Tasty Bite – Channa Masala is a Tasty Bite type of food with serving size that provides 168 calories. Tasty Bite – Channa Masala has 53% carbohydrate, and 33% fat, 14% protein in 100 gram of Tasty Bite – Channa Masala. Tasty Bite – Channa Masala nutrient values are 22 g carbohydrate, 6 g protein, and 6 g fat. Tasty Bite – Channa Masala has the vitamins A, and C within it. Tasty Bite – Channa Masala has 1 % vitamin A and 0 % vitamin C. Tasty Bite – Channa Masala has 452 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tasty Bite – Channa Masala has 5 g dietary fiber, and 6 g sugar. 1 serving of Tasty Bite – Channa Masala provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tasty Bite – Channa Masala provides 168g of 2,000 cal by leaving 1,832 cal.
Tasty Bite – Channa Masala and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tasty Bite – Channa Masala provides 6g fat for total of 67g. After 1 serving of Tasty Bite – Channa Masala, 61g is needed for heart health. Tasty Bite – Channa Masala provides 452g for 2,300g by leaving 1,848g for daily sodium intake. Tasty Bite – Channa Masala causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tasty Bite – Channa Masala is one of the possibilities. 22g is provided by Tasty Bite – Channa Masala for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tasty Bite – Channa Masala leaves 228g carbohydrates for low-carb dieting. 1 serving of Tasty Bite – Channa Masala provides 6g sugar for daily 75g sugar intake. 1 serving of Tasty Bite – Channa Masala leaves 69g sugar for daily intake threshold of sugar. Tasty Bite – Channa Masala provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Tasty Bite – Channa Masala 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tasty Bite – Channa Masala. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Tasty Bite – Channa Masala.
There are similar foods to the Tasty Bite – Channa Masala in terms of nutrition, daily intake amount, and calorie amount. These are Channa Masala, Tasty Bite, Channa Masala Corrected, Channa Masala (Corrected), and Channa Masala.
The nutrients table of the Tasty Bite – Channa Masala with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tasty Bite – Channa Masala |
Nutrient values for Tasty Bite – Channa Masala |
|---|---|
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Serving size |
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|
Calories |
168 |
|
Carbs percentage |
53% |
|
Fat percentage |
33% |
|
Protein percentage |
14% |
|
Carbs |
22 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
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Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
452 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
11 % |
What are the alternative foods for Tasty Bite – Channa Masala?
The alternative foods for Tasty Bite – Channa Masala involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tasty Bite – Channa Masala are listed below.
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Saranac – Black Cherry Cream Soda is an alternative to Tasty Bite – Channa Masala because it has 168 calories, similar to Tasty Bite – Channa Masala. The Saranac – Black Cherry Cream Soda has less iron than Tasty Bite – Channa Masala, and less calcium than Tasty Bite – Channa Masala. The Saranac – Black Cherry Cream Soda has less protein than Tasty Bite – Channa Masala. To learn more about Saranac – Black Cherry Cream Soda, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Bacon & Vegetable Pizza is an alternative to Tasty Bite – Channa Masala because it has 168 calories, similar to Tasty Bite – Channa Masala. The Aramark Canada Remote – Bacon & Vegetable Pizza has less iron than Tasty Bite – Channa Masala, and more calcium than Tasty Bite – Channa Masala. The Aramark Canada Remote – Bacon & Vegetable Pizza has more protein than Tasty Bite – Channa Masala. To learn more about Aramark Canada Remote – Bacon & Vegetable Pizza, read related food calories, and a nutrition guide.
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Holanda – Mordisko is an alternative to Tasty Bite – Channa Masala because it has 168 calories, similar to Tasty Bite – Channa Masala. The Holanda – Mordisko has less iron than Tasty Bite – Channa Masala, and less calcium than Tasty Bite – Channa Masala. The Holanda – Mordisko has less protein than Tasty Bite – Channa Masala. To learn more about Holanda – Mordisko, read related food calories, and a nutrition guide.