold of sugar. Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight.
There are similar foods to the Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight in terms of nutrition, daily intake amount, and calorie amount. These are Special K – Pastry Crisps – Chocolatey Delight, Pastry Crisps, Chocolatey Delight, Special K Pastry Crisps Chocolatey Delight, Special K Pastry Crisps – Chocolatey Delight – 2 Crisps, and Special K Pastry Crisps – Chocolatey Delight.
The nutrients table of the Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight |
Nutrient values for Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight |
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Serving size |
2 crisps (25g) |
|
Calories |
100 |
|
Carbs percentage |
78% |
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Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
20 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
|
Fat |
2 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight?
The alternative foods for Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight are listed below.
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Kellogg’s Special K – Pastry Crisps – Brown Sugar Cinnamon is an alternative to Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight because it has 100 calories, similar to Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight. The Kellogg’s Special K – Pastry Crisps – Brown Sugar Cinnamon has more iron than Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight, and more calcium than Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight. The Kellogg’s Special K – Pastry Crisps – Brown Sugar Cinnamon has similar protein to Kellogg’s – Special K – Pastry Crisps – Chocolatey Delight. To learn more about Kellogg’s Special K – Pastry Crisps – Brown Sugar Cinnamon, read related food calories, and a nutrition guide.