Ameriserve – San Dominico Classic is a Ameriserve type of food with 1 Sandwich serving size that provides 608 calories. Ameriserve – San Dominico Classic has 36% carbohydrate, and 45% fat, 19% protein in 100 gram of Ameriserve – San Dominico Classic. Ameriserve – San Dominico Classic nutrient values are 53 g carbohydrate, 28 g protein, and 30 g fat. Ameriserve – San Dominico Classic has the vitamins A, and C within it. Ameriserve – San Dominico Classic has 39 % vitamin A and 134 % vitamin C. Ameriserve – San Dominico Classic has 1892 mg sodium, 365 mg potassium, 62 mg cholesterol, and — g trans fat. Ameriserve – San Dominico Classic has 3 g dietary fiber, and 3 g sugar. 1 serving of Ameriserve – San Dominico Classic provides 16 % iron, 6 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Ameriserve – San Dominico Classic provides 608g of 2,000 cal by leaving 1,392 cal.
Ameriserve – San Dominico Classic and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – San Dominico Classic provides 30g fat for total of 67g. After 1 serving of Ameriserve – San Dominico Classic, 37g is needed for heart health. Ameriserve – San Dominico Classic provides 1,892g for 2,300g by leaving 408g for daily sodium intake. Ameriserve – San Dominico Classic causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – San Dominico Classic is one of the possibilities. 53g is provided by Ameriserve – San Dominico Classic for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – San Dominico Classic leaves 197g carbohydrates for low-carb dieting. 1 serving of Ameriserve – San Dominico Classic provides 3g sugar for daily 75g sugar intake. 1 serving of Ameriserve – San Dominico Classic leaves 72g sugar for daily intake threshold of sugar. Ameriserve – San Dominico Classic provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ameriserve – San Dominico Classic 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – San Dominico Classic. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – San Dominico Classic.
There are similar foods to the Ameriserve – San Dominico Classic in terms of nutrition, daily intake amount, and calorie amount. These are San Dominico Classic, Provolone Cheese, San Dominico Classic, Pepper Jack Cheese, San Dominico Classic, San Dominico Classic, and San Dominico Classic.
The nutrients table of the Ameriserve – San Dominico Classic with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – San Dominico Classic |
Nutrient values for Ameriserve – San Dominico Classic |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
608 |
|
Carbs percentage |
36% |
|
Fat percentage |
45% |
|
Protein percentage |
19% |
|
Carbs |
53 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
30 g |
|
Saturated |
10 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
28 g |
|
Sodium |
1892 mg |
|
Potassium |
365 mg |
|
Cholesterol |
62 mg |
|
Vitamin a |
39 % |
|
Vitamin c |
134 % |
|
Calcium |
29 % |
|
Iron |
16 % |
What are the similar foods to Ameriserve – San Dominico Classic?
The similar foods to Ameriserve – San Dominico Classic involve alike nutritional values from the same Ameriserve type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ameriserve – San Dominico Classic are listed below.
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Ameriserve – Brown Sugar Cinnamon Coffee Cake is a similar nourishment to Ameriserve – San Dominico Classic because both of the Ameriserve – San Dominico Classic and Ameriserve – Brown Sugar Cinnamon Coffee Cake are from Ameriserve. The Ameriserve – San Dominico Classic has more calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake because Ameriserve – San Dominico Classic has 608 calories, and it is 440 more calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has less iron than Ameriserve – San Dominico Classic, and less calcium than Ameriserve – San Dominico Classic. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has less protein than Ameriserve – San Dominico Classic. To learn more about Ameriserve – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.
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Ameriserve – Crostini with Garlic is a similar nourishment to Ameriserve – San Dominico Classic because both of the Ameriserve – San Dominico Classic and Ameriserve – Crostini with Garlic are from Ameriserve. The Ameriserve – San Dominico Classic has more calories than Ameriserve – Crostini with Garlic because Ameriserve – San Dominico Classic has 608 calories, and it is 479 more calories than Ameriserve – Crostini with Garlic. The Ameriserve – Crostini with Garlic has less iron than Ameriserve – San Dominico Classic, and less calcium than Ameriserve – San Dominico Classic. The Ameriserve – Crostini with Garlic has less protein than Ameriserve – San Dominico Classic. To learn more about Ameriserve – Crostini with Garlic, read related food calories, and a nutrition guide.
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Ameriserve – Brownie Macaroonies is a similar nourishment to Ameriserve – San Dominico Classic because both of the Ameriserve – San Dominico Classic and Ameriserve – Brownie Macaroonies are from Ameriserve. The Ameriserve – San Dominico Classic has more calories than Ameriserve – Brownie Macaroonies because Ameriserve – San Dominico Classic has 608 calories, and it is 608 more calories than Ameriserve – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has more iron than Ameriserve – San Dominico Classic, and similar calcium to Ameriserve – San Dominico Classic. The Ameriserve – Brownie Macaroonies has less protein than Ameriserve – San Dominico Classic. To learn more about Ameriserve – Brownie Macaroonies, read related food calories, and a nutrition guide.
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Ameriserve – Banana Nut Cream Cheese Frosting is a similar nourishment to Ameriserve – San Dominico Classic because both of the Ameriserve – San Dominico Classic and Ameriserve – Banana Nut Cream Cheese Frosting are from Ameriserve. The Ameriserve – San Dominico Classic has more calories than Ameriserve – Banana Nut Cream Cheese Frosting because Ameriserve – San Dominico Classic has 608 calories, and it is 468 more calories than Ameriserve – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has less iron than Ameriserve – San Dominico Classic, and less calcium than Ameriserve – San Dominico Classic. The Ameriserve – Banana Nut Cream Cheese Frosting has less protein than Ameriserve – San Dominico Classic. To learn more about Ameriserve – Banana Nut Cream Cheese Frosting, read related food calories, and a nutrition guide.
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Ameriserve – Nachos Supreme with Beef is a similar nourishment to Ameriserve – San Dominico Classic because both of the Ameriserve – San Dominico Classic and Ameriserve – Nachos Supreme with Beef are from Ameriserve. The Ameriserve – San Dominico Classic has less calories than Ameriserve – Nachos Supreme with Beef because Ameriserve – San Dominico Classic has 608 calories, and it is 173 less calories than Ameriserve – Nachos Supreme with Beef. The Ameriserve – Nachos Supreme with Beef has more iron than Ameriserve – San Dominico Classic, and less calcium than Ameriserve – San Dominico Classic. The Ameriserve – Nachos Supreme with Beef has less protein than Ameriserve – San Dominico Classic. To learn more about Ameriserve – Nachos Supreme with Beef, read related food calories, and a nutrition guide.