Dannon Oikos – Banana Cream Greek Yogurt is a Dannon Oikos type of food with 1 Container serving size that provides 160 calories. Dannon Oikos – Banana Cream Greek Yogurt has 47% carbohydrate, and 24% fat, 29% protein in 100 gram of Dannon Oikos – Banana Cream Greek Yogurt. Dannon Oikos – Banana Cream Greek Yogurt nutrient values are 18 g carbohydrate, 11 g protein, and 4 g fat. Dannon Oikos – Banana Cream Greek Yogurt has the vitamins A, and C within it. Dannon Oikos – Banana Cream Greek Yogurt has 2 % vitamin A and 0 % vitamin C. Dannon Oikos – Banana Cream Greek Yogurt has 45 mg sodium, 150 mg potassium, 15 mg cholesterol, and 0 g trans fat. Dannon Oikos – Banana Cream Greek Yogurt has 0 g dietary fiber, and 18 g sugar. 1 serving of Dannon Oikos – Banana Cream Greek Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dannon Oikos – Banana Cream Greek Yogurt provides 160g of 2,000 cal by leaving 1,840 cal.
Dannon Oikos – Banana Cream Greek Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon Oikos – Banana Cream Greek Yogurt provides 4g fat for total of 67g. After 1 serving of Dannon Oikos – Banana Cream Greek Yogurt, 63g is needed for heart health. Dannon Oikos – Banana Cream Greek Yogurt provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Dannon Oikos – Banana Cream Greek Yogurt causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Dannon Oikos – Banana Cream Greek Yogurt is one of the possibilities. 18g is provided by Dannon Oikos – Banana Cream Greek Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon Oikos – Banana Cream Greek Yogurt leaves 232g carbohydrates for low-carb dieting. 1 serving of Dannon Oikos – Banana Cream Greek Yogurt provides 18g sugar for daily 75g sugar intake. 1 serving of Dannon Oikos – Banana Cream Greek Yogurt leaves 57g sugar for daily intake threshold of sugar. Dannon Oikos – Banana Cream Greek Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon Oikos – Banana Cream Greek Yogurt 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon Oikos – Banana Cream Greek Yogurt. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon Oikos – Banana Cream Greek Yogurt.
There are similar foods to the Dannon Oikos – Banana Cream Greek Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Banana Cream Greek Yogurt, Oikos Banana Cream Greek Yogurt, Greek Yogurt (Banana Cream), Greek Yogurt Banana Cream, and Banana Cream.
The nutrients table of the Dannon Oikos – Banana Cream Greek Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon Oikos – Banana Cream Greek Yogurt |
Nutrient values for Dannon Oikos – Banana Cream Greek Yogurt |
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Serving size |
1 Container |
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Calories |
160 |
|
Carbs percentage |
47% |
|
Fat percentage |
24% |
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Protein percentage |
29% |
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Carbs |
18 g |
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Dietary fiber |
0 g |
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Sugar |
18 g |
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Fat |
4 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
45 mg |
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Potassium |
150 mg |
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Cholesterol |
15 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon Oikos – Banana Cream Greek Yogurt?
The alternative foods for Dannon Oikos – Banana Cream Greek Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon Oikos – Banana Cream Greek Yogurt are listed below.
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Whole Soy & Co – Strawberry Yogurt is an alternative to Dannon Oikos – Banana Cream Greek Yogurt because it has 160 calories, similar to Dannon Oikos – Banana Cream Greek Yogurt. The Whole Soy & Co – Strawberry Yogurt has more iron than Dannon Oikos – Banana Cream Greek Yogurt, and more calcium than Dannon Oikos – Banana Cream Greek Yogurt. The Whole Soy & Co – Strawberry Yogurt has less protein than Dannon Oikos – Banana Cream Greek Yogurt. To learn more about Whole Soy & Co – Strawberry Yogurt, read related food calories, and a nutrition guide.
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Dole Fruit Crisp – Apple Pear is an alternative to Dannon Oikos – Banana Cream Greek Yogurt because it has 160 calories, similar to Dannon Oikos – Banana Cream Greek Yogurt. The Dole Fruit Crisp – Apple Pear has more iron than Dannon Oikos – Banana Cream Greek Yogurt, and less calcium than Dannon Oikos – Banana Cream Greek Yogurt. The Dole Fruit Crisp – Apple Pear has less protein than Dannon Oikos – Banana Cream Greek Yogurt. To learn more about Dole Fruit Crisp – Apple Pear, read related food calories, and a nutrition guide.
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Trader Joe’s – Soy Yogurt – Peach is an alternative to Dannon Oikos – Banana Cream Greek Yogurt because it has 160 calories, similar to Dannon Oikos – Banana Cream Greek Yogurt. The Trader Joe’s – Soy Yogurt – Peach has more iron than Dannon Oikos – Banana Cream Greek Yogurt, and more calcium than Dannon Oikos – Banana Cream Greek Yogurt. The Trader Joe’s – Soy Yogurt – Peach has less protein than Dannon Oikos – Banana Cream Greek Yogurt. To learn more about Trader Joe’s – Soy Yogurt – Peach, read related food calories, and a nutrition guide.
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Campbell’s Soup at Hand – Cream of Broccoli is an alternative to Dannon Oikos – Banana Cream Greek Yogurt because it has 160 calories, similar to Dannon Oikos – Banana Cream Greek Yogurt. The Campbell’s Soup at Hand – Cream of Broccoli has more iron than Dannon Oikos – Banana Cream Greek Yogurt, and less calcium than Dannon Oikos – Banana Cream Greek Yogurt. The Campbell’s Soup at Hand – Cream of Broccoli has less protein than Dannon Oikos – Banana Cream Greek Yogurt. To learn more about Campbell’s Soup at Hand – Cream of Broccoli, read related food calories, and a nutrition guide.
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Oikos – Oikos is an alternative to Dannon Oikos – Banana Cream Greek Yogurt because it has 160 calories, similar to Dannon Oikos – Banana Cream Greek Yogurt. The Oikos – Oikos has similar iron to Dannon Oikos – Banana Cream Greek Yogurt, and similar calcium to Dannon Oikos – Banana Cream Greek Yogurt. The Oikos – Oikos has similar protein to Dannon Oikos – Banana Cream Greek Yogurt. To learn more about Oikos – Oikos, read related food calories, and a nutrition guide.