The huamirimato – hatsushiyudopoteto Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

huamirimato – hatsushiyudopoteto is a huamirimato type of food with 1 serving serving size that provides 182 calories. huamirimato – hatsushiyudopoteto has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – hatsushiyudopoteto. huamirimato – hatsushiyudopoteto nutrient values are — g carbohydrate, 1 g protein, and — g fat. huamirimato – hatsushiyudopoteto has the vitamins A, and C within it. huamirimato – hatsushiyudopoteto has — % vitamin A and — % vitamin C. huamirimato – hatsushiyudopoteto has 286 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – hatsushiyudopoteto has — g dietary fiber, and — g sugar. 1 serving of huamirimato – hatsushiyudopoteto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – hatsushiyudopoteto provides 182g of 2,000 cal by leaving 1,818 cal.

 

huamirimato – hatsushiyudopoteto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – hatsushiyudopoteto provides –g fat for total of 67g. After 1 serving of huamirimato – hatsushiyudopoteto, 67g is needed for heart health. huamirimato – hatsushiyudopoteto provides 286g for 2,300g by leaving 2,014g for daily sodium intake. huamirimato – hatsushiyudopoteto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with huamirimato – hatsushiyudopoteto is one of the possibilities. –g is provided by huamirimato – hatsushiyudopoteto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – hatsushiyudopoteto leaves 250g carbohydrates for low-carb dieting. 1 serving of huamirimato – hatsushiyudopoteto provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – hatsushiyudopoteto leaves 75g sugar for daily intake threshold of sugar. huamirimato – hatsushiyudopoteto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of huamirimato – hatsushiyudopoteto 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – hatsushiyudopoteto. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of huamirimato – hatsushiyudopoteto.

 

There are similar foods to the huamirimato – hatsushiyudopoteto in terms of nutrition, daily intake amount, and calorie amount. These are 新ハッシュドポテト, ハッシュドポテト, ハッシュドポテト, ハッシュドポテト, and ハッシュドポテト (ハッシュポテト).

 

The nutrients table of the huamirimato – hatsushiyudopoteto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

huamirimato – hatsushiyudopoteto	Nutrient values for huamirimato – hatsushiyudopoteto
Serving size	1 serving
Calories	182
Carbs percentage	0%
Fat percentage	0%
Protein percentage	100%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	1 g
Sodium	286 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for huamirimato – hatsushiyudopoteto?

The alternative foods for huamirimato – hatsushiyudopoteto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huamirimato – hatsushiyudopoteto are listed below.

1. roiyaruhosuto – Xiao soba(Dan Pin ) Wen is an alternative to huamirimato – hatsushiyudopoteto because it has 182 calories, similar to huamirimato – hatsushiyudopoteto. The roiyaruhosuto – Xiao soba(Dan Pin ) Wen has similar iron to huamirimato – hatsushiyudopoteto, and similar calcium to huamirimato – hatsushiyudopoteto. The roiyaruhosuto – Xiao soba(Dan Pin ) Wen has less protein than huamirimato – hatsushiyudopoteto. To learn more about roiyaruhosuto – Xiao soba(Dan Pin ) Wen , read related food calories, and a nutrition guide.

2. sakurusankusu – Bei Hai Dao miruku is an alternative to huamirimato – hatsushiyudopoteto because it has 182 calories, similar to huamirimato – hatsushiyudopoteto. The sakurusankusu – Bei Hai Dao miruku has similar iron to huamirimato – hatsushiyudopoteto, and similar calcium to huamirimato – hatsushiyudopoteto. The sakurusankusu – Bei Hai Dao miruku has more protein than huamirimato – hatsushiyudopoteto. To learn more about sakurusankusu – Bei Hai Dao miruku, read related food calories, and a nutrition guide.

3. Zhu Shi Hui She Jing Zun – Shao kisamon is an alternative to huamirimato – hatsushiyudopoteto because it has 182 calories, similar to huamirimato – hatsushiyudopoteto. The Zhu Shi Hui She Jing Zun – Shao kisamon has similar iron to huamirimato – hatsushiyudopoteto, and similar calcium to huamirimato – hatsushiyudopoteto. The Zhu Shi Hui She Jing Zun – Shao kisamon has less protein than huamirimato – hatsushiyudopoteto. To learn more about Zhu Shi Hui She Jing Zun – Shao kisamon, read related food calories, and a nutrition guide.

4. roiyaruhosuto – Xiao soba (Dan Pin ) (Wen ) is an alternative to huamirimato – hatsushiyudopoteto because it has 182 calories, similar to huamirimato – hatsushiyudopoteto. The roiyaruhosuto – Xiao soba (Dan Pin ) (Wen ) has similar iron to huamirimato – hatsushiyudopoteto, and similar calcium to huamirimato – hatsushiyudopoteto. The roiyaruhosuto – Xiao soba (Dan Pin ) (Wen ) has less protein than huamirimato – hatsushiyudopoteto. To learn more about roiyaruhosuto – Xiao soba (Dan Pin ) (Wen ), read related food calories, and a nutrition guide.

5. Zhu Shi Hui She Jing Zun – kakeudon is an alternative to huamirimato – hatsushiyudopoteto because it has 182 calories, similar to huamirimato – hatsushiyudopoteto. The Zhu Shi Hui She Jing Zun – kakeudon has similar iron to huamirimato – hatsushiyudopoteto, and similar calcium to huamirimato – hatsushiyudopoteto. The Zhu Shi Hui She Jing Zun – kakeudon has less protein than huamirimato – hatsushiyudopoteto. To learn more about Zhu Shi Hui She Jing Zun – kakeudon, read related food calories, and a nutrition guide.