Schwan’s – Hot and Spicy Breaded Chicken Breast is a Schwan’s type of food with 1 chicken serving size that provides 140 calories. Schwan’s – Hot and Spicy Breaded Chicken Breast has 29% carbohydrate, and 26% fat, 46% protein in 100 gram of Schwan’s – Hot and Spicy Breaded Chicken Breast. Schwan’s – Hot and Spicy Breaded Chicken Breast nutrient values are 10 g carbohydrate, 16 g protein, and 4 g fat. Schwan’s – Hot and Spicy Breaded Chicken Breast has the vitamins A, and C within it. Schwan’s – Hot and Spicy Breaded Chicken Breast has 2 % vitamin A and 0 % vitamin C. Schwan’s – Hot and Spicy Breaded Chicken Breast has 240 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Schwan’s – Hot and Spicy Breaded Chicken Breast has 1 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Hot and Spicy Breaded Chicken Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Schwan’s – Hot and Spicy Breaded Chicken Breast provides 140g of 2,000 cal by leaving 1,860 cal.
Schwan’s – Hot and Spicy Breaded Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Hot and Spicy Breaded Chicken Breast provides 4g fat for total of 67g. After 1 serving of Schwan’s – Hot and Spicy Breaded Chicken Breast, 63g is needed for heart health. Schwan’s – Hot and Spicy Breaded Chicken Breast provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Schwan’s – Hot and Spicy Breaded Chicken Breast causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Hot and Spicy Breaded Chicken Breast is one of the possibilities. 10g is provided by Schwan’s – Hot and Spicy Breaded Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Hot and Spicy Breaded Chicken Breast leaves 240g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Hot and Spicy Breaded Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Hot and Spicy Breaded Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Hot and Spicy Breaded Chicken Breast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Schwan’s – Hot and Spicy Breaded Chicken Breast 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Hot and Spicy Breaded Chicken Breast. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Hot and Spicy Breaded Chicken Breast.
There are similar foods to the Schwan’s – Hot and Spicy Breaded Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Hot and Spicy Breaded Chicken Breast #590, Hot & Spicy Breaded Chicken Breast Filet, Hot & Spicy Breaded Chicken Breast Fillets, Hot & Spicy Breaded Chicken Breast Fillet, and Hot-and-spicy Breaded Chicken Breast Fillets.
The nutrients table of the Schwan’s – Hot and Spicy Breaded Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Hot and Spicy Breaded Chicken Breast |
Nutrient values for Schwan’s – Hot and Spicy Breaded Chicken Breast |
|---|---|
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Serving size |
1 chicken |
|
Calories |
140 |
|
Carbs percentage |
29% |
|
Fat percentage |
26% |
|
Protein percentage |
46% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
16 g |
|
Sodium |
240 mg |
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Potassium |
0 mg |
|
Cholesterol |
35 mg |
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Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Schwan’s – Hot and Spicy Breaded Chicken Breast?
The alternative foods for Schwan’s – Hot and Spicy Breaded Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Hot and Spicy Breaded Chicken Breast are listed below.
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Chicken breast – Schwans Hot and Spicy Chicken is an alternative to Schwan’s – Hot and Spicy Breaded Chicken Breast because it has 140 calories, similar to Schwan’s – Hot and Spicy Breaded Chicken Breast. The Chicken breast – Schwans Hot and Spicy Chicken has similar iron to Schwan’s – Hot and Spicy Breaded Chicken Breast, and similar calcium to Schwan’s – Hot and Spicy Breaded Chicken Breast. The Chicken breast – Schwans Hot and Spicy Chicken has similar protein to Schwan’s – Hot and Spicy Breaded Chicken Breast. To learn more about Chicken breast – Schwans Hot and Spicy Chicken, read related food calories, and a nutrition guide.