Galletas tosh – Mousse De Naranja is a Galletas tosh type of food with 2 galletas serving size that provides 120 calories. Galletas tosh – Mousse De Naranja has 51% carbohydrate, and 46% fat, 3% protein in 100 gram of Galletas tosh – Mousse De Naranja. Galletas tosh – Mousse De Naranja nutrient values are 15 g carbohydrate, 1 g protein, and 6 g fat. Galletas tosh – Mousse De Naranja has the vitamins A, and C within it. Galletas tosh – Mousse De Naranja has 0 % vitamin A and 10 % vitamin C. Galletas tosh – Mousse De Naranja has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Galletas tosh – Mousse De Naranja has 0 g dietary fiber, and 5 g sugar. 1 serving of Galletas tosh – Mousse De Naranja provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Galletas tosh – Mousse De Naranja provides 120g of 2,000 cal by leaving 1,880 cal.
Galletas tosh – Mousse De Naranja and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Galletas tosh – Mousse De Naranja provides 6g fat for total of 67g. After 1 serving of Galletas tosh – Mousse De Naranja, 61g is needed for heart health. Galletas tosh – Mousse De Naranja provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Galletas tosh – Mousse De Naranja causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Galletas tosh – Mousse De Naranja is one of the possibilities. 15g is provided by Galletas tosh – Mousse De Naranja for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Galletas tosh – Mousse De Naranja leaves 235g carbohydrates for low-carb dieting. 1 serving of Galletas tosh – Mousse De Naranja provides 5g sugar for daily 75g sugar intake. 1 serving of Galletas tosh – Mousse De Naranja leaves 70g sugar for daily intake threshold of sugar. Galletas tosh – Mousse De Naranja provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Galletas tosh – Mousse De Naranja 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Galletas tosh – Mousse De Naranja. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Galletas tosh – Mousse De Naranja.
There are similar foods to the Galletas tosh – Mousse De Naranja in terms of nutrition, daily intake amount, and calorie amount. These are galletas mousse de naranja, Galletas mousse naranja, galletas de naranja, galletas de yogurt mousse de naranja, and Mousse de naranja.
The nutrients table of the Galletas tosh – Mousse De Naranja with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Galletas tosh – Mousse De Naranja |
Nutrient values for Galletas tosh – Mousse De Naranja |
|---|---|
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Serving size |
2 galletas |
|
Calories |
120 |
|
Carbs percentage |
51% |
|
Fat percentage |
46% |
|
Protein percentage |
3% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Galletas tosh – Mousse De Naranja?
The alternative foods for Galletas tosh – Mousse De Naranja involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Galletas tosh – Mousse De Naranja are listed below.
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Tosh – Galletas Semillas De Girasol is an alternative to Galletas tosh – Mousse De Naranja because it has 120 calories, similar to Galletas tosh – Mousse De Naranja. The Tosh – Galletas Semillas De Girasol has more iron than Galletas tosh – Mousse De Naranja, and similar calcium to Galletas tosh – Mousse De Naranja. The Tosh – Galletas Semillas De Girasol has more protein than Galletas tosh – Mousse De Naranja. To learn more about Tosh – Galletas Semillas De Girasol, read related food calories, and a nutrition guide.