KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon is a KYF NI type of food with 319 g serving size that provides 689 calories. KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon has 41% carbohydrate, and 41% fat, 18% protein in 100 gram of KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon. KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon nutrient values are 72 g carbohydrate, 31 g protein, and 32 g fat. KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon has the vitamins A, and C within it. KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon has 5 % vitamin A and 52 % vitamin C. KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon has 1082 mg sodium, 1552 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon has 6 g dietary fiber, and 2 g sugar. 1 serving of KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon provides 10 % iron, — g polyunsaturated and — g unsaturated fat along with 17 g saturated fat. KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon provides 689g of 2,000 cal by leaving 1,311 cal.
KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon provides 32g fat for total of 67g. After 1 serving of KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon, 35g is needed for heart health. KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon provides 1,082g for 2,300g by leaving 1,218g for daily sodium intake. KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon is one of the possibilities. 72g is provided by KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon leaves 178g carbohydrates for low-carb dieting. 1 serving of KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon provides 2g sugar for daily 75g sugar intake. 1 serving of KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon leaves 73g sugar for daily intake threshold of sugar. KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon.
There are similar foods to the KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Baked Potato with Grated Cheddar Cheese, Baked Potato with Grated Cheddar and Crispy Bacon, Gratinated Potato Edges with Crispy Bacon & Grated Cheddar Cheese, Baked Crispy Bacon, and Cajun Spiced Potato Wedges with Crispy Bacon & Grated Cheddar Cheese.
The nutrients table of the KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon |
Nutrient values for KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon |
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Serving size |
319 g |
|
Calories |
689 |
|
Carbs percentage |
41% |
|
Fat percentage |
41% |
|
Protein percentage |
18% |
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Carbs |
72 g |
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Dietary fiber |
6 g |
|
Sugar |
2 g |
|
Fat |
32 g |
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Saturated |
17 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
31 g |
|
Sodium |
1082 mg |
|
Potassium |
1552 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
5 % |
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Vitamin c |
52 % |
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Calcium |
53 % |
|
Iron |
10 % |
What are the similar foods to KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon?
The similar foods to KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon because both of the KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon has 689 calories, and it is 401 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon, and less calcium than KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less protein than KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon because both of the KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon has 689 calories, and it is 399 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon, and less calcium than KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon because both of the KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon has more calories than KYF NI – Iceberg Lettuce because KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon has 689 calories, and it is 676 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon, and less calcium than KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon because both of the KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon has more calories than KYF NI – Mango Coulis because KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon has 689 calories, and it is 608 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon, and less calcium than KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon. The KYF NI – Mango Coulis has less protein than KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon because both of the KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon has more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon has 689 calories, and it is 178 more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon, and less calcium than KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less protein than KYF NI – Baked Potato with Grated Cheddar and Crispy Bacon. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.