uotsuka is a Generic type of food with 100 g serving size that provides 240 calories. uotsuka has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of uotsuka. uotsuka nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. uotsuka has the vitamins A, and C within it. uotsuka has 0 % vitamin A and 0 % vitamin C. uotsuka has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and — g trans fat. uotsuka has 0 g dietary fiber, and — g sugar. 1 serving of uotsuka provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. uotsuka provides 240g of 2,000 cal by leaving 1,760 cal.
uotsuka and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. uotsuka provides –g fat for total of 67g. After 1 serving of uotsuka, 67g is needed for heart health. uotsuka provides –g for 2,300g by leaving 2,300g for daily sodium intake. uotsuka causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with uotsuka is one of the possibilities. –g is provided by uotsuka for the daily 250g carbohydrates intake for low-carb diet. 1 serving of uotsuka leaves 250g carbohydrates for low-carb dieting. 1 serving of uotsuka provides –g sugar for daily 75g sugar intake. 1 serving of uotsuka leaves 75g sugar for daily intake threshold of sugar. uotsuka provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of uotsuka 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of uotsuka. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of uotsuka.
There are similar foods to the uotsuka in terms of nutrition, daily intake amount, and calorie amount. These are WILKINSON トニック＋ウオッカ, ウオッカ, WILKINSON ジンジャーエール＋ウオッカ, ウオッカ (Vodka), and ウオッカ.
The nutrients table of the uotsuka with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
uotsuka |
Nutrient values for uotsuka |
|---|---|
|
Serving size |
100 g |
|
Calories |
240 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for uotsuka?
The alternative foods for uotsuka involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to uotsuka are listed below.
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Habibs – Torta Crocante is an alternative to uotsuka because it has 240 calories, similar to uotsuka. The Habibs – Torta Crocante has similar iron to uotsuka, and similar calcium to uotsuka. The Habibs – Torta Crocante has more protein than uotsuka. To learn more about Habibs – Torta Crocante, read related food calories, and a nutrition guide.
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Shu Ru Niu Rou katarosu(Sheng Zhi Shen tsuki) is an alternative to uotsuka because it has 240 calories, similar to uotsuka. The Shu Ru Niu Rou katarosu(Sheng Zhi Shen tsuki) has more iron than uotsuka, and similar calcium to uotsuka. The Shu Ru Niu Rou katarosu(Sheng Zhi Shen tsuki) has more protein than uotsuka. To learn more about Shu Ru Niu Rou katarosu(Sheng Zhi Shen tsuki), read related food calories, and a nutrition guide.
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endou(uguisuDou ) is an alternative to uotsuka because it has 240 calories, similar to uotsuka. The endou(uguisuDou ) has more iron than uotsuka, and more calcium than uotsuka. The endou(uguisuDou ) has more protein than uotsuka. To learn more about endou(uguisuDou ), read related food calories, and a nutrition guide.
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Jiao Zi (San Xian Xian ) is an alternative to uotsuka because it has 240 calories, similar to uotsuka. The Jiao Zi (San Xian Xian ) has more iron than uotsuka, and more calcium than uotsuka. The Jiao Zi (San Xian Xian ) has more protein than uotsuka. To learn more about Jiao Zi (San Xian Xian ), read related food calories, and a nutrition guide.
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Jane’s – Chicken Breast Fillets is an alternative to uotsuka because it has 240 calories, similar to uotsuka. The Jane’s – Chicken Breast Fillets has more iron than uotsuka, and more calcium than uotsuka. The Jane’s – Chicken Breast Fillets has more protein than uotsuka. To learn more about Jane’s – Chicken Breast Fillets, read related food calories, and a nutrition guide.