Crystal Farms – Marble Jack Cheese, 8 Oz is a Crystal Farms type of food with 1 oz (28g) serving size that provides 110 calories. Crystal Farms – Marble Jack Cheese, 8 Oz has 4% carbohydrate, and 74% fat, 22% protein in 100 gram of Crystal Farms – Marble Jack Cheese, 8 Oz. Crystal Farms – Marble Jack Cheese, 8 Oz nutrient values are 1 g carbohydrate, 6 g protein, and 9 g fat. Crystal Farms – Marble Jack Cheese, 8 Oz has the vitamins A, and C within it. Crystal Farms – Marble Jack Cheese, 8 Oz has 8 % vitamin A and 0 % vitamin C. Crystal Farms – Marble Jack Cheese, 8 Oz has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Crystal Farms – Marble Jack Cheese, 8 Oz has 0 g dietary fiber, and 0 g sugar. 1 serving of Crystal Farms – Marble Jack Cheese, 8 Oz provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Crystal Farms – Marble Jack Cheese, 8 Oz provides 110g of 2,000 cal by leaving 1,890 cal.
Crystal Farms – Marble Jack Cheese, 8 Oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crystal Farms – Marble Jack Cheese, 8 Oz provides 9g fat for total of 67g. After 1 serving of Crystal Farms – Marble Jack Cheese, 8 Oz, 58g is needed for heart health. Crystal Farms – Marble Jack Cheese, 8 Oz provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Crystal Farms – Marble Jack Cheese, 8 Oz causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Crystal Farms – Marble Jack Cheese, 8 Oz is one of the possibilities. 1g is provided by Crystal Farms – Marble Jack Cheese, 8 Oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crystal Farms – Marble Jack Cheese, 8 Oz leaves 249g carbohydrates for low-carb dieting. 1 serving of Crystal Farms – Marble Jack Cheese, 8 Oz provides –g sugar for daily 75g sugar intake. 1 serving of Crystal Farms – Marble Jack Cheese, 8 Oz leaves 75g sugar for daily intake threshold of sugar. Crystal Farms – Marble Jack Cheese, 8 Oz provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Crystal Farms – Marble Jack Cheese, 8 Oz 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crystal Farms – Marble Jack Cheese, 8 Oz. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Crystal Farms – Marble Jack Cheese, 8 Oz.
There are similar foods to the Crystal Farms – Marble Jack Cheese, 8 Oz in terms of nutrition, daily intake amount, and calorie amount. These are Marble Jack Cheese, 8 oz, Cheese, Marble Jack, Marble Jack Cheese, Marble Jack, and Marble Jack.
The nutrients table of the Crystal Farms – Marble Jack Cheese, 8 Oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Crystal Farms – Marble Jack Cheese, 8 Oz |
Nutrient values for Crystal Farms – Marble Jack Cheese, 8 Oz |
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Serving size |
1 oz (28g) |
|
Calories |
110 |
|
Carbs percentage |
4% |
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Fat percentage |
74% |
|
Protein percentage |
22% |
|
Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
9 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
6 g |
|
Sodium |
180 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
8 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Crystal Farms – Marble Jack Cheese, 8 Oz?
The alternative foods for Crystal Farms – Marble Jack Cheese, 8 Oz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Crystal Farms – Marble Jack Cheese, 8 Oz are listed below.
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Boar’s Head – Cream Havarti Cheese is an alternative to Crystal Farms – Marble Jack Cheese, 8 Oz because it has 110 calories, similar to Crystal Farms – Marble Jack Cheese, 8 Oz. The Boar’s Head – Cream Havarti Cheese has similar iron to Crystal Farms – Marble Jack Cheese, 8 Oz, and similar calcium to Crystal Farms – Marble Jack Cheese, 8 Oz. The Boar’s Head – Cream Havarti Cheese has similar protein to Crystal Farms – Marble Jack Cheese, 8 Oz. To learn more about Boar’s Head – Cream Havarti Cheese, read related food calories, and a nutrition guide.