Borden – Low Fat Chocolate Milk is a Borden type of food with 8 oz serving size that provides 150 calories. Borden – Low Fat Chocolate Milk has 68% carbohydrate, and 12% fat, 21% protein in 100 gram of Borden – Low Fat Chocolate Milk. Borden – Low Fat Chocolate Milk nutrient values are 26 g carbohydrate, 8 g protein, and 2 g fat. Borden – Low Fat Chocolate Milk has the vitamins A, and C within it. Borden – Low Fat Chocolate Milk has 10 % vitamin A and 4 % vitamin C. Borden – Low Fat Chocolate Milk has 190 mg sodium, 370 mg potassium, 10 mg cholesterol, and 0 g trans fat. Borden – Low Fat Chocolate Milk has 0 g dietary fiber, and 24 g sugar. 1 serving of Borden – Low Fat Chocolate Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Borden – Low Fat Chocolate Milk provides 150g of 2,000 cal by leaving 1,850 cal.
Borden – Low Fat Chocolate Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Borden – Low Fat Chocolate Milk provides 2g fat for total of 67g. After 1 serving of Borden – Low Fat Chocolate Milk, 65g is needed for heart health. Borden – Low Fat Chocolate Milk provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Borden – Low Fat Chocolate Milk causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Borden – Low Fat Chocolate Milk is one of the possibilities. 26g is provided by Borden – Low Fat Chocolate Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Borden – Low Fat Chocolate Milk leaves 224g carbohydrates for low-carb dieting. 1 serving of Borden – Low Fat Chocolate Milk provides 24g sugar for daily 75g sugar intake. 1 serving of Borden – Low Fat Chocolate Milk leaves 51g sugar for daily intake threshold of sugar. Borden – Low Fat Chocolate Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Borden – Low Fat Chocolate Milk 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Borden – Low Fat Chocolate Milk. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Borden – Low Fat Chocolate Milk.
There are similar foods to the Borden – Low Fat Chocolate Milk in terms of nutrition, daily intake amount, and calorie amount. These are Low Fat Chocolate Milk, Low Fat Milk, Borden Milk 1% Low Fat, 1% Low Fat Milk, and 1% Low Fat Milk.
The nutrients table of the Borden – Low Fat Chocolate Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Borden – Low Fat Chocolate Milk |
Nutrient values for Borden – Low Fat Chocolate Milk |
|---|---|
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Serving size |
8 oz |
|
Calories |
150 |
|
Carbs percentage |
68% |
|
Fat percentage |
12% |
|
Protein percentage |
21% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
24 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
190 mg |
|
Potassium |
370 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Borden – Low Fat Chocolate Milk?
The alternative foods for Borden – Low Fat Chocolate Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Borden – Low Fat Chocolate Milk are listed below.
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Laura Lynn – Whole Milk is an alternative to Borden – Low Fat Chocolate Milk because it has 150 calories, similar to Borden – Low Fat Chocolate Milk. The Laura Lynn – Whole Milk has similar iron to Borden – Low Fat Chocolate Milk, and more calcium than Borden – Low Fat Chocolate Milk. The Laura Lynn – Whole Milk has similar protein to Borden – Low Fat Chocolate Milk. To learn more about Laura Lynn – Whole Milk, read related food calories, and a nutrition guide.
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Naked – Probiotic Machine Tropical Mango is an alternative to Borden – Low Fat Chocolate Milk because it has 150 calories, similar to Borden – Low Fat Chocolate Milk. The Naked – Probiotic Machine Tropical Mango has more iron than Borden – Low Fat Chocolate Milk, and less calcium than Borden – Low Fat Chocolate Milk. The Naked – Probiotic Machine Tropical Mango has less protein than Borden – Low Fat Chocolate Milk. To learn more about Naked – Probiotic Machine Tropical Mango, read related food calories, and a nutrition guide.
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Horizon – Choc Milk is an alternative to Borden – Low Fat Chocolate Milk because it has 150 calories, similar to Borden – Low Fat Chocolate Milk. The Horizon – Choc Milk has similar iron to Borden – Low Fat Chocolate Milk, and less calcium than Borden – Low Fat Chocolate Milk. The Horizon – Choc Milk has similar protein to Borden – Low Fat Chocolate Milk. To learn more about Horizon – Choc Milk, read related food calories, and a nutrition guide.
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Giant Eagle – Low Fat Chocolate Milk is an alternative to Borden – Low Fat Chocolate Milk because it has 150 calories, similar to Borden – Low Fat Chocolate Milk. The Giant Eagle – Low Fat Chocolate Milk has more iron than Borden – Low Fat Chocolate Milk, and more calcium than Borden – Low Fat Chocolate Milk. The Giant Eagle – Low Fat Chocolate Milk has similar protein to Borden – Low Fat Chocolate Milk. To learn more about Giant Eagle – Low Fat Chocolate Milk, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mushroom and Broccoli Polenta is an alternative to Borden – Low Fat Chocolate Milk because it has 150 calories, similar to Borden – Low Fat Chocolate Milk. The UNC Chapel Hill CDS Carolina Dining Services – Mushroom and Broccoli Polenta has more iron than Borden – Low Fat Chocolate Milk, and less calcium than Borden – Low Fat Chocolate Milk. The UNC Chapel Hill CDS Carolina Dining Services – Mushroom and Broccoli Polenta has less protein than Borden – Low Fat Chocolate Milk. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mushroom and Broccoli Polenta, read related food calories, and a nutrition guide.