KYF NI – Baked Almond Croissant is a KYF NI type of food with 120 g serving size that provides 419 calories. KYF NI – Baked Almond Croissant has 61% carbohydrate, and 33% fat, 7% protein in 100 gram of KYF NI – Baked Almond Croissant. KYF NI – Baked Almond Croissant nutrient values are 63 g carbohydrate, 7 g protein, and 15 g fat. KYF NI – Baked Almond Croissant has the vitamins A, and C within it. KYF NI – Baked Almond Croissant has 3 % vitamin A and 0 % vitamin C. KYF NI – Baked Almond Croissant has 117 mg sodium, 122 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Baked Almond Croissant has 1 g dietary fiber, and 33 g sugar. 1 serving of KYF NI – Baked Almond Croissant provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. KYF NI – Baked Almond Croissant provides 419g of 2,000 cal by leaving 1,581 cal.
KYF NI – Baked Almond Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Baked Almond Croissant provides 15g fat for total of 67g. After 1 serving of KYF NI – Baked Almond Croissant, 52g is needed for heart health. KYF NI – Baked Almond Croissant provides 117g for 2,300g by leaving 2,183g for daily sodium intake. KYF NI – Baked Almond Croissant causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Baked Almond Croissant is one of the possibilities. 63g is provided by KYF NI – Baked Almond Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Baked Almond Croissant leaves 187g carbohydrates for low-carb dieting. 1 serving of KYF NI – Baked Almond Croissant provides 33g sugar for daily 75g sugar intake. 1 serving of KYF NI – Baked Almond Croissant leaves 42g sugar for daily intake threshold of sugar. KYF NI – Baked Almond Croissant provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF NI – Baked Almond Croissant minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Baked Almond Croissant. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Baked Almond Croissant.
There are similar foods to the KYF NI – Baked Almond Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Baked Chocolate Croissant, Baked Mushroom & Cheddar Cheese Croissant, Baked Ham & Cheddar Cheese Croissant, Baked Almond & Cherry Croquant, and Baked Scones.
The nutrients table of the KYF NI – Baked Almond Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Baked Almond Croissant |
Nutrient values for KYF NI – Baked Almond Croissant |
|---|---|
|
Serving size |
120 g |
|
Calories |
419 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
7% |
|
Carbs |
63 g |
|
Dietary fiber |
1 g |
|
Sugar |
33 g |
|
Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
117 mg |
|
Potassium |
122 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
6 % |
What are the similar foods to KYF NI – Baked Almond Croissant?
The similar foods to KYF NI – Baked Almond Croissant involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Baked Almond Croissant are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Baked Almond Croissant because both of the KYF NI – Baked Almond Croissant and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Baked Almond Croissant has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Baked Almond Croissant has 419 calories, and it is 131 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Baked Almond Croissant, and more calcium than KYF NI – Baked Almond Croissant. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Baked Almond Croissant. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Baked Almond Croissant because both of the KYF NI – Baked Almond Croissant and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Baked Almond Croissant has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Baked Almond Croissant has 419 calories, and it is 129 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Baked Almond Croissant, and less calcium than KYF NI – Baked Almond Croissant. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Baked Almond Croissant. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Baked Almond Croissant because both of the KYF NI – Baked Almond Croissant and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Baked Almond Croissant has more calories than KYF NI – Iceberg Lettuce because KYF NI – Baked Almond Croissant has 419 calories, and it is 406 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Baked Almond Croissant, and less calcium than KYF NI – Baked Almond Croissant. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Baked Almond Croissant. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Baked Almond Croissant because both of the KYF NI – Baked Almond Croissant and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Baked Almond Croissant has more calories than KYF NI – Mango Coulis because KYF NI – Baked Almond Croissant has 419 calories, and it is 338 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Baked Almond Croissant, and less calcium than KYF NI – Baked Almond Croissant. The KYF NI – Mango Coulis has less protein than KYF NI – Baked Almond Croissant. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Baked Almond Croissant because both of the KYF NI – Baked Almond Croissant and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Baked Almond Croissant has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Baked Almond Croissant has 419 calories, and it is 92 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Baked Almond Croissant, and more calcium than KYF NI – Baked Almond Croissant. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Baked Almond Croissant. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.