Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) is a Ji Ye Jia type of food with 1 serving serving size that provides 305 calories. Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge). Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) nutrient values are — g carbohydrate, — g protein, and — g fat. Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) has the vitamins A, and C within it. Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) has — % vitamin A and — % vitamin C. Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) has 1000 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) provides 305g of 2,000 cal by leaving 1,695 cal.
Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge), 67g is needed for heart health. Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) provides 1,000g for 2,300g by leaving 1,300g for daily sodium intake. Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) is one of the possibilities. –g is provided by Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge). Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge).
There are similar foods to the Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) in terms of nutrition, daily intake amount, and calorie amount. These are サイドディッシュ (フライドポテト), サイドディッシュ (ヤリイカのフリット), 手羽先の唐揚げ, and サイドディッシュ (フライドポテト ＆ ソーセージ).
The nutrients table of the Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) |
Nutrient values for Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) |
|---|---|
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Serving size |
1 serving |
|
Calories |
305 |
|
Carbs percentage |
0% |
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Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1000 mg |
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Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge)?
The alternative foods for Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) are listed below.
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sakurusankusu – mitsukususando is an alternative to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) because it has 305 calories, similar to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge). The sakurusankusu – mitsukususando has similar iron to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge), and similar calcium to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge). The sakurusankusu – mitsukususando has similar protein to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge). To learn more about sakurusankusu – mitsukususando, read related food calories, and a nutrition guide.
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sutekiJing – sosezi is an alternative to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) because it has 305 calories, similar to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge). The sutekiJing – sosezi has similar iron to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge), and similar calcium to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge). The sutekiJing – sosezi has similar protein to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge). To learn more about sutekiJing – sosezi, read related food calories, and a nutrition guide.
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ARAMARK at work – Portobello Risotto is an alternative to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) because it has 305 calories, similar to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge). The ARAMARK at work – Portobello Risotto has more iron than Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge), and more calcium than Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge). The ARAMARK at work – Portobello Risotto has more protein than Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge). To learn more about ARAMARK at work – Portobello Risotto, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (banira chiyokoreto) is an alternative to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge) because it has 305 calories, similar to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge). The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (banira chiyokoreto) has similar iron to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge), and similar calcium to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge). The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (banira chiyokoreto) has similar protein to Ji Ye Jia – saidodeitsushiyu (Shou Yu noTang Yang ge). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (banira chiyokoreto), read related food calories, and a nutrition guide.