Aldi – Pink Wafer is a Aldi type of food with serving size that provides 177 calories. Aldi – Pink Wafer has 43% carbohydrate, and 54% fat, 2% protein in 100 gram of Aldi – Pink Wafer. Aldi – Pink Wafer nutrient values are 18 g carbohydrate, 1 g protein, and 10 g fat. Aldi – Pink Wafer has the vitamins A, and C within it. Aldi – Pink Wafer has 0 % vitamin A and 0 % vitamin C. Aldi – Pink Wafer has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aldi – Pink Wafer has 0 g dietary fiber, and 8 g sugar. 1 serving of Aldi – Pink Wafer provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Aldi – Pink Wafer provides 177g of 2,000 cal by leaving 1,823 cal.
Aldi – Pink Wafer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aldi – Pink Wafer provides 10g fat for total of 67g. After 1 serving of Aldi – Pink Wafer, 57g is needed for heart health. Aldi – Pink Wafer provides –g for 2,300g by leaving 2,300g for daily sodium intake. Aldi – Pink Wafer causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aldi – Pink Wafer is one of the possibilities. 18g is provided by Aldi – Pink Wafer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aldi – Pink Wafer leaves 232g carbohydrates for low-carb dieting. 1 serving of Aldi – Pink Wafer provides 8g sugar for daily 75g sugar intake. 1 serving of Aldi – Pink Wafer leaves 67g sugar for daily intake threshold of sugar. Aldi – Pink Wafer provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aldi – Pink Wafer 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aldi – Pink Wafer. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aldi – Pink Wafer.
There are similar foods to the Aldi – Pink Wafer in terms of nutrition, daily intake amount, and calorie amount. These are Eat Me Pink Wafer, Pink Panther, pink wafer, Pink Wafer, and Pink Wafer.
The nutrients table of the Aldi – Pink Wafer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aldi – Pink Wafer |
Nutrient values for Aldi – Pink Wafer |
|---|---|
|
Serving size |
|
|
Calories |
177 |
|
Carbs percentage |
43% |
|
Fat percentage |
54% |
|
Protein percentage |
2% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
10 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aldi – Pink Wafer?
The alternative foods for Aldi – Pink Wafer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aldi – Pink Wafer are listed below.
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ESS – Ni Hao Chicken Egg Noodles is an alternative to Aldi – Pink Wafer because it has 177 calories, similar to Aldi – Pink Wafer. The ESS – Ni Hao Chicken Egg Noodles has more iron than Aldi – Pink Wafer, and more calcium than Aldi – Pink Wafer. The ESS – Ni Hao Chicken Egg Noodles has more protein than Aldi – Pink Wafer. To learn more about ESS – Ni Hao Chicken Egg Noodles, read related food calories, and a nutrition guide.
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Cereal bio – Quinoa is an alternative to Aldi – Pink Wafer because it has 177 calories, similar to Aldi – Pink Wafer. The Cereal bio – Quinoa has similar iron to Aldi – Pink Wafer, and similar calcium to Aldi – Pink Wafer. The Cereal bio – Quinoa has more protein than Aldi – Pink Wafer. To learn more about Cereal bio – Quinoa, read related food calories, and a nutrition guide.