A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash is a A’viands Fit Choices 4 Life type of food with 0.5 Cup (118.3 ml) serving size that provides 169 calories. A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash has 68% carbohydrate, and 17% fat, 15% protein in 100 gram of A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash. A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash nutrient values are 27 g carbohydrate, 6 g protein, and 3 g fat. A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash has the vitamins A, and C within it. A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash has 12 % vitamin A and 15 % vitamin C. A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash has 114 mg sodium, 275 mg potassium, 5 mg cholesterol, and 0 g trans fat. A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash has 5 g dietary fiber, and 1 g sugar. 1 serving of A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash provides 6 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash provides 169g of 2,000 cal by leaving 1,831 cal.
A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash provides 3g fat for total of 67g. After 1 serving of A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash, 64g is needed for heart health. A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash provides 114g for 2,300g by leaving 2,186g for daily sodium intake. A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash is one of the possibilities. 27g is provided by A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash leaves 223g carbohydrates for low-carb dieting. 1 serving of A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash provides 1g sugar for daily 75g sugar intake. 1 serving of A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash leaves 74g sugar for daily intake threshold of sugar. A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash.
There are similar foods to the A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash in terms of nutrition, daily intake amount, and calorie amount. These are Bulgur Risotto with Squash, Butternut Squash Risotto, Salmon Risotto, Midsummer Risotto, and Smashed Squash.
The nutrients table of the A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash |
Nutrient values for A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash |
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Serving size |
0.5 Cup (118.3 ml) |
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Calories |
169 |
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Carbs percentage |
68% |
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Fat percentage |
17% |
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Protein percentage |
15% |
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Carbs |
27 g |
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Dietary fiber |
5 g |
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Sugar |
1 g |
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Fat |
3 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
114 mg |
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Potassium |
275 mg |
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Cholesterol |
5 mg |
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Vitamin a |
12 % |
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Vitamin c |
15 % |
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Calcium |
10 % |
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Iron |
6 % |
What are the similar foods to A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash?
The similar foods to A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash involve alike nutritional values from the same A’viands Fit Choices 4 Life type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash are listed below.
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A’viands Fit Choices 4 Life – Almond Biscotti is a similar nourishment to A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash because both of the A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash and A’viands Fit Choices 4 Life – Almond Biscotti are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash has more calories than A’viands Fit Choices 4 Life – Almond Biscotti because A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash has 169 calories, and it is 24 more calories than A’viands Fit Choices 4 Life – Almond Biscotti. The A’viands Fit Choices 4 Life – Almond Biscotti has less iron than A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash, and less calcium than A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash. The A’viands Fit Choices 4 Life – Almond Biscotti has less protein than A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash. To learn more about A’viands Fit Choices 4 Life – Almond Biscotti, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce is a similar nourishment to A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash because both of the A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash and A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash has less calories than A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce because A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash has 169 calories, and it is 272 less calories than A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce. The A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce has more iron than A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash, and more calcium than A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash. The A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce has more protein than A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash. To learn more about A’viands Fit Choices 4 Life – Chicken w/Honey Mustard Sauce, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes is a similar nourishment to A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash because both of the A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash and A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash has less calories than A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes because A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash has 169 calories, and it is 39 less calories than A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes. The A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes has more iron than A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash, and less calcium than A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash. The A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes has more protein than A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash. To learn more about A’viands Fit Choices 4 Life – Black Bean Pasta w/Artichokes, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced is a similar nourishment to A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash because both of the A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash and A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash has less calories than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced because A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash has 169 calories, and it is 293 less calories than A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced. The A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has more iron than A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash, and more calcium than A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash. The A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced has more protein than A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash. To learn more about A’viands Fit Choices 4 Life – Quinoa Salad Moroccan-Spiced, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Bean Hard Taco is a similar nourishment to A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash because both of the A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash and A’viands Fit Choices 4 Life – Bean Hard Taco are from A’viands Fit Choices 4 Life. The A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash has more calories than A’viands Fit Choices 4 Life – Bean Hard Taco because A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash has 169 calories, and it is 61 more calories than A’viands Fit Choices 4 Life – Bean Hard Taco. The A’viands Fit Choices 4 Life – Bean Hard Taco has less iron than A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash, and less calcium than A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash. The A’viands Fit Choices 4 Life – Bean Hard Taco has less protein than A’viands Fit Choices 4 Life – Bulgur Risotto w/ Squash. To learn more about A’viands Fit Choices 4 Life – Bean Hard Taco, read related food calories, and a nutrition guide.