Myprotein – Protein is a Myprotein type of food with 25 g serving size that provides 98 calories. Myprotein – Protein has 4% carbohydrate, and 10% fat, 86% protein in 100 gram of Myprotein – Protein. Myprotein – Protein nutrient values are 1 g carbohydrate, 20 g protein, and 1 g fat. Myprotein – Protein has the vitamins A, and C within it. Myprotein – Protein has 0 % vitamin A and 0 % vitamin C. Myprotein – Protein has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Myprotein – Protein has 0 g dietary fiber, and 0 g sugar. 1 serving of Myprotein – Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Myprotein – Protein provides 98g of 2,000 cal by leaving 1,902 cal.
Myprotein – Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Myprotein – Protein provides 1g fat for total of 67g. After 1 serving of Myprotein – Protein, 66g is needed for heart health. Myprotein – Protein provides –g for 2,300g by leaving 2,300g for daily sodium intake. Myprotein – Protein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Myprotein – Protein is one of the possibilities. 1g is provided by Myprotein – Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Myprotein – Protein leaves 249g carbohydrates for low-carb dieting. 1 serving of Myprotein – Protein provides –g sugar for daily 75g sugar intake. 1 serving of Myprotein – Protein leaves 75g sugar for daily intake threshold of sugar. Myprotein – Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Myprotein – Protein 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Myprotein – Protein. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Myprotein – Protein.
There are similar foods to the Myprotein – Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein Wafers – Chocolate (MyProtein), Protein Cookie, Whey Protein, Protein Shake, and Protein Cheese.
The nutrients table of the Myprotein – Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Myprotein – Protein |
Nutrient values for Myprotein – Protein |
|---|---|
|
Serving size |
25 g |
|
Calories |
98 |
|
Carbs percentage |
4% |
|
Fat percentage |
10% |
|
Protein percentage |
86% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Myprotein – Protein?
The alternative foods for Myprotein – Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Myprotein – Protein are listed below.
-
My protein shake – Impact Whey Protein is an alternative to Myprotein – Protein because it has 98 calories, similar to Myprotein – Protein. The My protein shake – Impact Whey Protein has similar iron to Myprotein – Protein, and similar calcium to Myprotein – Protein. The My protein shake – Impact Whey Protein has less protein than Myprotein – Protein. To learn more about My protein shake – Impact Whey Protein, read related food calories, and a nutrition guide.
-
Special K – Chocolate Biscuit is an alternative to Myprotein – Protein because it has 98 calories, similar to Myprotein – Protein. The Special K – Chocolate Biscuit has similar iron to Myprotein – Protein, and similar calcium to Myprotein – Protein. The Special K – Chocolate Biscuit has less protein than Myprotein – Protein. To learn more about Special K – Chocolate Biscuit, read related food calories, and a nutrition guide.