Special K – Chocolate Biscuit is a Special K type of food with 25 g serving size that provides 98 calories. Special K – Chocolate Biscuit has 77% carbohydrate, and 19% fat, 4% protein in 100 gram of Special K – Chocolate Biscuit. Special K – Chocolate Biscuit nutrient values are 18 g carbohydrate, 1 g protein, and 2 g fat. Special K – Chocolate Biscuit has the vitamins A, and C within it. Special K – Chocolate Biscuit has 0 % vitamin A and 0 % vitamin C. Special K – Chocolate Biscuit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Special K – Chocolate Biscuit has 0 g dietary fiber, and 0 g sugar. 1 serving of Special K – Chocolate Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Special K – Chocolate Biscuit provides 98g of 2,000 cal by leaving 1,902 cal.
Special K – Chocolate Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Special K – Chocolate Biscuit provides 2g fat for total of 67g. After 1 serving of Special K – Chocolate Biscuit, 65g is needed for heart health. Special K – Chocolate Biscuit provides –g for 2,300g by leaving 2,300g for daily sodium intake. Special K – Chocolate Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Special K – Chocolate Biscuit is one of the possibilities. 18g is provided by Special K – Chocolate Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Special K – Chocolate Biscuit leaves 232g carbohydrates for low-carb dieting. 1 serving of Special K – Chocolate Biscuit provides –g sugar for daily 75g sugar intake. 1 serving of Special K – Chocolate Biscuit leaves 75g sugar for daily intake threshold of sugar. Special K – Chocolate Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Special K – Chocolate Biscuit 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Special K – Chocolate Biscuit. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Special K – Chocolate Biscuit.
There are similar foods to the Special K – Chocolate Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are chocolate biscuit, Biscuit, Biscuit Moment – Chocolate, Chocolate Biscuit Moments, and Biscuit Moments – Chocolate.
The nutrients table of the Special K – Chocolate Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Special K – Chocolate Biscuit |
Nutrient values for Special K – Chocolate Biscuit |
|---|---|
|
Serving size |
25 g |
|
Calories |
98 |
|
Carbs percentage |
77% |
|
Fat percentage |
19% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Special K – Chocolate Biscuit?
The alternative foods for Special K – Chocolate Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Special K – Chocolate Biscuit are listed below.
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Myprotein – Protein is an alternative to Special K – Chocolate Biscuit because it has 98 calories, similar to Special K – Chocolate Biscuit. The Myprotein – Protein has similar iron to Special K – Chocolate Biscuit, and similar calcium to Special K – Chocolate Biscuit. The Myprotein – Protein has more protein than Special K – Chocolate Biscuit. To learn more about Myprotein – Protein, read related food calories, and a nutrition guide.
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My protein shake – Impact Whey Protein is an alternative to Special K – Chocolate Biscuit because it has 98 calories, similar to Special K – Chocolate Biscuit. The My protein shake – Impact Whey Protein has similar iron to Special K – Chocolate Biscuit, and similar calcium to Special K – Chocolate Biscuit. The My protein shake – Impact Whey Protein has more protein than Special K – Chocolate Biscuit. To learn more about My protein shake – Impact Whey Protein, read related food calories, and a nutrition guide.