Campbell’s – Light Chicken Gumbo is a Campbell’s type of food with 0.5 cup serving size that provides 70 calories. Campbell’s – Light Chicken Gumbo has 74% carbohydrate, and 14% fat, 12% protein in 100 gram of Campbell’s – Light Chicken Gumbo. Campbell’s – Light Chicken Gumbo nutrient values are 12 g carbohydrate, 2 g protein, and 1 g fat. Campbell’s – Light Chicken Gumbo has the vitamins A, and C within it. Campbell’s – Light Chicken Gumbo has 10 % vitamin A and 0 % vitamin C. Campbell’s – Light Chicken Gumbo has 480 mg sodium, 700 mg potassium, 5 mg cholesterol, and 0 g trans fat. Campbell’s – Light Chicken Gumbo has 1 g dietary fiber, and 2 g sugar. 1 serving of Campbell’s – Light Chicken Gumbo provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Campbell’s – Light Chicken Gumbo provides 70g of 2,000 cal by leaving 1,930 cal.
Campbell’s – Light Chicken Gumbo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Campbell’s – Light Chicken Gumbo provides 1g fat for total of 67g. After 1 serving of Campbell’s – Light Chicken Gumbo, 66g is needed for heart health. Campbell’s – Light Chicken Gumbo provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Campbell’s – Light Chicken Gumbo causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Campbell’s – Light Chicken Gumbo is one of the possibilities. 12g is provided by Campbell’s – Light Chicken Gumbo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Campbell’s – Light Chicken Gumbo leaves 238g carbohydrates for low-carb dieting. 1 serving of Campbell’s – Light Chicken Gumbo provides 2g sugar for daily 75g sugar intake. 1 serving of Campbell’s – Light Chicken Gumbo leaves 73g sugar for daily intake threshold of sugar. Campbell’s – Light Chicken Gumbo provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Campbell’s – Light Chicken Gumbo 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Campbell’s – Light Chicken Gumbo. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Campbell’s – Light Chicken Gumbo.
There are similar foods to the Campbell’s – Light Chicken Gumbo in terms of nutrition, daily intake amount, and calorie amount. These are Light Chicken Gumbo, Light Chicken Gumbo Soup, Chicken Gumbo Light, Chicken Gumbo, and Chicken Gumbo.
The nutrients table of the Campbell’s – Light Chicken Gumbo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Campbell’s – Light Chicken Gumbo |
Nutrient values for Campbell’s – Light Chicken Gumbo |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
70 |
|
Carbs percentage |
74% |
|
Fat percentage |
14% |
|
Protein percentage |
12% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
480 mg |
|
Potassium |
700 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Campbell’s – Light Chicken Gumbo?
The alternative foods for Campbell’s – Light Chicken Gumbo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Campbell’s – Light Chicken Gumbo are listed below.
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Sundia – Tropical Medley is an alternative to Campbell’s – Light Chicken Gumbo because it has 70 calories, similar to Campbell’s – Light Chicken Gumbo. The Sundia – Tropical Medley has similar iron to Campbell’s – Light Chicken Gumbo, and less calcium than Campbell’s – Light Chicken Gumbo. The Sundia – Tropical Medley has less protein than Campbell’s – Light Chicken Gumbo. To learn more about Sundia – Tropical Medley, read related food calories, and a nutrition guide.
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Del Monte – Pineapple Crushed in 100% Juice is an alternative to Campbell’s – Light Chicken Gumbo because it has 70 calories, similar to Campbell’s – Light Chicken Gumbo. The Del Monte – Pineapple Crushed in 100% Juice has more iron than Campbell’s – Light Chicken Gumbo, and less calcium than Campbell’s – Light Chicken Gumbo. The Del Monte – Pineapple Crushed in 100% Juice has less protein than Campbell’s – Light Chicken Gumbo. To learn more about Del Monte – Pineapple Crushed in 100% Juice, read related food calories, and a nutrition guide.
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Libby’s – Sweet Peas is an alternative to Campbell’s – Light Chicken Gumbo because it has 70 calories, similar to Campbell’s – Light Chicken Gumbo. The Libby’s – Sweet Peas has more iron than Campbell’s – Light Chicken Gumbo, and similar calcium to Campbell’s – Light Chicken Gumbo. The Libby’s – Sweet Peas has more protein than Campbell’s – Light Chicken Gumbo. To learn more about Libby’s – Sweet Peas, read related food calories, and a nutrition guide.
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Fazio’s – Sauce – Meat is an alternative to Campbell’s – Light Chicken Gumbo because it has 70 calories, similar to Campbell’s – Light Chicken Gumbo. The Fazio’s – Sauce – Meat has more iron than Campbell’s – Light Chicken Gumbo, and similar calcium to Campbell’s – Light Chicken Gumbo. The Fazio’s – Sauce – Meat has more protein than Campbell’s – Light Chicken Gumbo. To learn more about Fazio’s – Sauce – Meat, read related food calories, and a nutrition guide.
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Classico – Spicy Tomato and Basil Pasta Sauce is an alternative to Campbell’s – Light Chicken Gumbo because it has 70 calories, similar to Campbell’s – Light Chicken Gumbo. The Classico – Spicy Tomato and Basil Pasta Sauce has more iron than Campbell’s – Light Chicken Gumbo, and more calcium than Campbell’s – Light Chicken Gumbo. The Classico – Spicy Tomato and Basil Pasta Sauce has similar protein to Campbell’s – Light Chicken Gumbo. To learn more about Classico – Spicy Tomato and Basil Pasta Sauce, read related food calories, and a nutrition guide.