The Gatorade – Orange Drink Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Gatorade – Orange Drink is a Gatorade type of food with 1 bottle serving size that provides 80 calories. Gatorade – Orange Drink has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Gatorade – Orange Drink. Gatorade – Orange Drink nutrient values are 21 g carbohydrate, 0 g protein, and 0 g fat. Gatorade – Orange Drink has the vitamins A, and C within it. Gatorade – Orange Drink has 0 % vitamin A and 0 % vitamin C. Gatorade – Orange Drink has 160 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gatorade – Orange Drink has 0 g dietary fiber, and 21 g sugar. 1 serving of Gatorade – Orange Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gatorade – Orange Drink provides 80g of 2,000 cal by leaving 1,920 cal.

 

Gatorade – Orange Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gatorade – Orange Drink provides –g fat for total of 67g. After 1 serving of Gatorade – Orange Drink, 67g is needed for heart health. Gatorade – Orange Drink provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Gatorade – Orange Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Gatorade – Orange Drink is one of the possibilities. 21g is provided by Gatorade – Orange Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gatorade – Orange Drink leaves 229g carbohydrates for low-carb dieting. 1 serving of Gatorade – Orange Drink provides 21g sugar for daily 75g sugar intake. 1 serving of Gatorade – Orange Drink leaves 54g sugar for daily intake threshold of sugar. Gatorade – Orange Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Gatorade – Orange Drink 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gatorade – Orange Drink. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Gatorade – Orange Drink.

 

There are similar foods to the Gatorade – Orange Drink in terms of nutrition, daily intake amount, and calorie amount. These are Drink, Orange, Drink, Orange Drink, Orange Energy Drink, and Orange Sports Drink.

 

The nutrients table of the Gatorade – Orange Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Gatorade – Orange Drink

Nutrient values for Gatorade – Orange Drink

Serving size

1 bottle

Calories

80

Carbs percentage

100%

Fat percentage

0%

Protein percentage

0%

Carbs

21 g

Dietary fiber

0 g

Sugar

21 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

160 mg

Potassium

45 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Gatorade – Orange Drink?

The alternative foods for Gatorade – Orange Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gatorade – Orange Drink are listed below.

  1. Gatorade – Performance Drink is an alternative to Gatorade – Orange Drink because it has 80 calories, similar to Gatorade – Orange Drink. The Gatorade – Performance Drink has similar iron to Gatorade – Orange Drink, and similar calcium to Gatorade – Orange Drink. The Gatorade – Performance Drink has similar protein to Gatorade – Orange Drink. To learn more about Gatorade – Performance Drink, read related food calories, and a nutrition guide.

  2. Gatoraid – Gatoraid is an alternative to Gatorade – Orange Drink because it has 80 calories, similar to Gatorade – Orange Drink. The Gatoraid – Gatoraid has similar iron to Gatorade – Orange Drink, and similar calcium to Gatorade – Orange Drink. The Gatoraid – Gatoraid has similar protein to Gatorade – Orange Drink. To learn more about Gatoraid – Gatoraid, read related food calories, and a nutrition guide.

  3. Modere – Energy Shot is an alternative to Gatorade – Orange Drink because it has 80 calories, similar to Gatorade – Orange Drink. The Modere – Energy Shot has similar iron to Gatorade – Orange Drink, and similar calcium to Gatorade – Orange Drink. The Modere – Energy Shot has more protein than Gatorade – Orange Drink. To learn more about Modere – Energy Shot, read related food calories, and a nutrition guide.

  4. Gatorade – Mini Bottle is an alternative to Gatorade – Orange Drink because it has 80 calories, similar to Gatorade – Orange Drink. The Gatorade – Mini Bottle has similar iron to Gatorade – Orange Drink, and similar calcium to Gatorade – Orange Drink. The Gatorade – Mini Bottle has similar protein to Gatorade – Orange Drink. To learn more about Gatorade – Mini Bottle, read related food calories, and a nutrition guide.

  5. Gatoraid – Drink is an alternative to Gatorade – Orange Drink because it has 80 calories, similar to Gatorade – Orange Drink. The Gatoraid – Drink has similar iron to Gatorade – Orange Drink, and similar calcium to Gatorade – Orange Drink. The Gatoraid – Drink has similar protein to Gatorade – Orange Drink. To learn more about Gatoraid – Drink, read related food calories, and a nutrition guide.

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