Costco – Chicken Strips is a Costco type of food with 2 strips serving size that provides 280 calories. Costco – Chicken Strips has 45% carbohydrate, and 29% fat, 26% protein in 100 gram of Costco – Chicken Strips. Costco – Chicken Strips nutrient values are 31 g carbohydrate, 18 g protein, and 9 g fat. Costco – Chicken Strips has the vitamins A, and C within it. Costco – Chicken Strips has 0 % vitamin A and 0 % vitamin C. Costco – Chicken Strips has 700 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Costco – Chicken Strips has 3 g dietary fiber, and 6 g sugar. 1 serving of Costco – Chicken Strips provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Costco – Chicken Strips provides 280g of 2,000 cal by leaving 1,720 cal.
Costco – Chicken Strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Costco – Chicken Strips provides 9g fat for total of 67g. After 1 serving of Costco – Chicken Strips, 58g is needed for heart health. Costco – Chicken Strips provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Costco – Chicken Strips causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Costco – Chicken Strips is one of the possibilities. 31g is provided by Costco – Chicken Strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Costco – Chicken Strips leaves 219g carbohydrates for low-carb dieting. 1 serving of Costco – Chicken Strips provides 6g sugar for daily 75g sugar intake. 1 serving of Costco – Chicken Strips leaves 69g sugar for daily intake threshold of sugar. Costco – Chicken Strips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Costco – Chicken Strips 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Costco – Chicken Strips. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Costco – Chicken Strips.
There are similar foods to the Costco – Chicken Strips in terms of nutrition, daily intake amount, and calorie amount. These are Costco Chicken Strips, Chicken breast strips, grilled chicken breast strips, Grilled Chicken Breast Strips, and chicken breast strips.
The nutrients table of the Costco – Chicken Strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Costco – Chicken Strips |
Nutrient values for Costco – Chicken Strips |
|---|---|
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Serving size |
2 strips |
|
Calories |
280 |
|
Carbs percentage |
45% |
|
Fat percentage |
29% |
|
Protein percentage |
26% |
|
Carbs |
31 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Costco – Chicken Strips?
The similar foods to Costco – Chicken Strips involve alike nutritional values from the same Costco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Costco – Chicken Strips are listed below.
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Costco – Unsalted Mixed Nuts is a similar nourishment to Costco – Chicken Strips because both of the Costco – Chicken Strips and Costco – Unsalted Mixed Nuts are from Costco. The Costco – Chicken Strips has more calories than Costco – Unsalted Mixed Nuts because Costco – Chicken Strips has 280 calories, and it is 120 more calories than Costco – Unsalted Mixed Nuts. The Costco – Unsalted Mixed Nuts has less iron than Costco – Chicken Strips, and similar calcium to Costco – Chicken Strips. The Costco – Unsalted Mixed Nuts has less protein than Costco – Chicken Strips. To learn more about Costco – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.
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Costco – Lasagna is a similar nourishment to Costco – Chicken Strips because both of the Costco – Chicken Strips and Costco – Lasagna are from Costco. The Costco – Chicken Strips has less calories than Costco – Lasagna because Costco – Chicken Strips has 280 calories, and it is 160 less calories than Costco – Lasagna. The Costco – Lasagna has more iron than Costco – Chicken Strips, and more calcium than Costco – Chicken Strips. The Costco – Lasagna has more protein than Costco – Chicken Strips. To learn more about Costco – Lasagna, read related food calories, and a nutrition guide.
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Costco – Santa Fe Chicken Salad is a similar nourishment to Costco – Chicken Strips because both of the Costco – Chicken Strips and Costco – Santa Fe Chicken Salad are from Costco. The Costco – Chicken Strips has similar calories to Costco – Santa Fe Chicken Salad because Costco – Chicken Strips has 280 calories, and it is similar calories to Costco – Santa Fe Chicken Salad. The Costco – Santa Fe Chicken Salad has more iron than Costco – Chicken Strips, and more calcium than Costco – Chicken Strips. The Costco – Santa Fe Chicken Salad has less protein than Costco – Chicken Strips. To learn more about Costco – Santa Fe Chicken Salad, read related food calories, and a nutrition guide.
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Costco – Chicken Sandwich is a similar nourishment to Costco – Chicken Strips because both of the Costco – Chicken Strips and Costco – Chicken Sandwich are from Costco. The Costco – Chicken Strips has similar calories to Costco – Chicken Sandwich because Costco – Chicken Strips has 280 calories, and it is similar calories to Costco – Chicken Sandwich. The Costco – Chicken Sandwich has similar iron to Costco – Chicken Strips, and more calcium than Costco – Chicken Strips. The Costco – Chicken Sandwich has less protein than Costco – Chicken Strips. To learn more about Costco – Chicken Sandwich, read related food calories, and a nutrition guide.
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Costco – Salmon Patty is a similar nourishment to Costco – Chicken Strips because both of the Costco – Chicken Strips and Costco – Salmon Patty are from Costco. The Costco – Chicken Strips has more calories than Costco – Salmon Patty because Costco – Chicken Strips has 280 calories, and it is 110 more calories than Costco – Salmon Patty. The Costco – Salmon Patty has less iron than Costco – Chicken Strips, and similar calcium to Costco – Chicken Strips. The Costco – Salmon Patty has more protein than Costco – Chicken Strips. To learn more about Costco – Salmon Patty, read related food calories, and a nutrition guide.