sakurusankusu – Bei Hai Dao miruku is a sakurusankusu type of food with 1 serving serving size that provides 182 calories. sakurusankusu – Bei Hai Dao miruku has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of sakurusankusu – Bei Hai Dao miruku. sakurusankusu – Bei Hai Dao miruku nutrient values are 18 g carbohydrate, 3 g protein, and — g fat. sakurusankusu – Bei Hai Dao miruku has the vitamins A, and C within it. sakurusankusu – Bei Hai Dao miruku has — % vitamin A and — % vitamin C. sakurusankusu – Bei Hai Dao miruku has 43 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sakurusankusu – Bei Hai Dao miruku has — g dietary fiber, and — g sugar. 1 serving of sakurusankusu – Bei Hai Dao miruku provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sakurusankusu – Bei Hai Dao miruku provides 182g of 2,000 cal by leaving 1,818 cal.
sakurusankusu – Bei Hai Dao miruku and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sakurusankusu – Bei Hai Dao miruku provides –g fat for total of 67g. After 1 serving of sakurusankusu – Bei Hai Dao miruku, 67g is needed for heart health. sakurusankusu – Bei Hai Dao miruku provides 43g for 2,300g by leaving 2,257g for daily sodium intake. sakurusankusu – Bei Hai Dao miruku causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sakurusankusu – Bei Hai Dao miruku is one of the possibilities. 18g is provided by sakurusankusu – Bei Hai Dao miruku for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sakurusankusu – Bei Hai Dao miruku leaves 232g carbohydrates for low-carb dieting. 1 serving of sakurusankusu – Bei Hai Dao miruku provides –g sugar for daily 75g sugar intake. 1 serving of sakurusankusu – Bei Hai Dao miruku leaves 75g sugar for daily intake threshold of sugar. sakurusankusu – Bei Hai Dao miruku provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sakurusankusu – Bei Hai Dao miruku 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sakurusankusu – Bei Hai Dao miruku. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of sakurusankusu – Bei Hai Dao miruku.
There are similar foods to the sakurusankusu – Bei Hai Dao miruku in terms of nutrition, daily intake amount, and calorie amount. These are 洋食ミックス, ミルクフランス（北海道産練乳入りクリーム使用）, 抹茶ミルク, 北海道いくら, and 抹茶ミルクバウム.
The nutrients table of the sakurusankusu – Bei Hai Dao miruku with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sakurusankusu – Bei Hai Dao miruku |
Nutrient values for sakurusankusu – Bei Hai Dao miruku |
|---|---|
|
Serving size |
1 serving |
|
Calories |
182 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
18 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
43 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sakurusankusu – Bei Hai Dao miruku?
The alternative foods for sakurusankusu – Bei Hai Dao miruku involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sakurusankusu – Bei Hai Dao miruku are listed below.
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huamirimato – hatsushiyudopoteto is an alternative to sakurusankusu – Bei Hai Dao miruku because it has 182 calories, similar to sakurusankusu – Bei Hai Dao miruku. The huamirimato – hatsushiyudopoteto has similar iron to sakurusankusu – Bei Hai Dao miruku, and similar calcium to sakurusankusu – Bei Hai Dao miruku. The huamirimato – hatsushiyudopoteto has less protein than sakurusankusu – Bei Hai Dao miruku. To learn more about huamirimato – hatsushiyudopoteto, read related food calories, and a nutrition guide.
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roiyaruhosuto – Xiao soba(Dan Pin ) Wen is an alternative to sakurusankusu – Bei Hai Dao miruku because it has 182 calories, similar to sakurusankusu – Bei Hai Dao miruku. The roiyaruhosuto – Xiao soba(Dan Pin ) Wen has similar iron to sakurusankusu – Bei Hai Dao miruku, and similar calcium to sakurusankusu – Bei Hai Dao miruku. The roiyaruhosuto – Xiao soba(Dan Pin ) Wen has less protein than sakurusankusu – Bei Hai Dao miruku. To learn more about roiyaruhosuto – Xiao soba(Dan Pin ) Wen , read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Shao kisamon is an alternative to sakurusankusu – Bei Hai Dao miruku because it has 182 calories, similar to sakurusankusu – Bei Hai Dao miruku. The Zhu Shi Hui She Jing Zun – Shao kisamon has similar iron to sakurusankusu – Bei Hai Dao miruku, and similar calcium to sakurusankusu – Bei Hai Dao miruku. The Zhu Shi Hui She Jing Zun – Shao kisamon has less protein than sakurusankusu – Bei Hai Dao miruku. To learn more about Zhu Shi Hui She Jing Zun – Shao kisamon, read related food calories, and a nutrition guide.
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roiyaruhosuto – Xiao soba (Dan Pin ) (Wen ) is an alternative to sakurusankusu – Bei Hai Dao miruku because it has 182 calories, similar to sakurusankusu – Bei Hai Dao miruku. The roiyaruhosuto – Xiao soba (Dan Pin ) (Wen ) has similar iron to sakurusankusu – Bei Hai Dao miruku, and similar calcium to sakurusankusu – Bei Hai Dao miruku. The roiyaruhosuto – Xiao soba (Dan Pin ) (Wen ) has less protein than sakurusankusu – Bei Hai Dao miruku. To learn more about roiyaruhosuto – Xiao soba (Dan Pin ) (Wen ), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – kakeudon is an alternative to sakurusankusu – Bei Hai Dao miruku because it has 182 calories, similar to sakurusankusu – Bei Hai Dao miruku. The Zhu Shi Hui She Jing Zun – kakeudon has similar iron to sakurusankusu – Bei Hai Dao miruku, and similar calcium to sakurusankusu – Bei Hai Dao miruku. The Zhu Shi Hui She Jing Zun – kakeudon has less protein than sakurusankusu – Bei Hai Dao miruku. To learn more about Zhu Shi Hui She Jing Zun – kakeudon, read related food calories, and a nutrition guide.