The potsukakurieito – pesutori (hamudenitsushiyukarashimayo) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

potsukakurieito – pesutori (hamudenitsushiyukarashimayo) is a potsukakurieito type of food with 1 serving serving size that provides 325 calories. potsukakurieito – pesutori (hamudenitsushiyukarashimayo) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of potsukakurieito – pesutori (hamudenitsushiyukarashimayo). potsukakurieito – pesutori (hamudenitsushiyukarashimayo) nutrient values are — g carbohydrate, — g protein, and — g fat. potsukakurieito – pesutori (hamudenitsushiyukarashimayo) has the vitamins A, and C within it. potsukakurieito – pesutori (hamudenitsushiyukarashimayo) has — % vitamin A and — % vitamin C. potsukakurieito – pesutori (hamudenitsushiyukarashimayo) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. potsukakurieito – pesutori (hamudenitsushiyukarashimayo) has — g dietary fiber, and — g sugar. 1 serving of potsukakurieito – pesutori (hamudenitsushiyukarashimayo) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. potsukakurieito – pesutori (hamudenitsushiyukarashimayo) provides 325g of 2,000 cal by leaving 1,675 cal.

 

potsukakurieito – pesutori (hamudenitsushiyukarashimayo) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. potsukakurieito – pesutori (hamudenitsushiyukarashimayo) provides –g fat for total of 67g. After 1 serving of potsukakurieito – pesutori (hamudenitsushiyukarashimayo), 67g is needed for heart health. potsukakurieito – pesutori (hamudenitsushiyukarashimayo) provides –g for 2,300g by leaving 2,300g for daily sodium intake. potsukakurieito – pesutori (hamudenitsushiyukarashimayo) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with potsukakurieito – pesutori (hamudenitsushiyukarashimayo) is one of the possibilities. –g is provided by potsukakurieito – pesutori (hamudenitsushiyukarashimayo) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of potsukakurieito – pesutori (hamudenitsushiyukarashimayo) leaves 250g carbohydrates for low-carb dieting. 1 serving of potsukakurieito – pesutori (hamudenitsushiyukarashimayo) provides –g sugar for daily 75g sugar intake. 1 serving of potsukakurieito – pesutori (hamudenitsushiyukarashimayo) leaves 75g sugar for daily intake threshold of sugar. potsukakurieito – pesutori (hamudenitsushiyukarashimayo) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of potsukakurieito – pesutori (hamudenitsushiyukarashimayo) 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of potsukakurieito – pesutori (hamudenitsushiyukarashimayo). Thus, 33 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of potsukakurieito – pesutori (hamudenitsushiyukarashimayo).

 

There are similar foods to the potsukakurieito – pesutori (hamudenitsushiyukarashimayo) in terms of nutrition, daily intake amount, and calorie amount. These are ペストリー (クロワッサン), ペストリー (かぼちゃのスコーン), ペストリー (クリエのマカロン チョコレート), ペストリー (ツナポテトフランス), and ペストリー (バターチキンカレー).

 

The nutrients table of the potsukakurieito – pesutori (hamudenitsushiyukarashimayo) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

potsukakurieito – pesutori (hamudenitsushiyukarashimayo)	Nutrient values for potsukakurieito – pesutori (hamudenitsushiyukarashimayo)
Serving size	1 serving
Calories	325
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for potsukakurieito – pesutori (hamudenitsushiyukarashimayo)?

The alternative foods for potsukakurieito – pesutori (hamudenitsushiyukarashimayo) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to potsukakurieito – pesutori (hamudenitsushiyukarashimayo) are listed below.

1. Bisquick – Impossibly Easy Cheeseburger Pie is an alternative to potsukakurieito – pesutori (hamudenitsushiyukarashimayo) because it has 325 calories, similar to potsukakurieito – pesutori (hamudenitsushiyukarashimayo). The Bisquick – Impossibly Easy Cheeseburger Pie has more iron than potsukakurieito – pesutori (hamudenitsushiyukarashimayo), and more calcium than potsukakurieito – pesutori (hamudenitsushiyukarashimayo). The Bisquick – Impossibly Easy Cheeseburger Pie has more protein than potsukakurieito – pesutori (hamudenitsushiyukarashimayo). To learn more about Bisquick – Impossibly Easy Cheeseburger Pie, read related food calories, and a nutrition guide.

2. deiriyamazaki – rongudenitsushiyudonatsu(kinako) is an alternative to potsukakurieito – pesutori (hamudenitsushiyukarashimayo) because it has 325 calories, similar to potsukakurieito – pesutori (hamudenitsushiyukarashimayo). The deiriyamazaki – rongudenitsushiyudonatsu(kinako) has similar iron to potsukakurieito – pesutori (hamudenitsushiyukarashimayo), and similar calcium to potsukakurieito – pesutori (hamudenitsushiyukarashimayo). The deiriyamazaki – rongudenitsushiyudonatsu(kinako) has similar protein to potsukakurieito – pesutori (hamudenitsushiyukarashimayo). To learn more about deiriyamazaki – rongudenitsushiyudonatsu(kinako), read related food calories, and a nutrition guide.

3. Zhu Shi Hui She Jing Zun – huraidopoteto is an alternative to potsukakurieito – pesutori (hamudenitsushiyukarashimayo) because it has 325 calories, similar to potsukakurieito – pesutori (hamudenitsushiyukarashimayo). The Zhu Shi Hui She Jing Zun – huraidopoteto has similar iron to potsukakurieito – pesutori (hamudenitsushiyukarashimayo), and similar calcium to potsukakurieito – pesutori (hamudenitsushiyukarashimayo). The Zhu Shi Hui She Jing Zun – huraidopoteto has similar protein to potsukakurieito – pesutori (hamudenitsushiyukarashimayo). To learn more about Zhu Shi Hui She Jing Zun – huraidopoteto, read related food calories, and a nutrition guide.

4. Eating Well – Skillet Gnocchi with Chard and White Beans is an alternative to potsukakurieito – pesutori (hamudenitsushiyukarashimayo) because it has 325 calories, similar to potsukakurieito – pesutori (hamudenitsushiyukarashimayo). The Eating Well – Skillet Gnocchi with Chard and White Beans has more iron than potsukakurieito – pesutori (hamudenitsushiyukarashimayo), and more calcium than potsukakurieito – pesutori (hamudenitsushiyukarashimayo). The Eating Well – Skillet Gnocchi with Chard and White Beans has more protein than potsukakurieito – pesutori (hamudenitsushiyukarashimayo). To learn more about Eating Well – Skillet Gnocchi with Chard and White Beans, read related food calories, and a nutrition guide.

5. ARAMARK at work – Grilled Salmon Plate is an alternative to potsukakurieito – pesutori (hamudenitsushiyukarashimayo) because it has 325 calories, similar to potsukakurieito – pesutori (hamudenitsushiyukarashimayo). The ARAMARK at work – Grilled Salmon Plate has more iron than potsukakurieito – pesutori (hamudenitsushiyukarashimayo), and more calcium than potsukakurieito – pesutori (hamudenitsushiyukarashimayo). The ARAMARK at work – Grilled Salmon Plate has more protein than potsukakurieito – pesutori (hamudenitsushiyukarashimayo). To learn more about ARAMARK at work – Grilled Salmon Plate, read related food calories, and a nutrition guide.