Wild Rice Works – Rice Chips is a Wild Rice Works type of food with 14 Chips serving size that provides 140 calories. Wild Rice Works – Rice Chips has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Wild Rice Works – Rice Chips. Wild Rice Works – Rice Chips nutrient values are 18 g carbohydrate, 2 g protein, and 7 g fat. Wild Rice Works – Rice Chips has the vitamins A, and C within it. Wild Rice Works – Rice Chips has 0 % vitamin A and 0 % vitamin C. Wild Rice Works – Rice Chips has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wild Rice Works – Rice Chips has 3 g dietary fiber, and 0 g sugar. 1 serving of Wild Rice Works – Rice Chips provides 2 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Wild Rice Works – Rice Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Wild Rice Works – Rice Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wild Rice Works – Rice Chips provides 7g fat for total of 67g. After 1 serving of Wild Rice Works – Rice Chips, 60g is needed for heart health. Wild Rice Works – Rice Chips provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Wild Rice Works – Rice Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wild Rice Works – Rice Chips is one of the possibilities. 18g is provided by Wild Rice Works – Rice Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wild Rice Works – Rice Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Wild Rice Works – Rice Chips provides –g sugar for daily 75g sugar intake. 1 serving of Wild Rice Works – Rice Chips leaves 75g sugar for daily intake threshold of sugar. Wild Rice Works – Rice Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Wild Rice Works – Rice Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wild Rice Works – Rice Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wild Rice Works – Rice Chips.
There are similar foods to the Wild Rice Works – Rice Chips in terms of nutrition, daily intake amount, and calorie amount. These are Rice Chips, Wild Rice Crisps, Rice Chips, Chips, and Brown rice chips.
The nutrients table of the Wild Rice Works – Rice Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wild Rice Works – Rice Chips |
Nutrient values for Wild Rice Works – Rice Chips |
|---|---|
|
Serving size |
14 Chips |
|
Calories |
140 |
|
Carbs percentage |
50% |
|
Fat percentage |
44% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Wild Rice Works – Rice Chips?
The alternative foods for Wild Rice Works – Rice Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wild Rice Works – Rice Chips are listed below.
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on the Border – Tortilla Chips Cantina Thins is an alternative to Wild Rice Works – Rice Chips because it has 140 calories, similar to Wild Rice Works – Rice Chips. The on the Border – Tortilla Chips Cantina Thins has more iron than Wild Rice Works – Rice Chips, and more calcium than Wild Rice Works – Rice Chips. The on the Border – Tortilla Chips Cantina Thins has similar protein to Wild Rice Works – Rice Chips. To learn more about on the Border – Tortilla Chips Cantina Thins, read related food calories, and a nutrition guide.