Mcdonald’s – Buffalo Ranch Mcchicken is a Mcdonald’s type of food with 1 sandwich serving size that provides 350 calories. Mcdonald’s – Buffalo Ranch Mcchicken has 46% carbohydrate, and 38% fat, 16% protein in 100 gram of Mcdonald’s – Buffalo Ranch Mcchicken. Mcdonald’s – Buffalo Ranch Mcchicken nutrient values are 40 g carbohydrate, 14 g protein, and 15 g fat. Mcdonald’s – Buffalo Ranch Mcchicken has the vitamins A, and C within it. Mcdonald’s – Buffalo Ranch Mcchicken has 2 % vitamin A and 2 % vitamin C. Mcdonald’s – Buffalo Ranch Mcchicken has 980 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Mcdonald’s – Buffalo Ranch Mcchicken has 2 g dietary fiber, and 5 g sugar. 1 serving of Mcdonald’s – Buffalo Ranch Mcchicken provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mcdonald’s – Buffalo Ranch Mcchicken provides 350g of 2,000 cal by leaving 1,650 cal.
Mcdonald’s – Buffalo Ranch Mcchicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Buffalo Ranch Mcchicken provides 15g fat for total of 67g. After 1 serving of Mcdonald’s – Buffalo Ranch Mcchicken, 52g is needed for heart health. Mcdonald’s – Buffalo Ranch Mcchicken provides 980g for 2,300g by leaving 1,320g for daily sodium intake. Mcdonald’s – Buffalo Ranch Mcchicken causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Buffalo Ranch Mcchicken is one of the possibilities. 40g is provided by Mcdonald’s – Buffalo Ranch Mcchicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Buffalo Ranch Mcchicken leaves 210g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Buffalo Ranch Mcchicken provides 5g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Buffalo Ranch Mcchicken leaves 70g sugar for daily intake threshold of sugar. Mcdonald’s – Buffalo Ranch Mcchicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Buffalo Ranch Mcchicken 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Buffalo Ranch Mcchicken. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Buffalo Ranch Mcchicken.
There are similar foods to the Mcdonald’s – Buffalo Ranch Mcchicken in terms of nutrition, daily intake amount, and calorie amount. These are Bacon Buffalo Ranch Mcchicken, Buffalo Ranch Mcchicken, Bacon Buffalo Ranch Mcchicken, Buffalo Ranch Mcchicken (Classic), and Buffalo Ranch Mcchicken Sandwich.
The nutrients table of the Mcdonald’s – Buffalo Ranch Mcchicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Buffalo Ranch Mcchicken |
Nutrient values for Mcdonald’s – Buffalo Ranch Mcchicken |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
350 |
|
Carbs percentage |
46% |
|
Fat percentage |
38% |
|
Protein percentage |
16% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
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Sugar |
5 g |
|
Fat |
15 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
980 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Mcdonald’s – Buffalo Ranch Mcchicken?
The alternative foods for Mcdonald’s – Buffalo Ranch Mcchicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Buffalo Ranch Mcchicken are listed below.
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Starbucks – Bacon Cheese Egg Sandwich is an alternative to Mcdonald’s – Buffalo Ranch Mcchicken because it has 350 calories, similar to Mcdonald’s – Buffalo Ranch Mcchicken. The Starbucks – Bacon Cheese Egg Sandwich has similar iron to Mcdonald’s – Buffalo Ranch Mcchicken, and more calcium than Mcdonald’s – Buffalo Ranch Mcchicken. The Starbucks – Bacon Cheese Egg Sandwich has more protein than Mcdonald’s – Buffalo Ranch Mcchicken. To learn more about Starbucks – Bacon Cheese Egg Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Ham and Cheddar Artisan is an alternative to Mcdonald’s – Buffalo Ranch Mcchicken because it has 350 calories, similar to Mcdonald’s – Buffalo Ranch Mcchicken. The Starbucks – Ham and Cheddar Artisan has similar iron to Mcdonald’s – Buffalo Ranch Mcchicken, and more calcium than Mcdonald’s – Buffalo Ranch Mcchicken. The Starbucks – Ham and Cheddar Artisan has more protein than Mcdonald’s – Buffalo Ranch Mcchicken. To learn more about Starbucks – Ham and Cheddar Artisan, read related food calories, and a nutrition guide.
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Starbucks – Veggie Artisan Breakfast Sandwich is an alternative to Mcdonald’s – Buffalo Ranch Mcchicken because it has 350 calories, similar to Mcdonald’s – Buffalo Ranch Mcchicken. The Starbucks – Veggie Artisan Breakfast Sandwich has similar iron to Mcdonald’s – Buffalo Ranch Mcchicken, and more calcium than Mcdonald’s – Buffalo Ranch Mcchicken. The Starbucks – Veggie Artisan Breakfast Sandwich has more protein than Mcdonald’s – Buffalo Ranch Mcchicken. To learn more about Starbucks – Veggie Artisan Breakfast Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Ham Egg Cheese Sandwich is an alternative to Mcdonald’s – Buffalo Ranch Mcchicken because it has 350 calories, similar to Mcdonald’s – Buffalo Ranch Mcchicken. The Starbucks – Ham Egg Cheese Sandwich has similar iron to Mcdonald’s – Buffalo Ranch Mcchicken, and more calcium than Mcdonald’s – Buffalo Ranch Mcchicken. The Starbucks – Ham Egg Cheese Sandwich has more protein than Mcdonald’s – Buffalo Ranch Mcchicken. To learn more about Starbucks – Ham Egg Cheese Sandwich, read related food calories, and a nutrition guide.
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Wendy’s – Ultimate Chicken Grill – no Honey Mustard is an alternative to Mcdonald’s – Buffalo Ranch Mcchicken because it has 350 calories, similar to Mcdonald’s – Buffalo Ranch Mcchicken. The Wendy’s – Ultimate Chicken Grill – no Honey Mustard has more iron than Mcdonald’s – Buffalo Ranch Mcchicken, and less calcium than Mcdonald’s – Buffalo Ranch Mcchicken. The Wendy’s – Ultimate Chicken Grill – no Honey Mustard has more protein than Mcdonald’s – Buffalo Ranch Mcchicken. To learn more about Wendy’s – Ultimate Chicken Grill – no Honey Mustard, read related food calories, and a nutrition guide.