Dannon Oikos – Traditional Greek Yogurt – Cafe Latte is a Dannon Oikos type of food with 5.3 oz. serving size that provides 160 calories. Dannon Oikos – Traditional Greek Yogurt – Cafe Latte has 49% carbohydrate, and 23% fat, 28% protein in 100 gram of Dannon Oikos – Traditional Greek Yogurt – Cafe Latte. Dannon Oikos – Traditional Greek Yogurt – Cafe Latte nutrient values are 19 g carbohydrate, 11 g protein, and 4 g fat. Dannon Oikos – Traditional Greek Yogurt – Cafe Latte has the vitamins A, and C within it. Dannon Oikos – Traditional Greek Yogurt – Cafe Latte has 0 % vitamin A and 0 % vitamin C. Dannon Oikos – Traditional Greek Yogurt – Cafe Latte has 45 mg sodium, 135 mg potassium, 15 mg cholesterol, and 0 g trans fat. Dannon Oikos – Traditional Greek Yogurt – Cafe Latte has 0 g dietary fiber, and 19 g sugar. 1 serving of Dannon Oikos – Traditional Greek Yogurt – Cafe Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dannon Oikos – Traditional Greek Yogurt – Cafe Latte provides 160g of 2,000 cal by leaving 1,840 cal.
Dannon Oikos – Traditional Greek Yogurt – Cafe Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon Oikos – Traditional Greek Yogurt – Cafe Latte provides 4g fat for total of 67g. After 1 serving of Dannon Oikos – Traditional Greek Yogurt – Cafe Latte, 63g is needed for heart health. Dannon Oikos – Traditional Greek Yogurt – Cafe Latte provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Dannon Oikos – Traditional Greek Yogurt – Cafe Latte causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Dannon Oikos – Traditional Greek Yogurt – Cafe Latte is one of the possibilities. 19g is provided by Dannon Oikos – Traditional Greek Yogurt – Cafe Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon Oikos – Traditional Greek Yogurt – Cafe Latte leaves 231g carbohydrates for low-carb dieting. 1 serving of Dannon Oikos – Traditional Greek Yogurt – Cafe Latte provides 19g sugar for daily 75g sugar intake. 1 serving of Dannon Oikos – Traditional Greek Yogurt – Cafe Latte leaves 56g sugar for daily intake threshold of sugar. Dannon Oikos – Traditional Greek Yogurt – Cafe Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon Oikos – Traditional Greek Yogurt – Cafe Latte 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon Oikos – Traditional Greek Yogurt – Cafe Latte. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon Oikos – Traditional Greek Yogurt – Cafe Latte.
There are similar foods to the Dannon Oikos – Traditional Greek Yogurt – Cafe Latte in terms of nutrition, daily intake amount, and calorie amount. These are Oikos Traditional Greek Yogurt – Cafe Latte, Traditional Greek Yogurt – Cafe Latte, Traditional Greek Yogurt – Cafe Latte, Oikos Traditional Greek Yogurt (Cafe Latte Flavor), and Cafe Latte Greek Yogurt.
The nutrients table of the Dannon Oikos – Traditional Greek Yogurt – Cafe Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon Oikos – Traditional Greek Yogurt – Cafe Latte |
Nutrient values for Dannon Oikos – Traditional Greek Yogurt – Cafe Latte |
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Serving size |
5.3 oz. |
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Calories |
160 |
|
Carbs percentage |
49% |
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Fat percentage |
23% |
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Protein percentage |
28% |
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Carbs |
19 g |
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Dietary fiber |
0 g |
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Sugar |
19 g |
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Fat |
4 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
45 mg |
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Potassium |
135 mg |
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Cholesterol |
15 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
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Iron |
0 % |
What are the alternative foods for Dannon Oikos – Traditional Greek Yogurt – Cafe Latte?
The alternative foods for Dannon Oikos – Traditional Greek Yogurt – Cafe Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon Oikos – Traditional Greek Yogurt – Cafe Latte are listed below.
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Chobani – Greek Yogurt with Blueberry and Oats is an alternative to Dannon Oikos – Traditional Greek Yogurt – Cafe Latte because it has 160 calories, similar to Dannon Oikos – Traditional Greek Yogurt – Cafe Latte. The Chobani – Greek Yogurt with Blueberry and Oats has more iron than Dannon Oikos – Traditional Greek Yogurt – Cafe Latte, and less calcium than Dannon Oikos – Traditional Greek Yogurt – Cafe Latte. The Chobani – Greek Yogurt with Blueberry and Oats has less protein than Dannon Oikos – Traditional Greek Yogurt – Cafe Latte. To learn more about Chobani – Greek Yogurt with Blueberry and Oats, read related food calories, and a nutrition guide.
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Dannon – Toasted Coconut Vanilla Greek Yogurt is an alternative to Dannon Oikos – Traditional Greek Yogurt – Cafe Latte because it has 160 calories, similar to Dannon Oikos – Traditional Greek Yogurt – Cafe Latte. The Dannon – Toasted Coconut Vanilla Greek Yogurt has similar iron to Dannon Oikos – Traditional Greek Yogurt – Cafe Latte, and similar calcium to Dannon Oikos – Traditional Greek Yogurt – Cafe Latte. The Dannon – Toasted Coconut Vanilla Greek Yogurt has similar protein to Dannon Oikos – Traditional Greek Yogurt – Cafe Latte. To learn more about Dannon – Toasted Coconut Vanilla Greek Yogurt, read related food calories, and a nutrition guide.