KYF – Jelly Pot is a KYF type of food with 376 g serving size that provides 257 calories. KYF – Jelly Pot has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of KYF – Jelly Pot. KYF – Jelly Pot nutrient values are 59 g carbohydrate, 4 g protein, and 0 g fat. KYF – Jelly Pot has the vitamins A, and C within it. KYF – Jelly Pot has 0 % vitamin A and 0 % vitamin C. KYF – Jelly Pot has 0 mg sodium, 0 mg potassium, — mg cholesterol, and — g trans fat. KYF – Jelly Pot has 0 g dietary fiber, and 58 g sugar. 1 serving of KYF – Jelly Pot provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF – Jelly Pot provides 257g of 2,000 cal by leaving 1,743 cal.
KYF – Jelly Pot and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Jelly Pot provides –g fat for total of 67g. After 1 serving of KYF – Jelly Pot, 67g is needed for heart health. KYF – Jelly Pot provides –g for 2,300g by leaving 2,300g for daily sodium intake. KYF – Jelly Pot causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Jelly Pot is one of the possibilities. 59g is provided by KYF – Jelly Pot for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Jelly Pot leaves 191g carbohydrates for low-carb dieting. 1 serving of KYF – Jelly Pot provides 58g sugar for daily 75g sugar intake. 1 serving of KYF – Jelly Pot leaves 17g sugar for daily intake threshold of sugar. KYF – Jelly Pot provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Jelly Pot 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Jelly Pot. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Jelly Pot.
There are similar foods to the KYF – Jelly Pot in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Jelly Pot, Lemon Jelly Pot, Orange Jelly Pot, Lime Jelly Pot, and Raspberry Jelly Pot.
The nutrients table of the KYF – Jelly Pot with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Jelly Pot |
Nutrient values for KYF – Jelly Pot |
|---|---|
|
Serving size |
376 g |
|
Calories |
257 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
59 g |
|
Dietary fiber |
0 g |
|
Sugar |
58 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to KYF – Jelly Pot?
The similar foods to KYF – Jelly Pot involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Jelly Pot are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Jelly Pot because both of the KYF – Jelly Pot and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Jelly Pot has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Jelly Pot has 257 calories, and it is 115 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Jelly Pot, and more calcium than KYF – Jelly Pot. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Jelly Pot. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Jelly Pot because both of the KYF – Jelly Pot and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Jelly Pot has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Jelly Pot has 257 calories, and it is 220 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Jelly Pot, and more calcium than KYF – Jelly Pot. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Jelly Pot. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Jelly Pot because both of the KYF – Jelly Pot and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Jelly Pot has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Jelly Pot has 257 calories, and it is 257 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Jelly Pot, and more calcium than KYF – Jelly Pot. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Jelly Pot. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Jelly Pot because both of the KYF – Jelly Pot and KYF – Bombay Hot Dog are from KYF. The KYF – Jelly Pot has less calories than KYF – Bombay Hot Dog because KYF – Jelly Pot has 257 calories, and it is 342 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Jelly Pot, and more calcium than KYF – Jelly Pot. The KYF – Bombay Hot Dog has more protein than KYF – Jelly Pot. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Jelly Pot because both of the KYF – Jelly Pot and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Jelly Pot has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Jelly Pot has 257 calories, and it is 418 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Jelly Pot, and more calcium than KYF – Jelly Pot. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Jelly Pot. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.