Starbucks – Grande Chai Tea is a Starbucks type of food with 1 cup serving size that provides 240 calories. Starbucks – Grande Chai Tea has 73% carbohydrate, and 15% fat, 13% protein in 100 gram of Starbucks – Grande Chai Tea. Starbucks – Grande Chai Tea nutrient values are 45 g carbohydrate, 8 g protein, and 4 g fat. Starbucks – Grande Chai Tea has the vitamins A, and C within it. Starbucks – Grande Chai Tea has 8 % vitamin A and 0 % vitamin C. Starbucks – Grande Chai Tea has 115 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Starbucks – Grande Chai Tea has 0 g dietary fiber, and 42 g sugar. 1 serving of Starbucks – Grande Chai Tea provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Grande Chai Tea provides 240g of 2,000 cal by leaving 1,760 cal.
Starbucks – Grande Chai Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Grande Chai Tea provides 4g fat for total of 67g. After 1 serving of Starbucks – Grande Chai Tea, 63g is needed for heart health. Starbucks – Grande Chai Tea provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Starbucks – Grande Chai Tea causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Grande Chai Tea is one of the possibilities. 45g is provided by Starbucks – Grande Chai Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Grande Chai Tea leaves 205g carbohydrates for low-carb dieting. 1 serving of Starbucks – Grande Chai Tea provides 42g sugar for daily 75g sugar intake. 1 serving of Starbucks – Grande Chai Tea leaves 33g sugar for daily intake threshold of sugar. Starbucks – Grande Chai Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Grande Chai Tea 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Grande Chai Tea. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Grande Chai Tea.
There are similar foods to the Starbucks – Grande Chai Tea in terms of nutrition, daily intake amount, and calorie amount. These are Grande Chai Tea Latte, Chai Tea Frappachino Grande, Grande Chai, Grande Soy Chai Tea Latte, and Grande Chai Tea Latte 2%.
The nutrients table of the Starbucks – Grande Chai Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Grande Chai Tea |
Nutrient values for Starbucks – Grande Chai Tea |
|---|---|
|
Serving size |
1 cup |
|
Calories |
240 |
|
Carbs percentage |
73% |
|
Fat percentage |
15% |
|
Protein percentage |
13% |
|
Carbs |
45 g |
|
Dietary fiber |
0 g |
|
Sugar |
42 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
2 % |
What are the alternative foods for Starbucks – Grande Chai Tea?
The alternative foods for Starbucks – Grande Chai Tea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Grande Chai Tea are listed below.
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Post – Great Grains Banana Nut Crunch is an alternative to Starbucks – Grande Chai Tea because it has 240 calories, similar to Starbucks – Grande Chai Tea. The Post – Great Grains Banana Nut Crunch has more iron than Starbucks – Grande Chai Tea, and less calcium than Starbucks – Grande Chai Tea. The Post – Great Grains Banana Nut Crunch has less protein than Starbucks – Grande Chai Tea. To learn more about Post – Great Grains Banana Nut Crunch, read related food calories, and a nutrition guide.
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Campbell’s – Tomato Roasted Garlic Bacon Soup is an alternative to Starbucks – Grande Chai Tea because it has 240 calories, similar to Starbucks – Grande Chai Tea. The Campbell’s – Tomato Roasted Garlic Bacon Soup has more iron than Starbucks – Grande Chai Tea, and less calcium than Starbucks – Grande Chai Tea. The Campbell’s – Tomato Roasted Garlic Bacon Soup has less protein than Starbucks – Grande Chai Tea. To learn more about Campbell’s – Tomato Roasted Garlic Bacon Soup, read related food calories, and a nutrition guide.
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cheddar round – Pals is an alternative to Starbucks – Grande Chai Tea because it has 240 calories, similar to Starbucks – Grande Chai Tea. The cheddar round – Pals has less iron than Starbucks – Grande Chai Tea, and less calcium than Starbucks – Grande Chai Tea. The cheddar round – Pals has less protein than Starbucks – Grande Chai Tea. To learn more about cheddar round – Pals, read related food calories, and a nutrition guide.
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Post – Banana Nut Crunch is an alternative to Starbucks – Grande Chai Tea because it has 240 calories, similar to Starbucks – Grande Chai Tea. The Post – Banana Nut Crunch has more iron than Starbucks – Grande Chai Tea, and less calcium than Starbucks – Grande Chai Tea. The Post – Banana Nut Crunch has less protein than Starbucks – Grande Chai Tea. To learn more about Post – Banana Nut Crunch, read related food calories, and a nutrition guide.
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Ica – Shake is an alternative to Starbucks – Grande Chai Tea because it has 240 calories, similar to Starbucks – Grande Chai Tea. The Ica – Shake has more iron than Starbucks – Grande Chai Tea, and more calcium than Starbucks – Grande Chai Tea. The Ica – Shake has more protein than Starbucks – Grande Chai Tea. To learn more about Ica – Shake, read related food calories, and a nutrition guide.