yoohoo – Can is a yoohoo type of food with 1 can serving size that provides 160 calories. yoohoo – Can has 89% carbohydrate, and 6% fat, 5% protein in 100 gram of yoohoo – Can. yoohoo – Can nutrient values are 36 g carbohydrate, 2 g protein, and 1 g fat. yoohoo – Can has the vitamins A, and C within it. yoohoo – Can has 10 % vitamin A and 0 % vitamin C. yoohoo – Can has 250 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. yoohoo – Can has 0 g dietary fiber, and 32 g sugar. 1 serving of yoohoo – Can provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. yoohoo – Can provides 160g of 2,000 cal by leaving 1,840 cal.
yoohoo – Can and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. yoohoo – Can provides 1g fat for total of 67g. After 1 serving of yoohoo – Can, 66g is needed for heart health. yoohoo – Can provides 250g for 2,300g by leaving 2,050g for daily sodium intake. yoohoo – Can causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with yoohoo – Can is one of the possibilities. 36g is provided by yoohoo – Can for the daily 250g carbohydrates intake for low-carb diet. 1 serving of yoohoo – Can leaves 214g carbohydrates for low-carb dieting. 1 serving of yoohoo – Can provides 32g sugar for daily 75g sugar intake. 1 serving of yoohoo – Can leaves 43g sugar for daily intake threshold of sugar. yoohoo – Can provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of yoohoo – Can 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of yoohoo – Can. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of yoohoo – Can.
There are similar foods to the yoohoo – Can in terms of nutrition, daily intake amount, and calorie amount. These are Yoohoo, Chocolate Drink Can, Yoohoo Box, Chocolate Drink Can, and Yoohoo.
The nutrients table of the yoohoo – Can with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
yoohoo – Can |
Nutrient values for yoohoo – Can |
|---|---|
|
Serving size |
1 can |
|
Calories |
160 |
|
Carbs percentage |
89% |
|
Fat percentage |
6% |
|
Protein percentage |
5% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
32 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
250 mg |
|
Potassium |
320 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for yoohoo – Can?
The alternative foods for yoohoo – Can involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to yoohoo – Can are listed below.
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Dr pepper – Cherry Can is an alternative to yoohoo – Can because it has 160 calories, similar to yoohoo – Can. The Dr pepper – Cherry Can has less iron than yoohoo – Can, and less calcium than yoohoo – Can. The Dr pepper – Cherry Can has less protein than yoohoo – Can. To learn more about Dr pepper – Cherry Can, read related food calories, and a nutrition guide.
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Big Y – Soda is an alternative to yoohoo – Can because it has 160 calories, similar to yoohoo – Can. The Big Y – Soda has less iron than yoohoo – Can, and less calcium than yoohoo – Can. The Big Y – Soda has less protein than yoohoo – Can. To learn more about Big Y – Soda, read related food calories, and a nutrition guide.
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Snapple – Peach Green Tea is an alternative to yoohoo – Can because it has 160 calories, similar to yoohoo – Can. The Snapple – Peach Green Tea has less iron than yoohoo – Can, and less calcium than yoohoo – Can. The Snapple – Peach Green Tea has less protein than yoohoo – Can. To learn more about Snapple – Peach Green Tea, read related food calories, and a nutrition guide.
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Jumex – Jumex Juice is an alternative to yoohoo – Can because it has 160 calories, similar to yoohoo – Can. The Jumex – Jumex Juice has similar iron to yoohoo – Can, and less calcium than yoohoo – Can. The Jumex – Jumex Juice has less protein than yoohoo – Can. To learn more about Jumex – Jumex Juice, read related food calories, and a nutrition guide.
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Fanta – Orange Pop is an alternative to yoohoo – Can because it has 160 calories, similar to yoohoo – Can. The Fanta – Orange Pop has less iron than yoohoo – Can, and less calcium than yoohoo – Can. The Fanta – Orange Pop has less protein than yoohoo – Can. To learn more about Fanta – Orange Pop, read related food calories, and a nutrition guide.