OKSTATE Bread Beyond Deli – Herb Flat Bread is a OKSTATE Bread Beyond Deli type of food with 3.3 oz serving size that provides 278 calories. OKSTATE Bread Beyond Deli – Herb Flat Bread has 59% carbohydrate, and 29% fat, 12% protein in 100 gram of OKSTATE Bread Beyond Deli – Herb Flat Bread. OKSTATE Bread Beyond Deli – Herb Flat Bread nutrient values are 41 g carbohydrate, 8 g protein, and 9 g fat. OKSTATE Bread Beyond Deli – Herb Flat Bread has the vitamins A, and C within it. OKSTATE Bread Beyond Deli – Herb Flat Bread has 0 % vitamin A and 0 % vitamin C. OKSTATE Bread Beyond Deli – Herb Flat Bread has 457 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. OKSTATE Bread Beyond Deli – Herb Flat Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of OKSTATE Bread Beyond Deli – Herb Flat Bread provides 88 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. OKSTATE Bread Beyond Deli – Herb Flat Bread provides 278g of 2,000 cal by leaving 1,722 cal.
OKSTATE Bread Beyond Deli – Herb Flat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Bread Beyond Deli – Herb Flat Bread provides 9g fat for total of 67g. After 1 serving of OKSTATE Bread Beyond Deli – Herb Flat Bread, 58g is needed for heart health. OKSTATE Bread Beyond Deli – Herb Flat Bread provides 457g for 2,300g by leaving 1,843g for daily sodium intake. OKSTATE Bread Beyond Deli – Herb Flat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Bread Beyond Deli – Herb Flat Bread is one of the possibilities. 41g is provided by OKSTATE Bread Beyond Deli – Herb Flat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Bread Beyond Deli – Herb Flat Bread leaves 209g carbohydrates for low-carb dieting. 1 serving of OKSTATE Bread Beyond Deli – Herb Flat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of OKSTATE Bread Beyond Deli – Herb Flat Bread leaves 73g sugar for daily intake threshold of sugar. OKSTATE Bread Beyond Deli – Herb Flat Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of OKSTATE Bread Beyond Deli – Herb Flat Bread 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Bread Beyond Deli – Herb Flat Bread. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Bread Beyond Deli – Herb Flat Bread.
There are similar foods to the OKSTATE Bread Beyond Deli – Herb Flat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Bread, Cranberry Bread, Provolone, Spinach, and Sprouts.
The nutrients table of the OKSTATE Bread Beyond Deli – Herb Flat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Bread Beyond Deli – Herb Flat Bread |
Nutrient values for OKSTATE Bread Beyond Deli – Herb Flat Bread |
|---|---|
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Serving size |
3.3 oz |
|
Calories |
278 |
|
Carbs percentage |
59% |
|
Fat percentage |
29% |
|
Protein percentage |
12% |
|
Carbs |
41 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
9 g |
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Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
457 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
88 % |
What are the similar foods to OKSTATE Bread Beyond Deli – Herb Flat Bread?
The similar foods to OKSTATE Bread Beyond Deli – Herb Flat Bread involve alike nutritional values from the same OKSTATE Bread Beyond Deli type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Bread Beyond Deli – Herb Flat Bread are listed below.
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OKSTATE Bread Beyond Deli – Sourdough Bread Sliced is a similar nourishment to OKSTATE Bread Beyond Deli – Herb Flat Bread because both of the OKSTATE Bread Beyond Deli – Herb Flat Bread and OKSTATE Bread Beyond Deli – Sourdough Bread Sliced are from OKSTATE Bread Beyond Deli. The OKSTATE Bread Beyond Deli – Herb Flat Bread has more calories than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced because OKSTATE Bread Beyond Deli – Herb Flat Bread has 278 calories, and it is 115 more calories than OKSTATE Bread Beyond Deli – Sourdough Bread Sliced. The OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has less iron than OKSTATE Bread Beyond Deli – Herb Flat Bread, and more calcium than OKSTATE Bread Beyond Deli – Herb Flat Bread. The OKSTATE Bread Beyond Deli – Sourdough Bread Sliced has less protein than OKSTATE Bread Beyond Deli – Herb Flat Bread. To learn more about OKSTATE Bread Beyond Deli – Sourdough Bread Sliced, read related food calories, and a nutrition guide.
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OKSTATE Bread Beyond Deli – Mandrin Orange Gorgonzola & Walnut Salad is a similar nourishment to OKSTATE Bread Beyond Deli – Herb Flat Bread because both of the OKSTATE Bread Beyond Deli – Herb Flat Bread and OKSTATE Bread Beyond Deli – Mandrin Orange Gorgonzola & Walnut Salad are from OKSTATE Bread Beyond Deli. The OKSTATE Bread Beyond Deli – Herb Flat Bread has less calories than OKSTATE Bread Beyond Deli – Mandrin Orange Gorgonzola & Walnut Salad because OKSTATE Bread Beyond Deli – Herb Flat Bread has 278 calories, and it is 68 less calories than OKSTATE Bread Beyond Deli – Mandrin Orange Gorgonzola & Walnut Salad. The OKSTATE Bread Beyond Deli – Mandrin Orange Gorgonzola & Walnut Salad has less iron than OKSTATE Bread Beyond Deli – Herb Flat Bread, and more calcium than OKSTATE Bread Beyond Deli – Herb Flat Bread. The OKSTATE Bread Beyond Deli – Mandrin Orange Gorgonzola & Walnut Salad has more protein than OKSTATE Bread Beyond Deli – Herb Flat Bread. To learn more about OKSTATE Bread Beyond Deli – Mandrin Orange Gorgonzola & Walnut Salad, read related food calories, and a nutrition guide.
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OKSTATE Bread Beyond Deli – Black Bean Pepper Corn Salsa is a similar nourishment to OKSTATE Bread Beyond Deli – Herb Flat Bread because both of the OKSTATE Bread Beyond Deli – Herb Flat Bread and OKSTATE Bread Beyond Deli – Black Bean Pepper Corn Salsa are from OKSTATE Bread Beyond Deli. The OKSTATE Bread Beyond Deli – Herb Flat Bread has more calories than OKSTATE Bread Beyond Deli – Black Bean Pepper Corn Salsa because OKSTATE Bread Beyond Deli – Herb Flat Bread has 278 calories, and it is 199 more calories than OKSTATE Bread Beyond Deli – Black Bean Pepper Corn Salsa. The OKSTATE Bread Beyond Deli – Black Bean Pepper Corn Salsa has less iron than OKSTATE Bread Beyond Deli – Herb Flat Bread, and more calcium than OKSTATE Bread Beyond Deli – Herb Flat Bread. The OKSTATE Bread Beyond Deli – Black Bean Pepper Corn Salsa has less protein than OKSTATE Bread Beyond Deli – Herb Flat Bread. To learn more about OKSTATE Bread Beyond Deli – Black Bean Pepper Corn Salsa, read related food calories, and a nutrition guide.
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OKSTATE Bread Beyond Deli – White Bread Sliced is a similar nourishment to OKSTATE Bread Beyond Deli – Herb Flat Bread because both of the OKSTATE Bread Beyond Deli – Herb Flat Bread and OKSTATE Bread Beyond Deli – White Bread Sliced are from OKSTATE Bread Beyond Deli. The OKSTATE Bread Beyond Deli – Herb Flat Bread has more calories than OKSTATE Bread Beyond Deli – White Bread Sliced because OKSTATE Bread Beyond Deli – Herb Flat Bread has 278 calories, and it is 128 more calories than OKSTATE Bread Beyond Deli – White Bread Sliced. The OKSTATE Bread Beyond Deli – White Bread Sliced has less iron than OKSTATE Bread Beyond Deli – Herb Flat Bread, and more calcium than OKSTATE Bread Beyond Deli – Herb Flat Bread. The OKSTATE Bread Beyond Deli – White Bread Sliced has less protein than OKSTATE Bread Beyond Deli – Herb Flat Bread. To learn more about OKSTATE Bread Beyond Deli – White Bread Sliced, read related food calories, and a nutrition guide.
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OKSTATE Bread Beyond Deli – Sliced Black Olives is a similar nourishment to OKSTATE Bread Beyond Deli – Herb Flat Bread because both of the OKSTATE Bread Beyond Deli – Herb Flat Bread and OKSTATE Bread Beyond Deli – Sliced Black Olives are from OKSTATE Bread Beyond Deli. The OKSTATE Bread Beyond Deli – Herb Flat Bread has more calories than OKSTATE Bread Beyond Deli – Sliced Black Olives because OKSTATE Bread Beyond Deli – Herb Flat Bread has 278 calories, and it is 246 more calories than OKSTATE Bread Beyond Deli – Sliced Black Olives. The OKSTATE Bread Beyond Deli – Sliced Black Olives has less iron than OKSTATE Bread Beyond Deli – Herb Flat Bread, and more calcium than OKSTATE Bread Beyond Deli – Herb Flat Bread. The OKSTATE Bread Beyond Deli – Sliced Black Olives has less protein than OKSTATE Bread Beyond Deli – Herb Flat Bread. To learn more about OKSTATE Bread Beyond Deli – Sliced Black Olives, read related food calories, and a nutrition guide.