Chicken Wings – Buffalo is a Chicken Wings type of food with 3 pieces serving size that provides 180 calories. Chicken Wings – Buffalo has 9% carbohydrate, and 58% fat, 33% protein in 100 gram of Chicken Wings – Buffalo. Chicken Wings – Buffalo nutrient values are 4 g carbohydrate, 14 g protein, and 11 g fat. Chicken Wings – Buffalo has the vitamins A, and C within it. Chicken Wings – Buffalo has 6 % vitamin A and 2 % vitamin C. Chicken Wings – Buffalo has 1230 mg sodium, 210 mg potassium, 75 mg cholesterol, and 0 g trans fat. Chicken Wings – Buffalo has 1 g dietary fiber, and 0 g sugar. 1 serving of Chicken Wings – Buffalo provides 6 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 2 g saturated fat. Chicken Wings – Buffalo provides 180g of 2,000 cal by leaving 1,820 cal.
Chicken Wings – Buffalo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken Wings – Buffalo provides 11g fat for total of 67g. After 1 serving of Chicken Wings – Buffalo, 56g is needed for heart health. Chicken Wings – Buffalo provides 1,230g for 2,300g by leaving 1,070g for daily sodium intake. Chicken Wings – Buffalo causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Chicken Wings – Buffalo is one of the possibilities. 4g is provided by Chicken Wings – Buffalo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken Wings – Buffalo leaves 246g carbohydrates for low-carb dieting. 1 serving of Chicken Wings – Buffalo provides –g sugar for daily 75g sugar intake. 1 serving of Chicken Wings – Buffalo leaves 75g sugar for daily intake threshold of sugar. Chicken Wings – Buffalo provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chicken Wings – Buffalo 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken Wings – Buffalo. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Chicken Wings – Buffalo.
There are similar foods to the Chicken Wings – Buffalo in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Wings, Wings, Chicken Buffalo Wings, Buffalo chicken wings, and Buffalo Wings.
The nutrients table of the Chicken Wings – Buffalo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chicken Wings – Buffalo |
Nutrient values for Chicken Wings – Buffalo |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
180 |
|
Carbs percentage |
9% |
|
Fat percentage |
58% |
|
Protein percentage |
33% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
1230 mg |
|
Potassium |
210 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Chicken Wings – Buffalo?
The alternative foods for Chicken Wings – Buffalo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken Wings – Buffalo are listed below.
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Perdue – Chicken Strips is an alternative to Chicken Wings – Buffalo because it has 180 calories, similar to Chicken Wings – Buffalo. The Perdue – Chicken Strips has less iron than Chicken Wings – Buffalo, and less calcium than Chicken Wings – Buffalo. The Perdue – Chicken Strips has similar protein to Chicken Wings – Buffalo. To learn more about Perdue – Chicken Strips, read related food calories, and a nutrition guide.
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Barilla – Manicotti is an alternative to Chicken Wings – Buffalo because it has 180 calories, similar to Chicken Wings – Buffalo. The Barilla – Manicotti has more iron than Chicken Wings – Buffalo, and less calcium than Chicken Wings – Buffalo. The Barilla – Manicotti has less protein than Chicken Wings – Buffalo. To learn more about Barilla – Manicotti, read related food calories, and a nutrition guide.