The Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) is a Eurest,Chartwells Higher Education type of food with 9 ounce serving size that provides 310 calories. Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) has 31% carbohydrate, and 50% fat, 19% protein in 100 gram of Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0). Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) nutrient values are 24 g carbohydrate, 15 g protein, and 17 g fat. Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) has the vitamins A, and C within it. Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) has 98 % vitamin A and 120 % vitamin C. Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) has 1601 mg sodium, 313 mg potassium, 39 mg cholesterol, and 0 g trans fat. Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) has 3 g dietary fiber, and 16 g sugar. 1 serving of Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) provides 21 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) provides 310g of 2,000 cal by leaving 1,690 cal.

 

Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) provides 17g fat for total of 67g. After 1 serving of Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0), 50g is needed for heart health. Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) provides 1,601g for 2,300g by leaving 699g for daily sodium intake. Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) causes 39g for the threshold of 300g by leaving 261g cholesterol threshold amount daily.

 

Having a low-carb diet with Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) is one of the possibilities. 24g is provided by Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) leaves 226g carbohydrates for low-carb dieting. 1 serving of Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) provides 16g sugar for daily 75g sugar intake. 1 serving of Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) leaves 59g sugar for daily intake threshold of sugar. Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0). Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0).

 

There are similar foods to the Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) in terms of nutrition, daily intake amount, and calorie amount. These are Kung Pao Meatballs (18592.0), Kung Pao Pork Dumpling (18574.0), Kung Pao Pork Dumpling (18574.0), Kung Pao Beef (10889.5), and Kung Pao Chicken with Peanuts (10889.0).

 

The nutrients table of the Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0)	Nutrient values for Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0)
Serving size	9 ounce
Calories	310
Carbs percentage	31%
Fat percentage	50%
Protein percentage	19%
Carbs	24 g
Dietary fiber	3 g
Sugar	16 g
Fat	17 g
Saturated	5 g
Polyunsaturated	1 g
Monounsaturated	2 g
Trans	0 g
Protein	15 g
Sodium	1601 mg
Potassium	313 mg
Cholesterol	39 mg
Vitamin a	98 %
Vitamin c	120 %
Calcium	12 %
Iron	21 %

What are the similar foods to Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0)?

The similar foods to Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) involve alike nutritional values from the same Eurest,Chartwells Higher Education type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) are listed below.

1. Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) is a similar nourishment to Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) because both of the Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) and Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) are from Eurest,Chartwells Higher Education. The Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) has less calories than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) because Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) has 310 calories, and it is 334 less calories than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0). The Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has less iron than Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0), and less calcium than Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0). The Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has more protein than Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0). To learn more about Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0), read related food calories, and a nutrition guide.

2. Eurest,Chartwells Higher Education – Crispy Tofu Chow Fun (18606.0) is a similar nourishment to Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) because both of the Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) and Eurest,Chartwells Higher Education – Crispy Tofu Chow Fun (18606.0) are from Eurest,Chartwells Higher Education. The Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) has less calories than Eurest,Chartwells Higher Education – Crispy Tofu Chow Fun (18606.0) because Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) has 310 calories, and it is 26 less calories than Eurest,Chartwells Higher Education – Crispy Tofu Chow Fun (18606.0). The Eurest,Chartwells Higher Education – Crispy Tofu Chow Fun (18606.0) has more iron than Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0), and more calcium than Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0). The Eurest,Chartwells Higher Education – Crispy Tofu Chow Fun (18606.0) has less protein than Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0). To learn more about Eurest,Chartwells Higher Education – Crispy Tofu Chow Fun (18606.0), read related food calories, and a nutrition guide.

3. Eurest,Chartwells Higher Education – Chicken Cobb Salad (3991.0) is a similar nourishment to Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) because both of the Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) and Eurest,Chartwells Higher Education – Chicken Cobb Salad (3991.0) are from Eurest,Chartwells Higher Education. The Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) has less calories than Eurest,Chartwells Higher Education – Chicken Cobb Salad (3991.0) because Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) has 310 calories, and it is 159 less calories than Eurest,Chartwells Higher Education – Chicken Cobb Salad (3991.0). The Eurest,Chartwells Higher Education – Chicken Cobb Salad (3991.0) has less iron than Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0), and more calcium than Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0). The Eurest,Chartwells Higher Education – Chicken Cobb Salad (3991.0) has more protein than Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0). To learn more about Eurest,Chartwells Higher Education – Chicken Cobb Salad (3991.0), read related food calories, and a nutrition guide.

4. Eurest,Chartwells Higher Education – Artichoke and Pine Nut Pasta (21896.0) is a similar nourishment to Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) because both of the Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) and Eurest,Chartwells Higher Education – Artichoke and Pine Nut Pasta (21896.0) are from Eurest,Chartwells Higher Education. The Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) has less calories than Eurest,Chartwells Higher Education – Artichoke and Pine Nut Pasta (21896.0) because Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) has 310 calories, and it is 163 less calories than Eurest,Chartwells Higher Education – Artichoke and Pine Nut Pasta (21896.0). The Eurest,Chartwells Higher Education – Artichoke and Pine Nut Pasta (21896.0) has more iron than Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0), and more calcium than Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0). The Eurest,Chartwells Higher Education – Artichoke and Pine Nut Pasta (21896.0) has more protein than Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0). To learn more about Eurest,Chartwells Higher Education – Artichoke and Pine Nut Pasta (21896.0), read related food calories, and a nutrition guide.

5. Eurest,Chartwells Higher Education – Soba Noodle Salad (35999.3) is a similar nourishment to Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) because both of the Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) and Eurest,Chartwells Higher Education – Soba Noodle Salad (35999.3) are from Eurest,Chartwells Higher Education. The Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) has more calories than Eurest,Chartwells Higher Education – Soba Noodle Salad (35999.3) because Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0) has 310 calories, and it is 112 more calories than Eurest,Chartwells Higher Education – Soba Noodle Salad (35999.3). The Eurest,Chartwells Higher Education – Soba Noodle Salad (35999.3) has less iron than Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0), and less calcium than Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0). The Eurest,Chartwells Higher Education – Soba Noodle Salad (35999.3) has less protein than Eurest,Chartwells Higher Education – Kung Pao Meatballs (18592.0). To learn more about Eurest,Chartwells Higher Education – Soba Noodle Salad (35999.3), read related food calories, and a nutrition guide.