Grandma’s – Cookie is a Grandma’s type of food with 1 cookie serving size that provides 170 calories. Grandma’s – Cookie has 44% carbohydrate, and 47% fat, 9% protein in 100 gram of Grandma’s – Cookie. Grandma’s – Cookie nutrient values are 19 g carbohydrate, 4 g protein, and 9 g fat. Grandma’s – Cookie has the vitamins A, and C within it. Grandma’s – Cookie has 0 % vitamin A and 0 % vitamin C. Grandma’s – Cookie has 0 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Grandma’s – Cookie has 0 g dietary fiber, and 10 g sugar. 1 serving of Grandma’s – Cookie provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Grandma’s – Cookie provides 170g of 2,000 cal by leaving 1,830 cal.
Grandma’s – Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grandma’s – Cookie provides 9g fat for total of 67g. After 1 serving of Grandma’s – Cookie, 58g is needed for heart health. Grandma’s – Cookie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Grandma’s – Cookie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Grandma’s – Cookie is one of the possibilities. 19g is provided by Grandma’s – Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grandma’s – Cookie leaves 231g carbohydrates for low-carb dieting. 1 serving of Grandma’s – Cookie provides 10g sugar for daily 75g sugar intake. 1 serving of Grandma’s – Cookie leaves 65g sugar for daily intake threshold of sugar. Grandma’s – Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Grandma’s – Cookie 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grandma’s – Cookie. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Grandma’s – Cookie.
There are similar foods to the Grandma’s – Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Brownie Cookie, Cookie, Cookie, Oatmeal Raisin Cookie, and Cookie, Peanut Butter.
The nutrients table of the Grandma’s – Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Grandma’s – Cookie |
Nutrient values for Grandma’s – Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
170 |
|
Carbs percentage |
44% |
|
Fat percentage |
47% |
|
Protein percentage |
9% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Grandma’s – Cookie?
The alternative foods for Grandma’s – Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grandma’s – Cookie are listed below.
-
Toll House – Cookie is an alternative to Grandma’s – Cookie because it has 170 calories, similar to Grandma’s – Cookie. The Toll House – Cookie has less iron than Grandma’s – Cookie, and similar calcium to Grandma’s – Cookie. The Toll House – Cookie has less protein than Grandma’s – Cookie. To learn more about Toll House – Cookie, read related food calories, and a nutrition guide.
-
Keebler – Jumbo Peanut Butter Fudge Sticks is an alternative to Grandma’s – Cookie because it has 170 calories, similar to Grandma’s – Cookie. The Keebler – Jumbo Peanut Butter Fudge Sticks has less iron than Grandma’s – Cookie, and similar calcium to Grandma’s – Cookie. The Keebler – Jumbo Peanut Butter Fudge Sticks has less protein than Grandma’s – Cookie. To learn more about Keebler – Jumbo Peanut Butter Fudge Sticks, read related food calories, and a nutrition guide.
-
Stella D’Oro – Cookies – Coffee Treats Angel Wings is an alternative to Grandma’s – Cookie because it has 170 calories, similar to Grandma’s – Cookie. The Stella D’Oro – Cookies – Coffee Treats Angel Wings has similar iron to Grandma’s – Cookie, and similar calcium to Grandma’s – Cookie. The Stella D’Oro – Cookies – Coffee Treats Angel Wings has less protein than Grandma’s – Cookie. To learn more about Stella D’Oro – Cookies – Coffee Treats Angel Wings, read related food calories, and a nutrition guide.
-
Quaker – Soft Baked Oatmeal Cookie is an alternative to Grandma’s – Cookie because it has 170 calories, similar to Grandma’s – Cookie. The Quaker – Soft Baked Oatmeal Cookie has more iron than Grandma’s – Cookie, and more calcium than Grandma’s – Cookie. The Quaker – Soft Baked Oatmeal Cookie has less protein than Grandma’s – Cookie. To learn more about Quaker – Soft Baked Oatmeal Cookie, read related food calories, and a nutrition guide.
-
Braum’s – Chocolate Chip Cookies is an alternative to Grandma’s – Cookie because it has 170 calories, similar to Grandma’s – Cookie. The Braum’s – Chocolate Chip Cookies has more iron than Grandma’s – Cookie, and similar calcium to Grandma’s – Cookie. The Braum’s – Chocolate Chip Cookies has less protein than Grandma’s – Cookie. To learn more about Braum’s – Chocolate Chip Cookies, read related food calories, and a nutrition guide.