The hotsutomotsuto – oZi Yang pureto Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsutomotsuto – oZi Yang pureto is a hotsutomotsuto type of food with 1 serving serving size that provides 1,407 calories. hotsutomotsuto – oZi Yang pureto has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – oZi Yang pureto. hotsutomotsuto – oZi Yang pureto nutrient values are 97 g carbohydrate, 65 g protein, and — g fat. hotsutomotsuto – oZi Yang pureto has the vitamins A, and C within it. hotsutomotsuto – oZi Yang pureto has — % vitamin A and — % vitamin C. hotsutomotsuto – oZi Yang pureto has — mg sodium, 1375 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – oZi Yang pureto has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – oZi Yang pureto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – oZi Yang pureto provides 1,407g of 2,000 cal by leaving 593 cal.

 

hotsutomotsuto – oZi Yang pureto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – oZi Yang pureto provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – oZi Yang pureto, 67g is needed for heart health. hotsutomotsuto – oZi Yang pureto provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – oZi Yang pureto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsutomotsuto – oZi Yang pureto is one of the possibilities. 97g is provided by hotsutomotsuto – oZi Yang pureto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – oZi Yang pureto leaves 153g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – oZi Yang pureto provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – oZi Yang pureto leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – oZi Yang pureto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsutomotsuto – oZi Yang pureto 3.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – oZi Yang pureto. Thus, 2.4 hours of running and 8.6 hours of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – oZi Yang pureto.

 

There are similar foods to the hotsutomotsuto – oZi Yang pureto in terms of nutrition, daily intake amount, and calorie amount. These are お寿司プレート, 玉子スープ, から揚プレート, and 豚汁.

 

The nutrients table of the hotsutomotsuto – oZi Yang pureto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsutomotsuto – oZi Yang pureto	Nutrient values for hotsutomotsuto – oZi Yang pureto
Serving size	1 serving
Calories	1,407
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	97 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	65 g
Sodium	— mg
Potassium	1375 mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to hotsutomotsuto – oZi Yang pureto?

The similar foods to hotsutomotsuto – oZi Yang pureto involve alike nutritional values from the same hotsutomotsuto type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to hotsutomotsuto – oZi Yang pureto are listed below.

1. hotsutomotsuto – oroshichikinLong Tian Bian Dang (raisuXiao Sheng ) is a similar nourishment to hotsutomotsuto – oZi Yang pureto because both of the hotsutomotsuto – oZi Yang pureto and hotsutomotsuto – oroshichikinLong Tian Bian Dang (raisuXiao Sheng ) are from hotsutomotsuto. The hotsutomotsuto – oZi Yang pureto has less calories than hotsutomotsuto – oroshichikinLong Tian Bian Dang (raisuXiao Sheng ) because hotsutomotsuto – oZi Yang pureto has 1,407 calories, and it is 731 less calories than hotsutomotsuto – oroshichikinLong Tian Bian Dang (raisuXiao Sheng ). The hotsutomotsuto – oroshichikinLong Tian Bian Dang (raisuXiao Sheng ) has similar iron to hotsutomotsuto – oZi Yang pureto, and similar calcium to hotsutomotsuto – oZi Yang pureto. The hotsutomotsuto – oroshichikinLong Tian Bian Dang (raisuXiao Sheng ) has less protein than hotsutomotsuto – oZi Yang pureto. To learn more about hotsutomotsuto – oroshichikinLong Tian Bian Dang (raisuXiao Sheng ), read related food calories, and a nutrition guide.

2. hotsutomotsuto – miniLeng shiudon is a similar nourishment to hotsutomotsuto – oZi Yang pureto because both of the hotsutomotsuto – oZi Yang pureto and hotsutomotsuto – miniLeng shiudon are from hotsutomotsuto. The hotsutomotsuto – oZi Yang pureto has less calories than hotsutomotsuto – miniLeng shiudon because hotsutomotsuto – oZi Yang pureto has 1,407 calories, and it is 167 less calories than hotsutomotsuto – miniLeng shiudon. The hotsutomotsuto – miniLeng shiudon has similar iron to hotsutomotsuto – oZi Yang pureto, and similar calcium to hotsutomotsuto – oZi Yang pureto. The hotsutomotsuto – miniLeng shiudon has less protein than hotsutomotsuto – oZi Yang pureto. To learn more about hotsutomotsuto – miniLeng shiudon, read related food calories, and a nutrition guide.

3. hotsutomotsuto – doraemonranchi/doramichiyanranchi(kare) (raisuPu Tong Sheng ) is a similar nourishment to hotsutomotsuto – oZi Yang pureto because both of the hotsutomotsuto – oZi Yang pureto and hotsutomotsuto – doraemonranchi/doramichiyanranchi(kare) (raisuPu Tong Sheng ) are from hotsutomotsuto. The hotsutomotsuto – oZi Yang pureto has less calories than hotsutomotsuto – doraemonranchi/doramichiyanranchi(kare) (raisuPu Tong Sheng ) because hotsutomotsuto – oZi Yang pureto has 1,407 calories, and it is 418 less calories than hotsutomotsuto – doraemonranchi/doramichiyanranchi(kare) (raisuPu Tong Sheng ). The hotsutomotsuto – doraemonranchi/doramichiyanranchi(kare) (raisuPu Tong Sheng ) has similar iron to hotsutomotsuto – oZi Yang pureto, and similar calcium to hotsutomotsuto – oZi Yang pureto. The hotsutomotsuto – doraemonranchi/doramichiyanranchi(kare) (raisuPu Tong Sheng ) has less protein than hotsutomotsuto – oZi Yang pureto. To learn more about hotsutomotsuto – doraemonranchi/doramichiyanranchi(kare) (raisuPu Tong Sheng ), read related food calories, and a nutrition guide.

4. hotsutomotsuto – demihanbaguBian Dang (raisuXiao Sheng ) is a similar nourishment to hotsutomotsuto – oZi Yang pureto because both of the hotsutomotsuto – oZi Yang pureto and hotsutomotsuto – demihanbaguBian Dang (raisuXiao Sheng ) are from hotsutomotsuto. The hotsutomotsuto – oZi Yang pureto has less calories than hotsutomotsuto – demihanbaguBian Dang (raisuXiao Sheng ) because hotsutomotsuto – oZi Yang pureto has 1,407 calories, and it is 675 less calories than hotsutomotsuto – demihanbaguBian Dang (raisuXiao Sheng ). The hotsutomotsuto – demihanbaguBian Dang (raisuXiao Sheng ) has similar iron to hotsutomotsuto – oZi Yang pureto, and similar calcium to hotsutomotsuto – oZi Yang pureto. The hotsutomotsuto – demihanbaguBian Dang (raisuXiao Sheng ) has less protein than hotsutomotsuto – oZi Yang pureto. To learn more about hotsutomotsuto – demihanbaguBian Dang (raisuXiao Sheng ), read related food calories, and a nutrition guide.

5. hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) is a similar nourishment to hotsutomotsuto – oZi Yang pureto because both of the hotsutomotsuto – oZi Yang pureto and hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) are from hotsutomotsuto. The hotsutomotsuto – oZi Yang pureto has less calories than hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) because hotsutomotsuto – oZi Yang pureto has 1,407 calories, and it is 739 less calories than hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ). The hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) has similar iron to hotsutomotsuto – oZi Yang pureto, and similar calcium to hotsutomotsuto – oZi Yang pureto. The hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) has less protein than hotsutomotsuto – oZi Yang pureto. To learn more about hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ), read related food calories, and a nutrition guide.