Borden – Cheese Stic is a Borden type of food with 1 stix serving size that provides 70 calories. Borden – Cheese Stic has 5% carbohydrate, and 62% fat, 33% protein in 100 gram of Borden – Cheese Stic. Borden – Cheese Stic nutrient values are 1 g carbohydrate, 6 g protein, and 5 g fat. Borden – Cheese Stic has the vitamins A, and C within it. Borden – Cheese Stic has 2 % vitamin A and 0 % vitamin C. Borden – Cheese Stic has 170 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Borden – Cheese Stic has 0 g dietary fiber, and 0 g sugar. 1 serving of Borden – Cheese Stic provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Borden – Cheese Stic provides 70g of 2,000 cal by leaving 1,930 cal.
Borden – Cheese Stic and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Borden – Cheese Stic provides 5g fat for total of 67g. After 1 serving of Borden – Cheese Stic, 62g is needed for heart health. Borden – Cheese Stic provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Borden – Cheese Stic causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Borden – Cheese Stic is one of the possibilities. 1g is provided by Borden – Cheese Stic for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Borden – Cheese Stic leaves 249g carbohydrates for low-carb dieting. 1 serving of Borden – Cheese Stic provides –g sugar for daily 75g sugar intake. 1 serving of Borden – Cheese Stic leaves 75g sugar for daily intake threshold of sugar. Borden – Cheese Stic provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Borden – Cheese Stic 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Borden – Cheese Stic. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Borden – Cheese Stic.
There are similar foods to the Borden – Cheese Stic in terms of nutrition, daily intake amount, and calorie amount. These are Borden Pepper Jack Cheese, stic, Cottage Cheese, String Cheese, and Cheddar Cheese.
The nutrients table of the Borden – Cheese Stic with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Borden – Cheese Stic |
Nutrient values for Borden – Cheese Stic |
|---|---|
|
Serving size |
1 stix |
|
Calories |
70 |
|
Carbs percentage |
5% |
|
Fat percentage |
62% |
|
Protein percentage |
33% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the similar foods to Borden – Cheese Stic?
The similar foods to Borden – Cheese Stic involve alike nutritional values from the same Borden type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Borden – Cheese Stic are listed below.
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Borden – Orange Juice is a similar nourishment to Borden – Cheese Stic because both of the Borden – Cheese Stic and Borden – Orange Juice are from Borden. The Borden – Cheese Stic has less calories than Borden – Orange Juice because Borden – Cheese Stic has 70 calories, and it is 40 less calories than Borden – Orange Juice. The Borden – Orange Juice has similar iron to Borden – Cheese Stic, and less calcium than Borden – Cheese Stic. The Borden – Orange Juice has less protein than Borden – Cheese Stic. To learn more about Borden – Orange Juice, read related food calories, and a nutrition guide.
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Borden – Low Fat Chocolate Milk is a similar nourishment to Borden – Cheese Stic because both of the Borden – Cheese Stic and Borden – Low Fat Chocolate Milk are from Borden. The Borden – Cheese Stic has less calories than Borden – Low Fat Chocolate Milk because Borden – Cheese Stic has 70 calories, and it is 80 less calories than Borden – Low Fat Chocolate Milk. The Borden – Low Fat Chocolate Milk has similar iron to Borden – Cheese Stic, and more calcium than Borden – Cheese Stic. The Borden – Low Fat Chocolate Milk has more protein than Borden – Cheese Stic. To learn more about Borden – Low Fat Chocolate Milk, read related food calories, and a nutrition guide.
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Borden – Singles American is a similar nourishment to Borden – Cheese Stic because both of the Borden – Cheese Stic and Borden – Singles American are from Borden. The Borden – Cheese Stic has more calories than Borden – Singles American because Borden – Cheese Stic has 70 calories, and it is 10 more calories than Borden – Singles American. The Borden – Singles American has similar iron to Borden – Cheese Stic, and more calcium than Borden – Cheese Stic. The Borden – Singles American has less protein than Borden – Cheese Stic. To learn more about Borden – Singles American, read related food calories, and a nutrition guide.
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Borden – Banana Milk is a similar nourishment to Borden – Cheese Stic because both of the Borden – Cheese Stic and Borden – Banana Milk are from Borden. The Borden – Cheese Stic has less calories than Borden – Banana Milk because Borden – Cheese Stic has 70 calories, and it is 110 less calories than Borden – Banana Milk. The Borden – Banana Milk has similar iron to Borden – Cheese Stic, and more calcium than Borden – Cheese Stic. The Borden – Banana Milk has more protein than Borden – Cheese Stic. To learn more about Borden – Banana Milk, read related food calories, and a nutrition guide.
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Borden – Provolone Cheese is a similar nourishment to Borden – Cheese Stic because both of the Borden – Cheese Stic and Borden – Provolone Cheese are from Borden. The Borden – Cheese Stic has more calories than Borden – Provolone Cheese because Borden – Cheese Stic has 70 calories, and it is 10 more calories than Borden – Provolone Cheese. The Borden – Provolone Cheese has similar iron to Borden – Cheese Stic, and less calcium than Borden – Cheese Stic. The Borden – Provolone Cheese has less protein than Borden – Cheese Stic. To learn more about Borden – Provolone Cheese, read related food calories, and a nutrition guide.